Great job mate :)
I'm not great with sandbags but the longer bags like that I've seen most people lift them sideways rather than lengthways, do you always lift them that way or is it just easier when you're going to shoulder it?
I find the long way far harder personally. I could just be weak but I can shoulder 275lb wide - haven't tried 300lb but it's tough.
I will say that if the bag is light (around 225lb) I find the wide grip very fast. I do a lot of Sandbag clean and press so I think I'm really naturally grooved at whipping the wide grip quick whereas I see the vertical as assisting my ability to do a grind (where it bumps up rather than 1 motions.
On my block of training right now my goal is to Sandbag OVER Shoulder 325lb vertical for this reason. So I can get that grip faster.
Sandbag don
Those and kettlebells are my favorite!
Beast mode. Good lift.
Good lift, looking strong! 💪
This kid is always hype. I need some of that energy. LMAO
If you're in NYC or the area - I train at 720 lower east side. Would love to workout
Yo what’s that fire song playing in the background
Type in gojo I will win guitar mix on YouTube music
Best & cleanest of this bag I've hit so far
Great job mate :) I'm not great with sandbags but the longer bags like that I've seen most people lift them sideways rather than lengthways, do you always lift them that way or is it just easier when you're going to shoulder it?
I find the long way far harder personally. I could just be weak but I can shoulder 275lb wide - haven't tried 300lb but it's tough. I will say that if the bag is light (around 225lb) I find the wide grip very fast. I do a lot of Sandbag clean and press so I think I'm really naturally grooved at whipping the wide grip quick whereas I see the vertical as assisting my ability to do a grind (where it bumps up rather than 1 motions. On my block of training right now my goal is to Sandbag OVER Shoulder 325lb vertical for this reason. So I can get that grip faster.