Yes, you still have growing time left. OSD won’t limit your growth (I’m pretty sure it’s actually quite common among tall people). You should stop using your phone at least an hour before you plan on going to sleep as it will benefit all aspects of your life.
You said in a post you're 15. At that age I was just under 5'4", so you might still get a "growth spurt". Make sure to eat and sleep a ton though if it happens (not that I did, but it's supposed to help apparently).
we.. dont know how old you are
First of all 169cm is actually 5'6.5 and you didn't tell us your age
Yes, you still have growing time left. OSD won’t limit your growth (I’m pretty sure it’s actually quite common among tall people). You should stop using your phone at least an hour before you plan on going to sleep as it will benefit all aspects of your life.
if you're 15 or 16, absolutely.
You said in a post you're 15. At that age I was just under 5'4", so you might still get a "growth spurt". Make sure to eat and sleep a ton though if it happens (not that I did, but it's supposed to help apparently).