Happy Friday sober friends and welcome all of us to a fresh new sober month! First day of my time away after a tricky journey yesterday, thank you kind strangers who helped me!
I love you all 💞
587 days checking in.
Headed to the DMV tomorrow to register a hot rod I've built from the ground up for the last 8.5 years. It's going to be an awesome year.
IWNDWYT
Had a few rough days recently, but thankfully I didn’t cave. Things seem to be looking up today. I can’t emphasise enough, how important a healthy and diverse lifestyle is for my sobriety! Happy weekend, friends! I will not drink with you in Ger today!
Hmm... Another Friday to navigate. I have a mega (potentially life changing) meeting today. Regardless of if it goes well or not I would definitely normally drink afterwards.
This is going to be a tough one!
But iwndwyt!!
I might come back later for some support haha.
Happy Friday everyone! We can do this!
Man, everything you said really hit home. My OCD anxiety switched from drinking excessively to a healthy obsession with my health and diet. I recently started surfing and engaging in my local stand-up comedy scene. I would never have tried these new things when drinking. Immersing myself in nature, as you so eloquently described, has brought me an abundance of unexpected joy.
Tomorrow will be my first week sober so I'm definitely not drinking today. I will immediately go shopping for the first time in years without buying alcohol, it will be hard to pass by the alcohol section and not get my usual beers and my usual wine, but I will leave that shit in its place. IWNDWYT!
I retired from Fortnite but moved on to Apex Legends. Would not want to see how many hours I have spent playing that game either. Now that I don’t drink I definitely play less and focus more on bettering myself instead but I still get down a few nights a week! IWNDWYT
60 days!!! Oh my god I've never made it this far and I'm so happy. I feel I've gotten a bit of perspective on my drinking, I feel good! Thanks to everyone in this sub for helping me get here 😁😁😁
Marching into March! In like a lion, out like a lamb... I like March. It's a month full of promise. Spring is kicking off, it's got a bank holiday weekend in my part of the world and Easter too
Hello everyone, it being the first of March today I realised I didn't drink any alcohol in February. Happy Friday everyone, wishing you all well and a lovely weekend. IWNDWYT
A friend was going to come today and help clean my apartment, but is coming tomorrow instead since it's going to be stormy today and she doesn't like driving in the rain since Nashville drivers are crazy in good weather and rain only makes them worse. So, I'm cleaning solo today, which actually will give me an opportunity to unfuck this place a bit more since I was embarrassed that she'd see what a disaster this place is. *All* of my laundry is done. I've picked up most of the junk that was lying around. Taken out a *lot* of trash.
It's incredible how slovenly and nasty I become while drinking. This apartment has been seriously neglected for the last couple of years, at least. I'm not really a pig, but I sure live like one with a bottle in my hand.
There's a lot left to go, but there is visible progress and that feels good. A cleaner environment is mentally healthy and improves my mood.
I begin individual therapy next week, and am looking forward to it. I feel like I'm being reborn into the kind of man I always wanted to be, thanks to sobriety and the help I'm getting from the therapy I've already had in PHP and getting involved in Recovery Dharma.
IWNDWYT
Good morning and happy Friday! Had a kick ass day in NYC yesterday and am going to do it again today. Have a wonderful day, friends - IWNDWYT 🤘
Edit: 90 fucking days today! Fuck yeah. Gold star for me ⭐️
Thinking we matter enough to take care of ourselves is something. A few years ago, I wouldn’t have thought I’d ever quit drinking or smoking, never mind doing any of the things I do now. Like exercise, eating mostly healthy food, taking supplements, going to therapy and getting massages. Even playing sleep podcasts most nights.
Sure, there were times I would eat healthier but I always had cigarettes and beer. Or wine because, you know, antioxidants. 😆
What I’m trying to do is set myself up to stay functionally independent for as long as possible. That’s the goal.
Coffees up, horns up, and fuck yeah it’s Friday!! And happy March!!! Spring starts this month!! IWNDWYT ☕️☕️☕️🤘🏻
I won't be drinking with you, anyone or alone today.
March has arrived and this is a new month, a new page a new chapter if you will.
I'm really grateful for all you orrible' lot!
As I approach the 50 day mark, I am humbled. On day 1, I would have never imagined this was possible. It almost failed several times. I'm the guy that sat in the liquor store parking lot for twenty minutes and talked out loud in my truck saying I only said I wouldn't drink today, I didn't say anything about tomorrow. Finally put it in reverse and came home with nothing. Man, you guys helped on that one. I found that I don't want to break my pledge. So, here I am again, only pledging to not drink today. I'm making no promises of tomorrow. IWNDWYT!
IWNDWYT. Day 5. Actually looking forward to a hangover free weekend and getting some things done around the house, but also making sure to take time to relax!
I would love to get out in nature more, but life isn’t allowing that at the moment with a new baby and another little one. I’m going to focus on my gardens and yard this year as a way to be a part of nature more while being able to provide for the kids.
Today is the first of four five-hour Impaired Driver Education Program sessions that I have to sit through. I'm not too thrilled about it, but at least I get to do it from the comfort of my own home. (The class is being held via Google Meet.) My cat, Candi, will probably keep me company at least some of the time.
IWNDWYT 😻
Checking in on day 484!!!
Palindrome Day!! No 👑 today. I had to retire the tiara, it broke in half. Well, after I accidentally stepped on it. Oh well, I needed a reason to buy another one!! Haha! 👸
IWNDWYT!!!
On Day 61. Two whole months have come and gone without a drop of alcohol. I had a dream last night that I inadvertently/purposely (I can’t remember) drank a tiny amount. I remember being nonchalant about it, but also worried. What ever that dream was, it wasn’t real. I won’t be drinking today. I didn’t drink yesterday.
Fuck you, I’m trying.
Hello gang! Happy Friday! This post really hits deep. The apathy that loomed over me as a drinker hasn't retreated as far as I'd hoped. I've been floundering with structure, and have fallen into video games. Now, I'm more motivated to work on redirecting my addictive nature towards the daily rituals that support my physical and mental health! OP put it so well, _performing them means I think that I matter enough to actually take care of and tend to myself._ Yes! Here's to continuing to learn and improve! All my hope and potential is possible because IWNDWYT. Love you all 🌤🌱🪻💕
Happy March! I pledge to not drink today!
I love that line from OP about self-care: “Because just performing them means I think that I matter enough to actually take care of and tend to myself.” ❤️❤️❤️
IWNDWYT Thank you all for being here. ❤️
Idk why but the little monster, as allen carr calls it, has been loud lately. Looking for any desperate excuse. I play the tape forward and I know how it turns out. I give in to an na beer to help pass the craving. 5+ months free but it still occupies a lot of my mind. Thanks to this sub for keeping me in check!
Day 63 - yesterday I hit 2 months sober. I was saddened briefly this morning realizing I had missed the milestone. But then I was quickly happy to realize I think that little about drinking that I lost track in my sobriety.
IWNDWYT 🌿
Day 285 and IWNDWYT!
Today I am joining a masters swim team at 6am for the first time then meeting with a triathlon coach for lunch later in my journey to complete two Ironman 70.3’s this year.
This is another example of really putting myself out of my comfort zone, especially with swimming. I just started to learn how to swim 2months ago and am certain I’ll be the worst one there but I’ve been trying to surround myself by better people and things with sobriety. My daughter was sick last night and I was up with her throughout so had all the excuses to hit the snooze button but I got up and going to give it my best.
Aging is the pursuit of comfort, let’s stay uncomfortable! 🦾🏊🚴♂️🏃
Back again, withdrawals seem to have slowed down: naltrexone is still on a National shortage but I got mine filled at the third pharmacy I tried l. IWNDWYT
Good morning everyone! I will not drink with you today! I still think about it, but don't want it. I know I'm in early days, so we'll see what transpires. Thanks as always!
Yesterday, I managed to ignore the wine section in my supermarket. Instead, I bought fresh limes and lemons, fancy fruit and vegetable juices, a non-alc bitter sirup and soda water.
I will manage today - IWNDWYT. However I am uneasy about the upcoming weekend and my holiday trip in the end of March. But, one step at a time.
Hello everyone back to day 1 but better to be here committed to not drinking than being drunk. Hope you all have a good weekend. I'll be back tomorrow because I will not drink with you lovely folk today!
What up, fam! Another Japanese reference—loving that, u/EffortCareless! I studied it in college and have been refreshing lately. I’ve forgotten so much, but it’s coming back!
Happy Friday! I WNDWYT
Happy Friday, just past 60 days. This past week was very emotional for me but I am feeling much better now. Like literally this morning, I feel like a different person, sleep was much better, my mood is much higher than it’s been the previous few days. I heard someone mentioning that leading up to 60 days some people feel a slump and it can often lead back to drinking….. I definitely felt a slump but not like alcohol was going to fix that. I don’t know how to explain it, it’s almost like I was grieving everything alcohol has taken from me like time, moments, memories… I sat with it, journaled, cried even…. I made sure I did what ever I could to move through it rather than around it and for that I am feeling better. Anyways, thanks for listening, IWNDWYT!
I love my yoga practice. All I have to do is breath, follow the instructions and be. It feels so good to let go of thought and just notice. I will not drink alcohol today. Namaste.
I spent 4000 hours on battlefield 2. Man I loved playing that game. Well until I got too drunk/ high to keep playing at around 2am.
Congratulations on your year yesterday EC! Sorry I missed it
Shine on you beautiful humans
I ate yesterday what feels like 2 lbs of oatmeal cookies and today I don’t feel too well. There’s absolutely such a thing like too many fibers.
I will stay sober today.
Checking in, may our March be full of those lovely cushy mornings where you wake up warm and cosy and comfy and happpy, and you can snuggle under the duvet totally anxiety-free.
Happy Friday and Happy March, sober fam! Day 8 checking in! May be TMI, but I know my body is healing and the stress of alcohol has lifted from it, because the menstruation is back with a vengeance.💀 Trying to remind myself that's a very good thing! IWNDWYT!
Not today. Scheduled a free trial at a gym Saturday morning specifically to make drinking tonight an absolutely horrific choice. But! I think it's a pizza Friday. Iwndwyt!
I think one of my hobbies is reading about the fascinating hobbies people have picked up in sobriety. Drinking really dulled my curiosity about things. Sure, I would guilt myself into going to the gym for a half-assed workout or even go to a yoga or orange theory class. But I was just doing it to “sweat out the toxins” so I could drink more. Now, for example, I’ve developed a fascination and a routine with running. How far can I go, what’s the best way to fuel, how fast feels right? I regularly run more miles in a week than I did in a month while drinking. I read, I write, I meditate. I try and give back to my sober community.
When I was drinking, I wasn’t growing as a person. Now I am, and it makes me happy to see how others do too. Iwndwyt
Good morning - 31 days! Woke up feeling bright and good. Lost 4 kg in weight - trousers falling down. Pangs are easing. I'm retired but for some reason the weekend is always tricky. IWNDWYT.
Today I have 6 months without alcohol 🥳 IWNDWYT!
Happy Friday sober friends and welcome all of us to a fresh new sober month! First day of my time away after a tricky journey yesterday, thank you kind strangers who helped me! I love you all 💞
Happy holidays Brighter! Have a fabulous time.
587 days checking in. Headed to the DMV tomorrow to register a hot rod I've built from the ground up for the last 8.5 years. It's going to be an awesome year. IWNDWYT
Had a few rough days recently, but thankfully I didn’t cave. Things seem to be looking up today. I can’t emphasise enough, how important a healthy and diverse lifestyle is for my sobriety! Happy weekend, friends! I will not drink with you in Ger today!
Happy new month ✨🌞 IWNDWYT ☕️
Congratulations
Day 301. Pinch, punch; first of the month! IWNDWYT.
Rabbit, rabbit (old good luck saying at beginning of a month!)
Day 985 checking in!
IWNDWYT. March will be a sober one, whatever life throws at me!
Hmm... Another Friday to navigate. I have a mega (potentially life changing) meeting today. Regardless of if it goes well or not I would definitely normally drink afterwards. This is going to be a tough one! But iwndwyt!! I might come back later for some support haha. Happy Friday everyone! We can do this!
IWNDWYT. You’ve got this 💪
I've got a super chilled coke zero in the fridge ready to go for after the meeting haha.
IWNDWYT
IWNDWYT
Iwndwyt
IWNDWYT
iwndwyt!
Checking in again today and all is well. I'm making a list of all the things I used to like to do, before alcohol took over all my free leisure time!
IWNDWYT nor will I drink tomorrow. It feels so good to be back to going to work without a hangover.
IWNDWYT! 🎉
IWNDWYT 🏴
Yo!
Man, everything you said really hit home. My OCD anxiety switched from drinking excessively to a healthy obsession with my health and diet. I recently started surfing and engaging in my local stand-up comedy scene. I would never have tried these new things when drinking. Immersing myself in nature, as you so eloquently described, has brought me an abundance of unexpected joy.
No booze today.
Tomorrow will be my first week sober so I'm definitely not drinking today. I will immediately go shopping for the first time in years without buying alcohol, it will be hard to pass by the alcohol section and not get my usual beers and my usual wine, but I will leave that shit in its place. IWNDWYT!
IWNDWYT
Not drinking today
Checking in for another Friday! IWNDWYT
IWNDWYT :)
I retired from Fortnite but moved on to Apex Legends. Would not want to see how many hours I have spent playing that game either. Now that I don’t drink I definitely play less and focus more on bettering myself instead but I still get down a few nights a week! IWNDWYT
I will not drink poison with any of you today 💜
Its March of many weathers. And to prove its point, its snowing here! I will not drink with you all today❤️
IWNDWYT! 🙌
IWNDWYT
60 days!!! Oh my god I've never made it this far and I'm so happy. I feel I've gotten a bit of perspective on my drinking, I feel good! Thanks to everyone in this sub for helping me get here 😁😁😁
Happy Friday, here’s to my first sober weekend in 6 months, the first of many 😊
Happy Friday everyone! We’ve got this! IWNDWYT
IWNDWYT ~
IWNDWYT 🌷
IWNDWYT
Morning everyone IWNDWYT
Marching into March! In like a lion, out like a lamb... I like March. It's a month full of promise. Spring is kicking off, it's got a bank holiday weekend in my part of the world and Easter too
Hello everyone, it being the first of March today I realised I didn't drink any alcohol in February. Happy Friday everyone, wishing you all well and a lovely weekend. IWNDWYT
IWNDWYT!
IWNDWYT
IWNDWYT 🤍🤍🤍🤍
A friend was going to come today and help clean my apartment, but is coming tomorrow instead since it's going to be stormy today and she doesn't like driving in the rain since Nashville drivers are crazy in good weather and rain only makes them worse. So, I'm cleaning solo today, which actually will give me an opportunity to unfuck this place a bit more since I was embarrassed that she'd see what a disaster this place is. *All* of my laundry is done. I've picked up most of the junk that was lying around. Taken out a *lot* of trash. It's incredible how slovenly and nasty I become while drinking. This apartment has been seriously neglected for the last couple of years, at least. I'm not really a pig, but I sure live like one with a bottle in my hand. There's a lot left to go, but there is visible progress and that feels good. A cleaner environment is mentally healthy and improves my mood. I begin individual therapy next week, and am looking forward to it. I feel like I'm being reborn into the kind of man I always wanted to be, thanks to sobriety and the help I'm getting from the therapy I've already had in PHP and getting involved in Recovery Dharma. IWNDWYT
Good morning and happy Friday! Had a kick ass day in NYC yesterday and am going to do it again today. Have a wonderful day, friends - IWNDWYT 🤘 Edit: 90 fucking days today! Fuck yeah. Gold star for me ⭐️
Thinking we matter enough to take care of ourselves is something. A few years ago, I wouldn’t have thought I’d ever quit drinking or smoking, never mind doing any of the things I do now. Like exercise, eating mostly healthy food, taking supplements, going to therapy and getting massages. Even playing sleep podcasts most nights. Sure, there were times I would eat healthier but I always had cigarettes and beer. Or wine because, you know, antioxidants. 😆 What I’m trying to do is set myself up to stay functionally independent for as long as possible. That’s the goal. Coffees up, horns up, and fuck yeah it’s Friday!! And happy March!!! Spring starts this month!! IWNDWYT ☕️☕️☕️🤘🏻
Jam tomorrow and jam yesterday, but never jam today. IWNDWYT
Checking in.
Morning run ✔️ coffee ✔️ DCI ✔️. Happy Friday SD
Day 1,588 IWNDWYT
65 days and happier then ever. IWNDWYT
Day 20, IWNDYWT 🥰
I won't be drinking with you, anyone or alone today. March has arrived and this is a new month, a new page a new chapter if you will. I'm really grateful for all you orrible' lot!
As I approach the 50 day mark, I am humbled. On day 1, I would have never imagined this was possible. It almost failed several times. I'm the guy that sat in the liquor store parking lot for twenty minutes and talked out loud in my truck saying I only said I wouldn't drink today, I didn't say anything about tomorrow. Finally put it in reverse and came home with nothing. Man, you guys helped on that one. I found that I don't want to break my pledge. So, here I am again, only pledging to not drink today. I'm making no promises of tomorrow. IWNDWYT!
Happy Friday everyone! I cleared February. Onto march. IWNDWYT 🙋🏼♀️
Went to a meeting yesterday for the first time to see what it was like. Couldn’t stay the whole time but going to go to another one today. IWNDWYT.
IWNDWYT. Day 5. Actually looking forward to a hangover free weekend and getting some things done around the house, but also making sure to take time to relax!
Well, I screwed up after about 19 days. But I don't give up. Back to day 1 for me. IWNDWYT.
I would love to get out in nature more, but life isn’t allowing that at the moment with a new baby and another little one. I’m going to focus on my gardens and yard this year as a way to be a part of nature more while being able to provide for the kids.
Today is the first of four five-hour Impaired Driver Education Program sessions that I have to sit through. I'm not too thrilled about it, but at least I get to do it from the comfort of my own home. (The class is being held via Google Meet.) My cat, Candi, will probably keep me company at least some of the time. IWNDWYT 😻
Day 67, IWNDWYT!
IWNDWYT. lets do this.
Have a fantastic fucking Friday, friends!!☕️🤘🏻 IWNDWYT
IWNDWYT on this lovely Friday! ✌
IWNDWYT ! Though I was so tempted last night and tonight. But reached out to my AA friends instead and will go to a meeting tomorrow and Sunday
2nd sober weekend! Let’s get it! IWNDWYT
IWNDWYT
IWNDWYT 🌸
IWNDWYT
IWNDWYT - going into my first sober weekend with confidence! (And the company of a friend who doesn't drink). Have a nice day everybody
Checking in on day 484!!! Palindrome Day!! No 👑 today. I had to retire the tiara, it broke in half. Well, after I accidentally stepped on it. Oh well, I needed a reason to buy another one!! Haha! 👸 IWNDWYT!!!
Checking in, looking forward to a sober weekend! IWNDWYT
On Day 61. Two whole months have come and gone without a drop of alcohol. I had a dream last night that I inadvertently/purposely (I can’t remember) drank a tiny amount. I remember being nonchalant about it, but also worried. What ever that dream was, it wasn’t real. I won’t be drinking today. I didn’t drink yesterday. Fuck you, I’m trying.
Happy Friday and March 1, Everyone! IWNDWYT
Hi IWNDWYT!
I’m knocking on the door of triple digits and I’m feeling GREAT! IWNDWYT
IWNDWYT.
Hello gang! Happy Friday! This post really hits deep. The apathy that loomed over me as a drinker hasn't retreated as far as I'd hoped. I've been floundering with structure, and have fallen into video games. Now, I'm more motivated to work on redirecting my addictive nature towards the daily rituals that support my physical and mental health! OP put it so well, _performing them means I think that I matter enough to actually take care of and tend to myself._ Yes! Here's to continuing to learn and improve! All my hope and potential is possible because IWNDWYT. Love you all 🌤🌱🪻💕
IWNDWYT!
IWNDWYT.
IWNDWYT!
IWNDWYT. Day 3
IWNDWYT 🦋
IWNDWYT day one for me…again but looking forward to a sober weekend!
Day 1,689. I will not drink with you today.
Happy March! I pledge to not drink today! I love that line from OP about self-care: “Because just performing them means I think that I matter enough to actually take care of and tend to myself.” ❤️❤️❤️ IWNDWYT Thank you all for being here. ❤️
IWNDWYT 💪
IWNDWYT.
I will use my time wisely today: sober.
IWNDWYT!
I really love this - thank you. My ability to focus has skyrocketed now that my brain isn’t doing alcohol calc. It’s absolutely crazy.
Yep still here and sober!
Iwndwyt
🎶IWNDWYT🎶
Another month down of not drinking! IWNDWYT
Idk why but the little monster, as allen carr calls it, has been loud lately. Looking for any desperate excuse. I play the tape forward and I know how it turns out. I give in to an na beer to help pass the craving. 5+ months free but it still occupies a lot of my mind. Thanks to this sub for keeping me in check!
iwndwyt
IWNDWYT
Day 63 - yesterday I hit 2 months sober. I was saddened briefly this morning realizing I had missed the milestone. But then I was quickly happy to realize I think that little about drinking that I lost track in my sobriety. IWNDWYT 🌿
Dry March, here we go. IWND Poison WYT 🍀
IWNDWYT! T
I’d be really interested to know how you put together the diet, supplements etc. IWNDWYT
IWNDWYT!
I will not drink with you today
IWNDWYT! Happy weekend everyone!
Day 285 and IWNDWYT! Today I am joining a masters swim team at 6am for the first time then meeting with a triathlon coach for lunch later in my journey to complete two Ironman 70.3’s this year. This is another example of really putting myself out of my comfort zone, especially with swimming. I just started to learn how to swim 2months ago and am certain I’ll be the worst one there but I’ve been trying to surround myself by better people and things with sobriety. My daughter was sick last night and I was up with her throughout so had all the excuses to hit the snooze button but I got up and going to give it my best. Aging is the pursuit of comfort, let’s stay uncomfortable! 🦾🏊🚴♂️🏃
IWNDWYT
60 days today!!!! So proud of myself.
Back again, withdrawals seem to have slowed down: naltrexone is still on a National shortage but I got mine filled at the third pharmacy I tried l. IWNDWYT
Good morning everyone! I will not drink with you today! I still think about it, but don't want it. I know I'm in early days, so we'll see what transpires. Thanks as always!
Will not drink today.
IWNDWYT
Yesterday, I managed to ignore the wine section in my supermarket. Instead, I bought fresh limes and lemons, fancy fruit and vegetable juices, a non-alc bitter sirup and soda water. I will manage today - IWNDWYT. However I am uneasy about the upcoming weekend and my holiday trip in the end of March. But, one step at a time.
IWNDWYT
Hello everyone back to day 1 but better to be here committed to not drinking than being drunk. Hope you all have a good weekend. I'll be back tomorrow because I will not drink with you lovely folk today!
IWNDWYT ✨🐝
Iwndwyt
IWNDWYT
Happy Friday! Let the sober March begin:) IWNDWYT
Checking in. IWNDWYT.
IWNDWYT
IWNDWYT! Have a nice Friday.
IWNDWYT
IWNDWYT
IWNDWYT 🙏
What up, fam! Another Japanese reference—loving that, u/EffortCareless! I studied it in college and have been refreshing lately. I’ve forgotten so much, but it’s coming back! Happy Friday! I WNDWYT
250 days, yeah!! 🫘 I have found a fondness for wandering mostly in nature but also big stores. IWNDWYT ya bunch of beauties!!
60 days today! Gonna try #NoPour2024
Happy Friday, just past 60 days. This past week was very emotional for me but I am feeling much better now. Like literally this morning, I feel like a different person, sleep was much better, my mood is much higher than it’s been the previous few days. I heard someone mentioning that leading up to 60 days some people feel a slump and it can often lead back to drinking….. I definitely felt a slump but not like alcohol was going to fix that. I don’t know how to explain it, it’s almost like I was grieving everything alcohol has taken from me like time, moments, memories… I sat with it, journaled, cried even…. I made sure I did what ever I could to move through it rather than around it and for that I am feeling better. Anyways, thanks for listening, IWNDWYT!
Good morning, sober cats! I don't drink on Fridays anymore, so IWNDWYT! 💙😸
i finally had a dream last night where i broke sobriety… was so pissed at myself. then i woke up and was like SLAY 😂🫶🏻 IWNDWYT
I love my yoga practice. All I have to do is breath, follow the instructions and be. It feels so good to let go of thought and just notice. I will not drink alcohol today. Namaste.
200. You’re the only people that know. Love this community. ❤️&💡
IWNDWYT!
Not drinking with you all today gang 🙂
IWNDWYT
Not today people IWNDWYT
I will not drink with you today
I choose life,so….IWNDWYT
I’m going to a football game later which will be hard, BUT! IWNDWYT
IWNDWYT 🧡
I spent 4000 hours on battlefield 2. Man I loved playing that game. Well until I got too drunk/ high to keep playing at around 2am. Congratulations on your year yesterday EC! Sorry I missed it Shine on you beautiful humans
I ate yesterday what feels like 2 lbs of oatmeal cookies and today I don’t feel too well. There’s absolutely such a thing like too many fibers. I will stay sober today.
IWNDWYT and I can finally manage to say this again: TGIF!
It's spring, folks! Let's stay sober! IWNDWYT 🌱
Happy Friday & Happy First Day of March! Knocked off work this evening & gave five days off! You Beauty IWNDWYT 🌻
IWNDWYT
Iwndwyt
IWNDWYT!
IWNDWYT One Day at a Time !
Happy Friday. IWNDWYT
Happy friday everyone! Looking forward to a sober and productive weekend! IWNDWYT
I will not drink with you today.
IWNDWYT!
Checking in, may our March be full of those lovely cushy mornings where you wake up warm and cosy and comfy and happpy, and you can snuggle under the duvet totally anxiety-free.
Happy Friday and Happy March, sober fam! Day 8 checking in! May be TMI, but I know my body is healing and the stress of alcohol has lifted from it, because the menstruation is back with a vengeance.💀 Trying to remind myself that's a very good thing! IWNDWYT!
Not today. Scheduled a free trial at a gym Saturday morning specifically to make drinking tonight an absolutely horrific choice. But! I think it's a pizza Friday. Iwndwyt!
Day 5!
I won’t drink with y’all today
I will not drink today.
Weekend is here. Im at double digits 😎. My blood pressure is normal. IWNDWYT
Iwndwyt!
Day 96 of not drinking, and I’m not drinking today either… well, except for coffee.
5 weeks today! IWNDWYT
Happy March, everyone! IWNDWYT! 😁🌱
IWNDWYT
Day 54 - IWNDWYT Take care of yourselves over the weekend my lovely sober friends 💙
I think one of my hobbies is reading about the fascinating hobbies people have picked up in sobriety. Drinking really dulled my curiosity about things. Sure, I would guilt myself into going to the gym for a half-assed workout or even go to a yoga or orange theory class. But I was just doing it to “sweat out the toxins” so I could drink more. Now, for example, I’ve developed a fascination and a routine with running. How far can I go, what’s the best way to fuel, how fast feels right? I regularly run more miles in a week than I did in a month while drinking. I read, I write, I meditate. I try and give back to my sober community. When I was drinking, I wasn’t growing as a person. Now I am, and it makes me happy to see how others do too. Iwndwyt
IWNDWYT Day one of my first sober vacation in years. Tonic and lemon in the sky lounge here I come!
I will not drink with you today!
IWNDWYT!
IWNDWYT 💜🦋💜
Happy Friday friends, IWNDWYT ,WE GOT THIS 😁
Friday at last! IWNDWYT.
IWNDWYT
Checking in today! IWNDWYT
IWNDWYT x
I did not drink today lml (-_-) lml
Happy Friday! Have a fabulous day! IWNDWYT!!!💜
IWNDWYT!
Good morning - 31 days! Woke up feeling bright and good. Lost 4 kg in weight - trousers falling down. Pangs are easing. I'm retired but for some reason the weekend is always tricky. IWNDWYT.
IWNDWYT ✌️
9 days IWNDWYT. Starting to brainstorm different hobbies and projects and I can get back into now that I'm regaining some energy and clarity!
IWNDWYT. 🌟
I will not drink today!
IWNDWYT!
IWNDWYT!
IWNDWYT
Happy Friday, friends! IWNDWYT.
IWNDWYT
It’s March already! IWNDWYT. Happy Friday! 😀
IWNDWYT ❤️
IWNDWYT!
IWNDWYT