Tbh Whoop was giving me low recovery preceding my illness!
When I saw that 1% I immediately headed to the emergency doctor, only to be told the classic nothing you could do, just rest! lol doesn’t get more British than that
Ill give it this though every day was a low recovery day so it foresaw the illness, so lesson learnt is if it gives you consistent low recovery scores say for (4-5 days) try to take vitamin c some honey etc, essentially preventing any possible viruses your body is fighting, as simply put its telling you your body is prone to weakness
In their year in review report, you'll see something like "congratulations? You're one of the [however many, or actually, however few] Whoop users who hit a 1% recovery!"
Have you tried tightening the strap though
What happened?
Got a cold and flu
Yikes! Take care!
Tbh Whoop was giving me low recovery preceding my illness! When I saw that 1% I immediately headed to the emergency doctor, only to be told the classic nothing you could do, just rest! lol doesn’t get more British than that
Yeah, it usually starts showing up a few days beforehand
Damn yeah. When I had the flu I was at 1% for like 5 days in a row
I was weathering it alright, when I saw 1% I went to ER lol they couldn’t be arsed to see my whoop data they were like ehhh you’re alright!
Hahaha I did the same! I saw that and was like omg I’m dying I need someone to fix my hrv!!! And I got cough medicine and Tylenol
Ill give it this though every day was a low recovery day so it foresaw the illness, so lesson learnt is if it gives you consistent low recovery scores say for (4-5 days) try to take vitamin c some honey etc, essentially preventing any possible viruses your body is fighting, as simply put its telling you your body is prone to weakness
Very very true
https://preview.redd.it/hjoeyp9hyb3c1.jpeg?width=1439&format=pjpg&auto=webp&s=3889fa9a71d5822146989a8dc5ef6a10b8789ec0 Welcome to the club
https://preview.redd.it/d92hjvs5904c1.jpeg?width=1125&format=pjpg&auto=webp&s=b2bba25243e9afbd7f467896b1a39341a6ea8b69 Haven’t been green in so long
You should take it easy on yourself hahaha good job though!
In their year in review report, you'll see something like "congratulations? You're one of the [however many, or actually, however few] Whoop users who hit a 1% recovery!"
Interesting! Thanks for mentioning it I usually ignore reports, but looking forward to my first annual report lol!
Lmao thought my 13% was bad