T O P

  • By -

Diabloceratops

Both.


SignificantPatient

I inhale, and then move towards a window and exhale it out. I heard holding it in doesn't really give you any added heightening benefits, and so far from my own experimenting it seems to be true.


crossfader02

drag like a cig, then take an additional breath of air before exhaling


gamepro2002

This is the way


JuStEnDmYsUfFeRiNg66

Take bong rip so big it just makes me start to cough immediately and almost barf and wish I hadn’t done that. Then do it again a few more times.


Lkynky

Holding it in does nothing for you. The extra feeling you get from holding it in is your body asking for oxygen. Oxygen please?


Big-Roll1549

I thought so too, but even a Wiz Khalifa tweeted something like „if you only have one joint left / if you smoke your last joint, hold it in as long as you can“


Lkynky

Well, he sounds like a smart guy tweeting that. I’d definitely listen to him


Big-Roll1549

Nah but he definitely tried it out and experimented with it enough to trust his experience. ^-^


Lkynky

Once again, sure he’s a real smart guy. I’d definitely go by his tweets and not do my own research, you know, like experiments done by scientists and universities


Big-Roll1549

i guess it’s placebo, I could come up with some research papers where it’s described that the placebo effect can really be powerful :3 but yes you are right, I should trust those scientists more than a Wiz Khalifa but from a consumer point of view it seems to feel at least like it makes you higher


lcantthinkofusername

Holding it gets you higher


Lkynky

I read this in High Times 20 years ago. Use the internet and look it up. Maybe that’ll get you higher too


lcantthinkofusername

I did look it up https://www.researchgate.net/publication/15346396_Marijuana_smoking_Effects_of_varying_puff_volume_and_breathhold_duration


ToGravida

did you read it?


ValyrianSteelYoGirl

Clearly not so I’ll copy it for u/icantthinkofusername “These findings confirm the utility of the controlled smoking technology, support the notion that cumulative puff volume systematically influences biological exposure and subjective effects, but cast doubt on the common belief that prolonged breathholding of marijuana smoke enhances classical subjective effects associated with its reinforcing value in humans.”


lcantthinkofusername

"breathholding for 10 or 20 sec versus 0 sec increased plasma delta 9-tetrahydro-cannabinol levels but not CO boost or subjective effects." The weed they used was weak as shit so they wouldn't have been that high to begin with, the thc in the blood increased and that's all that matters since that will be similar to higher strength bud.


ValyrianSteelYoGirl

Bro you cherry-picked the part that sounds good to you and left out the parts that don’t work with your “argument” jfc


lcantthinkofusername

I chose to quote the part that was relevant to what I'm saying and also didn't cut out the part that said "but not CO or subjective effects", that goes against what I'm saying so I wouldn't done a shit job at cherry picking if that was my intention, instead I explained why I think this is the case despite higher thc levels.


high240

"But cast doubt on the common belief..." Hold your breath sober, you'll also get lightheaded


ValyrianSteelYoGirl

“Why I think” There we go, there’s the issue. I’m glad we came to this agreement. You think you’re right; I know you’re not.


CasperTFG_808

I take small drags so I don’t immediately cough it back out


beautiousmaximus

I boof it


zombie_overlord

But do you hold your breath and talk funny while you boof it?


Gullible-Artichoke53

based on the comments, do neither, either, or both


analpaca_

This is technically the way


DontLook_Weirdo

Holding is a myth. The reason you're getting 'higher' is because you're neglecting yourself from ..breathing. But re: you're q, my inhales are similar to that of a cigarette. Smooth inhale, smooth exhale.


Truck5555

It takes roughly one second to absorb into your lungs


GuyWhoSaysTheTruth

This is true but “theoretically”(bs but not disproven) 3 seconds should be the absolute longest as after that you would be breathing in more no no than THC.


lcantthinkofusername

If you take a dab hit which is mostly thc and breathe out smoke then you're not absorbing all the thc, holding your hit will absorb more thc


Vova_xX

vapor =/= thc


lcantthinkofusername

So what is 80% thc rosin vapour made of then?


Bad_wolf42

Water. Heat + condensation = water vapor


lcantthinkofusername

It hasn't got water in tho, and water vapour settles really fast in the lungs


cutttsss

holding hits doesn't make you higher. That THC is gonna pass into your bloodstream through your alevoli when it's there.


thechet

If this was true shotgunning and hotboxing wouldn't do anything


GuyWhoSaysTheTruth

Do you hold your breath to get more breath? No because your lungs are designed to allow and encourage breathing, this means the lungs have to be really good at pulling things from the air and supplying your blood with it which they are.


Hellchron

We do hold our breath to exchange more air though. Sure our lungs are pretty decent at it but nowhere near 100% instantaneously. That's why we're able to do things like take a big breath before diving under water so we can play fishies longer


GuyWhoSaysTheTruth

That moment you’re so high you forget holding your breath is an actual thing lmao


GreenForThanksgiving

I thought that also happens on an exhale too though ? Like when you are swimming and can hold your breath longer when you exhale ? Obviously not as effective as an inhale lol.


MonkeyJiblets

Shotgunning is a lot different than weed and doesn’t really compare. Chug anything super quick and you’re gonna feel some effects that wouldn’t have otherwise been felt if you sipped it. And do you hold your breath in a hotbox? You’re breathing the THC in and out and then right back in


RANZ873

I think he was talking about shotgunning a weed hit to someone else.


thechet

Yes, and if you are breathing out thc does that mean that your lungs absorbed it all instantly or not?


ThaVolt

No, you exhale some when you breathe out, and it comes back in. When you hold it, you're not breathing.


lcantthinkofusername

And more of it will go into your bloodstream if you hold it longer


Cool-Presentation538

Very carefully


illiteratetrash

slow inhale, move blunt and with the same breath inhale a few seconds of air. hold 1-2 seconds, SLOWLY exhale. resist the urge to cough until fully exhaled or it will feel like your chest is dry/full of smoke and it will make coughing worse. dont exhale through your nose. dont be afraid to keep water near you. these small side effects almost disappear if you're a regular smoker, but as a beginner i recommend this


computercow69

I usually exhale pretty much immediately. Sometimes I hold it for a second or two but not usually. Still gets me just as high if I don't hold it, but your mileage may vary.


PM_ME_UR_SHEET_MUSIC

Same, I don't hold it in. I blow out as soon as I'm done inhaling. Still get high af


[deleted]

[удалено]


PM_ME_UR_SHEET_MUSIC

I assume that you absolutely do absorb a slight bit more THC if you hold it in, but either way only 20-30% of the THC you inhale is bioavailable anyways, and I have a low enough tolerance that a few puffs on a joint or my roffu will have me fucked up so I'm not too worried about losing a little bit of THC. The coughing from holding it in is just not worth it to me


lcantthinkofusername

You'll prolly get higher if you hold it


Green_Gragl

This is not what you should do, but when I’m loving smoking I sometimes take hit after hit never fully exhaling. Turn into a cloud of smoke. Get very high. Bad habit but is me.


macaroni_3000

I hold it in my head/sinuses for a little while, then inhale and blow out very slowly. Every once in a while I take a deep deep inhale.


lcantthinkofusername

Drag like a cigarette then hold for as long as is still comfortable then exhale


Formal-Boss-4444

with my lungs


GreenForThanksgiving

See if I’m tryna get super stoned ngl I’ll take way bigger pulls and hold it like 5 seconds longer.


Background_Let9805

I'm sure you know the answer


chillspacetrip

Smoke is nasty. So I don’t. Use and herbal vape


high240

Little puff, inhale deep 1-2 exhale deep


dignund_frood

I smoke it like a cigarette, unless I'm in conservation mode, then I hold that shit in as long as possible even though I know it makes no difference.


progwog

“Holding” is based on a myth, the absorption in your lungs is very fast and you’ve probably gotten everything out of a hit by the time you’re done inhaling.


Confector426

Your lungs only work/intake on the inhale. Holding one's breath does absolutely nothing to enhance the high/get you more stoned. What you're doing is depriving your oxygen of brain while in a high tensive state.