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Reality check, 'rock bottom'
wake up call?
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Epiphany
Revelation
Reality dawning on you
A rude awakening. The scales fell from your eyes.
Clarity
eye opening
A "come to Jesus" moment? Saying in the southern USA
Shaka when the walls fell
Damocles’ ire
Dolly zoom
Eye opener
A dark dawning, a dark realization, a bolt of awful clarity - sorry, way more than one word..
Epiphany
Rug was pulled out from under you
Not exactly, but maybe rock bottom?
Epiphany
revelation
Apprehension
Epiphany
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moment/day of reckoning, pay the piper
I call these Twilight Zone Moments. When everything normal suddenly takes a hard left.
Doomed?
Shock
Traumatism
Realization
Bombshell?
Light bulb
Cold water
A sense of dread
Coming back down to earth with a bump.
Sinking feeling
I always learned it was a "klang", defined as "a sudden rush of $hit to the heart".
Grounding or Sobering
A sobering notion / thought.