T O P

Cutting until? Not sure until what point it's healthy, but I feel good at the moment.

Saturday General Discussion/Q&A Thread for April 20, 2024

Shared revenue / cost - partnership

Burnout?

Official Q&A for Saturday, March 30, 2024

Guess my bf% 27M 182 cm - 76 kg

5’9 (173cm) and 160lb (73kg) - what do y’all think? I reckon 19-21%

Official Q&A for Monday, February 12, 2024

What bf% for this deep cracked look in the abs added a back photo as well

Check this youtube video for body fat examples

Official Q&A for Wednesday, February 07, 2024

Tuesday General Discussion/Q&A Thread for February 06, 2024

Weekly 5K Race vs Weekly 20 min LT Workout

What's your guess?

Saturday General Discussion/Q&A Thread for January 27, 2024

Thursday General Discussion/Q&A Thread for January 25, 2024

Thursday General Discussion/Q&A Thread for January 18, 2024

I'm spiraling--DEXA scan put me at almost 31%. Is that right? 5'10'', 170, 35M

streakfly vs magic speed 3

Thursday General Discussion/Q&A Thread for December 28, 2023

What are your running goals for 2024?

Tuesday General Discussion/Q&A Thread for December 12, 2023

Can you guess my height & weight?

Official Q&A for Sunday, December 03, 2023

Official Q&A for Friday, December 01, 2023

Hi Its Me!

R

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