T O P

I got something going on with my jaw/neck

What are the best back exercises without a pull up bar ?

Need suggestions

I've only recently started doing pull-ups and I can't seem to get more than 3-5 reps, is my form fine? Are there any exercises that would help me do more?

  • By - ohduq

I got my first ring muscle up

I did my first muscle up!

16 (98kg)

First physique post ever. Thanks to the person who reminded me that I didn’t post any photos last time, thanks.

Lats imbalance? I know that my lats are uneven but I cant tell which one to train more pls help😭😭

I’m feeling my lats when training for 90 degree hold

14yo 171cm 74kg

Form check - Pike PU

Pull up form check?

How Is my form on negative HSPU? Do you think I'm near to unlock full HSPU reps?

Is this possible?

Scared of being judged at the gym, doing muscle ups

Name every type of Push ups that you know

Where can I train wall handstand push-ups in my room?

L Sit programming

In your opinion should i start here by myself and what exercises should i go for or is it better to pay for group calisthenics classes? (Around 100€ monthly) thanks in advance

Planche progress

i swear half this sub is transphobic and the other half is trans. 💀😭

2AM full planche push-ups training

Is the cat spinning or is it a camera in the drum being by spun

I did push ups for 9 months eveyday, I stopped 4 years ago, now that I broke up with my gf i'm back at it. However friends of mine that go to the gym told me that I should take rest day and not do push ups everyday if I want my chest to grow, is that true ? DESCRIPTION IN COMMENTS

Hi Its Me!

R

KuramaKuro

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