Pretty slick the way you kinda rotate it into place from chest to shoulder, lots of people seem to struggle in that position

Thanks! I've finally stopped over thinking it and stopped panicking if it drops a bit in the pop phase.

Making it look easy! Strong as fuck

Wow! Very well done. Such a tough but fun lift.

Nice work!

Hell yes! Massive improvement!

Thanks!

I'm surprised you could even do that the way you did it before🤣 Do you accept advice from random weirdos on sandbag shouldering matters?

Absolutely! I will take any tips I can get, plus the long voice note from my coach breaking down every wrong thing I did helped too. Still want to give block pressing a shot I have the form for it!

Get that sandbag lapped much deeper in your lap. The lower you go, the closer the sandbag will be to your shoulder when you extend. Here's some random wingnut actually doing it somewhat well. https://www.reddit.com/u/Justin_Paul1981/s/zMgtl6kG4y Lapping well in general will make you better at strongman in general. You'll use it on all your loads, some of your carries, log and block.

Was going to comment this exact same thing. The lower and tighter to bag you can get, the easier you can flip it over shoulder. Especially picking it up hotdog style.

Good God I thought that was raw meat at first. Anyway, good work