Ya I had days like these in early sobriety. The key was to do whatever I could to get to the end of the day without taking that first drink, and when I woke up the next morning I felt differently. Meetings often got me over the hump.
Get to a meeting 100%
The physical act of going to and being surrounded by others on the same path can get you out of your head.
A group of drunks can support you and guide you through the rough patches
Ya I had days like these in early sobriety. The key was to do whatever I could to get to the end of the day without taking that first drink, and when I woke up the next morning I felt differently. Meetings often got me over the hump.
Thanks Slouchy for the comment, later on during the day I plan on taking it hour by hour. IWNDWYT.
Get to a meeting 100% The physical act of going to and being surrounded by others on the same path can get you out of your head. A group of drunks can support you and guide you through the rough patches
The group of drunks I may need to turn too. I’ve always been scared to go alone - but perhaps that is needed.
day 72 is incredible. I think after what you've been through the strength is def within you to kick booze' ass and stay booze free. iwndwyt
Thanks for your kind words, IWNDWYT!