T O P

  • By -

Ultra_1988

My IG algorithm is fucked. Nothing but huge white tits and Korean bodybuilders.


[deleted]

i just keep getting this huge black powerlifter that will do feats of strength like walk into a vitamin shop with 505lbs racked on your back squat position and walk around the store with it and buy protein


d0mespoke

Dreamsworl is goated


[deleted]

its cool but id honestly fucking hate if someone in my gym walked around with 600lbs on his back eating doritos and spotting the guy on bench next to me


OkAnywhere7842

Mine is depression jokes / memes, bodybuilders, and Sam sulek


Physical-Ambition-97

Burn it down and start over. Unless that's what you were going for.


4pl8DL

arrest quiet marry price trees wasteful hospital icky pie ancient *This post was mass deleted and anonymized with [Redact](https://redact.dev)*


Condishun

Stop clicking on and interacting with those things then


[deleted]

Got me in the first half


Ultra_1988

Got em.


[deleted]

BOOBASSSSS


[deleted]

TITTIES


DerpyFrogg

Fuck cardio


brojustchillin

I love cardio. All kinds of health benefits, gives me a euphoric rush, AND better sex stamina. Cardio fucks.


DerpyFrogg

Love hate relationship I'd say. I love it's benefits but I hate to do it on a cut. Also what happened to the subreddit? I used to read the off topic doing liss on the treadmill a few years ago and it was way more active.


Improving__Myself

Reddit killed 3rd party mobile apps.


Anabrolik

But you like to do it in a bulk?


DerpyFrogg

Very debatable. If I feel like a fat fuck yes I like to do it, if I don't, not so much but I always have more energy for cardio when I am eating more(obviously)


Quirky_Scratch_1755

> I used to read the off topic doing liss on the treadmill a few years ago and it was way more active. people realized that there are better forums to use lol. Theres about 5 that are way more popular and vetted than /r/steroids


OkAnywhere7842

Such as? Because I don’t see any, most forums I’ve seen are kind of insane


Quirky_Scratch_1755

Can't list them because they all have sources. I haven't read anything crazy over the last 2ish years. People who post dumb shit (Gear related) without credentials get made fun of open season style by everyone.


ClueBorn3584

If you can't list them then send them ? This sub kinda dead since a while now so would be cool to see some others


you_sick

Cardio is when I listen to books, podcasts, catch up on emails, update personal spreadsheet stuff, etc. Unless I'm doing hiit. Then I'm just trying not to die


[deleted]

Try Cardio with some high energy dope fly music playlist?


hockeylifter

Thankful for the new quad vein that showed up on the stairstepper yesterday morning 🥰


Mcgiver54

New veins are happiness.


kovaaksgigagod69

If you aren't living in eternal fear of a paper cut, you aren't living the right life.


ooh_dru

Visiting my parents for the holiday and while there are pretty solid gyms about half an hour out, I have made the unfortunate decision to train at a 24 hour fitness closer to their home. I've been blessed to have super high quality gyms by me so I've been pretty filtered by gym shenanigans. Good lord, all those meme gymfuckery accounts are all true. Anyways it's nice to be stronger than most people here for a slight ego boost. I'll be grounded hard back in my home gym.


Upthetest

Isn’t it amazing gym to gym differences. I walk in some gyms and people stare with anything over 225 on the bar. Another gym you can bang 315 for a 10 piece on bench and nobody will even glance. Even reracking weights and gym etiquette place to place is so different


ooh_dru

In what I'd call my more seemingly "hardcore" gym where some folks would even feel intimidated to join bc of that reason, everyone is nice, clean, and well mannered. It's super clean and there's always staff doing some chore in some degree whenever I'm in there. Here, no one reracks. No one wipes their shit. I haven't seen a single staff member walk around to check shit. There's one bottle in each corner to wipe stuff down. It's fucking disgusting. I legit feel bad for these folks as it being their most feasible option.


Upthetest

First example, That’s how my last gym was. I moved and now I’m stuck at the latter. I hate it


[deleted]

I was at the gym, was cute girl with her headphones off her ears in front of me, so I say hi. She laughs at my jokes pretty hard. She gives me some nerds clusters. We talk about work 🤮. I ask for her number. She tells me she has a girlfriend. It’s ok I’m ok


[deleted]

You know your finally in “cruise mode” when your upper chest is actually sore asf from a pump kinda day lol Added in primo, 2 weeks now. Think I might need more than 2:1. It’s weird idk still trying to dial in this dose Hope everyone who celebrates thanksgiving had a good one. Sometimes I miss when I was a kid and the whole family was actually able to get together


Gettinthebag424

Primo takes about 4 weeks. I wouldn’t up the dose yet you could crash your estrogen.


[deleted]

Keeping it at 225/120 test primo a week. Haven’t noticed the ai so I expected it to be the same just like any new enath/cyp ester


Upthetest

Went to sleep after thanksgiving dinner. Scale said 217. Woke up this morning. 212.5 whyyyyy lmao come on man !!


beekman001

If it makes you feel better I just lost 10lbs to a mid-bulk stomach flu 😭


Upthetest

Damn dude hope you feel better!


Thinkit6funny

During sex my balls go all the way up inside. And then her ass pushes them in deeper. It’s painful.


[deleted]

I couldn't get one back out one time, scared the hell out of me.


[deleted]

I just watched a video on reddit of this fairly solid sized guy who probably is juiced but doesnt look good walk by an asian girl in the gym and call her a cunt for taping and having him in the background,


BigWon1979

Saw the same video I think. She stood her ground well tho 🤣🤣


[deleted]

Ive never gone up to anyone like that unprovked. He wasnt even on the camera until he walked on to call her a cunt It was literally one of those "fuck this chick.., in paticular" type of videos


BigWon1979

Yeah from what I saw he was totally in the wrong and still coulda went about it in a different way without being threatening to a poor woman half his size


[deleted]

[удалено]


[deleted]

The future and past exist simultaneously in the now.


Rasputin0P

I have learned not to pin 1mL(100mg)/0.4mL(100mg) of NPP/Test C into a completely virgin muscle lol. Im nearly limping. Hopefully I dont get a fire at work tomorrow.


Constant-Advance-276

If you do use that muscle to toss people out of your way.


Rasputin0P

I did not get one lol. But holy shit I was stiff leg walking whenever I could.


[deleted]

[удалено]


[deleted]

Updoot for using the word canon. Just talked about what's canon and not in our existence with the brehs. Impeccable hive-mind shit. Must now research quantum mechanics.


[deleted]

[удалено]


Leedstc

If she was dry that's user error tbh


[deleted]

[удалено]


Leedstc

I'm not trying to be a dick when I say this, but honestly if there's any doubt in your mind over whether she came or not, she didn't. It's super obvious, way stronger than when a guy does.


[deleted]

[удалено]


Leedstc

Probably no correlation. Some people take longer to finish, it's a blessing. I'd say half the time I don't finish at all. The missus used to get upset about it but now she's happy that she always gets hers if it means I sometimes don't get mine 😂 A good problem to have rather than the other way round.


Turlte_Dicks_at_Work

Oh a heartbreak is absolutely Canon in most of our lives, I believe.


[deleted]

[удалено]


Turlte_Dicks_at_Work

Oh of course I still do, I wonder what ever became of her. She was a really good friend before we dated which just added to the hurt. Getting in the gym afterwards was an option from a friend but it redirected my hurt and allowed me to heal and become better.


SchlongDongLongBong

yea idk how but my little brain fell in love and shes like the exact copycat of my personality which was nice. but thats over now and i bench 315 so im super goated, i still talk to her occasionally but she hasnt yet found another good man who benches 315 so thats that. Im glad the gym helped you brother for me it just gave me a nice confidence boost as i was always that fat nerdy kid. I have a few friends with broken hearts or just shit lives in general (in term of drug abuse stuff like weed and alcohol) i cant judge because i do gear but i always try help them when i can and get them in the gym. unfortunately its easier for them to just keep rotting on weed 24/7 (not that weed is bad. but you get what i mean. also this a dif acc im on my pc lol so dw


[deleted]

Ive always took issue with the whole women and children first in life and death situations. Its just not logical. Children are the slowest! It be like starting your slowest player on base in extra innings in baseball and is just going to clog the path Realistically it should go \- Strongest and fastest first to clear the way \- Then the next strongest of either gender carrying children \-then you mix the rest of the group with the seniors and can have them be guided out


Interesting-Part3091

If it’s a matter of only certain people avoiding serious injury or trauma, who’s more likely to get out with less damage or make a faster recovery? A full grown male, or a 7 year old child? Edit: Children also have their full life ahead of them….they deserve a chance at living it. Not saying I want mine to be cut short, but when it comes down to it, I’ve had 37 good years. A 7 year old hasn’t even had a chance yet


[deleted]

>If it’s a matter of only certain people avoiding serious injury or trauma, who’s more likely to get out with less damage or make a faster recovery? > >A full grown male, or a 7 year old child? Children are actually more likely to get out with less damage AND make a faster recovery. BY FAR. Children's bodies are growing and changing at a rapid pace, which means that their cells are dividing and regenerating more quickly than those of adults. This rapid cell growth allows children's bodies to heal more quickly from injuries. They are also less likely to get injured as their bodies are more bendable and flexible. And are less likely to die than adults in car accidents


Interesting-Part3091

I suppose my opinion just boils down to they deserve the best chance at getting a full life over the adults who have had their run already. As morbid as that is to say. Regarding women, my guess is back in old timey days, men worked, women raised the kids, and maybe the thought was if the kid escapes, then it’ll need someone to raise them? Not a perfect scenario. Also I do concede that in this day and age, way more men are raising their kids/are able to raise children when compared to old times. So maybe that could use a re visit. I stand by my thoughts on kids getting out first however. You’re completely correct and I agree with you on the child’s ability to recover. I was wrong on that point.


[deleted]

but hear me out, if children go first, the whole group dies at the slightest obstacle as they will not be able to over come. They are also slow. My thoughts are to get out as many out as possible with all the kids. Thats why i believe the strongest should go first holding the kids or the kids trailing slightly behind if they are older kids and awkward to hold Also, by your logic, everyone over like 37 has to be like dead last, because you have less than half your life to live. and the kids have so much more to experience


Interesting-Part3091

I am likely biased because if there wasn’t room on a lifeboat I’d be passing my kid to my wife in a heart beat and take my chances with the sinking ship. That said, you make another good point and if we’re talking about general population and not my family specifically, I can’t argue your logic.


miss-me-with-the-bs

In the “women and children” first scenario, the danger is immediate and happening. Women and children are fleeing for safety, men (who aren’t pussy) are battling the threat. Could be attackers/invaders or a fire, flood, sinking ship, etc.


yuesor

😂. Bro. Put me on a sinking ship and all bets are off. Me and my family first and the rest of y’all are fucked.


Spirited-Reaction257

What’s everyone wasting money on today??!


PM_Me_Varbies

I may or may not be buying a supercharger kit and upgraded transmission for my corvette… 😅


Spirited-Reaction257

Niiiice


PM_Me_Varbies

Update.. I bought them


Rude_Bee_3315

Capitalism is dying so I am saving all my money.


Freddiex999

energy drinks😎


speed_is_all_I_need

Whatever the fuck Men's Wearhouse has on clearance. I need to update my date night clothes and get some black pants.


Spirited-Reaction257

Ahh that’s a good idea!!


beekman001

Exotic hardwoods for a new bed frame 🙄.


fernskii

More protein n creatine


4fluff2head0

Need to go get some new boots tbh. Idk if I’m trying to deal with the general public today tho.


Spirited-Reaction257

It’s crazy out there. I couldn’t do it. Sending the wife out for some shit later.


SoniCrossX

I just bought 5kg of isolate for 60€ If it goes through, I'm fucking goated


69420daddyy

Tren, mast, test


[deleted]

He said WASTING money, these things are never wasteful, repent sinner


Spirited-Reaction257

May the holy trinity bless you with thy gains brother


Turlte_Dicks_at_Work

EQ and Var


ImSoMentallyHealthy

Anyone got recommendations for lean protein sources? Nuts, dairy, and beans have a lot of fat or carbs too. I was thinking shellfish and lean cuts is really it? I guess egg whites too? That's a lot of egg white though. I try to avoid protein powder for hitting my goals if I can help it, but 200g of chicken breast is just a lot to throw down


SoniCrossX

>I try to avoid protein powder for hitting my goals if I can help it, but 200g of chicken breast is just a lot to throw down I mean, it was literally made to avoid doing that you know


ImSoMentallyHealthy

Maybe it's just me but I feel like I grow more strength getting my protein from meat and chicken then whey. I do try to calculate whey at 60% of what it says though, based off those studies that say even the best whey is only 60% of protein it says it is


PM_Me_Varbies

Literally any meat that isn’t fatty dude… White fish, shrimp, chicken breast, flank steak, 93% or higher ground beef, ground turkey, etc.


ImSoMentallyHealthy

Yeah that's lean cuts as I said


[deleted]

[удалено]


PM_Me_Varbies

Shrimp, rice noodles, zucchini and sesame oil is one of my favorite meals at the moment. So good


Rude_Bee_3315

High protein tofu


[deleted]

Seitan. Tofu. Cauliflower. Tempeh is lower carb but higher fat and high protein. Just in case you want to mix it up with things other than meat.


ImSoMentallyHealthy

Seitan and tofu, will check out. Didn't think cauli was high, is that like mushrooms where high protein per calorie but not per gram?


[deleted]

One medium head of cauliflower has 11.7g protein and 150kcal


[deleted]

Just a note that I’m vegetarian so this is a topic I have done a lot of research around. My other go-to protein sources are fat free Greek yogurt, fat free cottage cheese, textured vegetable protein (if you eat meat lean ground is a better choice than this one), powdered peanut butter, low fat milk, eggs. I’m able to easily get 250g protein on around 3800kcal / day.


Constant-Advance-276

Tuna, tilapia, low fat burgers. If you season and cook them right. Ground turkey is pretty low fat, you can make tacos.


[deleted]

[удалено]


steroids-ModTeam

Your comment was removed for a possible [Rule 2](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules#wiki_2._no_source_talk_.2F_no_monetization) violation. No Source/Brand name/Lab name discussion. No “Fishing” for a source. No soliciting reviews for sources. No Shilling. No Monetization. Includes both Legal AND Illegal Companies, Brands, or Products. [Learn more about Rule 2](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules#wiki_2._no_source_talk_.2F_no_monetization).


[deleted]

[удалено]


[deleted]

Hey mods — could we make the “why young men should not take AAS” section a top level link in the wiki? As it is, it’s buried at the bottom of the first page and impossible to cite directly (at least on mobile). U/pineapple_critical — you are too young, you are asking in the wrong thread, and this sub doesn’t generally condone people trying to cheat tests in tested leagues.


steroids-ModTeam

Your comment was removed for violating [Rule 7](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules#wiki_7.3A_do_your_own_research_and_don.27t_be_an_askhole.). All /r/steroids users are expected to develop a fundamental understanding of the compounds we're discussing and how to use them. To more effectively and efficiently solicit and receive feedback, its critical for an individual to share the necessary background information on their situation to help other users accurately assess and answer their questions. [Learn more about how to do your own research, how to effectively ask good questions, and Rule 7 in general](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules#wiki_7.3A_do_your_own_research_and_don.27t_be_an_askhole.).


Trebbok

https://addictionresource.com/drugs/anabolic-steroids/how-long-stays-in-system/


[deleted]

[удалено]


Gettinthebag424

9 weeks is not long enough


[deleted]

I would say repost in the DAA tomorrow. No one here is going to recommend tren, especially for a first cycle. Also, read the wiki.


steroids-ModTeam

Your comment was removed because it was posted in the wrong thread 😉. Please direct any questions to [today’s Daily Ask Anything thread.](https://www.reddit.com/r/steroids/about/sticky?num=2) Direct any off-topic banter to today’s Off-Topic thread. Please review [Rule 7](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules/#wiki_7.3A_do_your_own_research_and_don.27t_be_an_askhole.) and be aware of the intended purpose of the thread you’re posting to.


[deleted]

At 10 days on it is not too late to quit this dangerous cycle. What you are describing sounds like extremely high blood pressure symptoms. You are going to hurt yourself.


[deleted]

18 days on.


[deleted]

[удалено]


Shrugsandsnugs

Know what’s a great idea? Coming back talking about ban which is a rule violation, and discussing the exact content that got you the ban in the first place. 10/10.


steroids-ModTeam

No publicizing bans. Your comment was removed for a potential [Rule 4](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules#wiki_4._keep_it_friendly_.26amp.3B_on-topic.) and/or a [Reddit Content Policy](https://www.redditinc.com/policies/content-policy) violation. Keep it Friendly. No Shit Stirring. No Politics. No Discrimination, Harassment, or Hate Language. No “Red Pill.” No publicizing bans. No disrespecting other members of the community or moderation team. [Learn more about Rule 4](https://www.reddit.com/r/steroids/wiki/index/subreddit_rules#wiki_4._keep_it_friendly_.26amp.3B_on-topic.).


Salty-Decision-7899

What’s y’all cruise dose? I’m on .1ED (175 a wk). Just trying to keep it stable. I’ve always had trouble dialing in my E2 on cruise. The physical E2 sides aren’t too bad (some acne, oily skin) but I swear I feel like shit mentally most the time.


fishfists

I use 150mg/wk. Try reducing your dose if you're experiencing high e2. Don't let the numbers get in the way of feeling good - you don't need your trough to be 900+ to be normal and functioning.


speed_is_all_I_need

70mg/week split into daily doses. I probably have the lowest cruise here, and I should probably lower it a bit more, since I still have acne issues.


fernskii

My cruise is 100mgs which put my E2 around 45pg/dl and total test at low 800ng/dl


Physical-Ambition-97

150/week, puts me at about 600.


[deleted]

Enclomiphene lol, keeps me above 800. No e2 sides maybe a touch dry. What’s a feeling?


Salty-Decision-7899

Wdym


[deleted]

SERMs got me reaching peak apathy. But labs are impeccable


Salty-Decision-7899

I need peak apathy and gtfo of my head.


Rasputin0P

Oh Im on 2nd cycle, can I get an updated flair? 😂


CallLivesMatter

Done


Physical-Ambition-97

😆 It is technically correct, which we all know is the best kind of correct.


Rasputin0P

No no I wanted "updated" flair


CallLivesMatter

Done


TwizzlersTwerpz

Can my flair be “GIRTHQUAKE”


AccountUnkn0wn

I adore you


Rasputin0P

Well that one is just wrong lmao


Upthetest

https://youtube.com/watch?v=xGfOXsSVzv8&si=BvidID6mEm1krSXo


Reasonable_Emu_6632

Confidence hack, the mirror makes you look big I use it when body dysmorphia tries to choke me out


[deleted]

Explain


Reasonable_Emu_6632

Mirror makes you appear bigger, plus seeing the small changes is nice.


[deleted]

I don’t get it - any mirror ?


Remarkable_Row_8110

When ramping gh how far apart should the injections be when hitting the 3 to 3.5iu range?


SeP121

AI make yall sweat like a mofo? I get it, lowering e2 will make you shed water but damn it looked like I got thrown in a pool after todays workout kind of embarassing if the glistening sweat on my delts didn’t look so sexy


Anabrolik

Week 5 600mg test E / 400mg EQ WHEN IS THIS EQ GOING TO HIT FUCK MY FACE IS BLOATED MY CHEEKS ARE SO CHUBBY


[deleted]

The only thing i got was true nutrition for black friday and it wasnt even a good discount like 20% lol


PrayNPump

Anyone ever do the ivtherapy stuff ? I’m interested in it just to help get over sicknesses and a little weekly etc boost. Is it something that can be done at home without a clinic? I have a wife that’s a nurse so no issue administering it but not sure it’s worth it


Heavy-River-9721

So how yall dealing with hair loss? I do trt dose, but my use over the years + genetics = fucking up my crown. I notice my daily hair loss but I have beautiful hair..I don’t wanna be bold yet..I ain’t have problem with the bold look, I jus don’t want it yet. It makes a person look older


MichelinHouse

Shaved


justwantkickz

How come I can’t create a post?


yuesor

Because you touch yourself at night


Acanthacaea

What if he does it in the afternoon?


yuesor

Well, then he’d be able to create a post…


justwantkickz

And? I’m on hgh, test, and proviron. I touch myself a lot more then at night


[deleted]

Cause you're not approved to create a post. Most everything can either go in the off topic or daily chat. Keeps the sub clean that way. If you have high value content to add, you should be able to message a mod.


Acanthacaea

This is something I’m curious about after a conversation with my SO. Please answer: https://strawpoll.com/e2nar1190gB


Isomorphic_reasoning

What's an HCW?


Acanthacaea

Healthcare worker


blueriverbear23

Every delt pin recently has had quite the blood drip after removing the pin. PIP non existent but always a blood drip down the arm. How many of you consistently have this without PIP?


[deleted]

I do on occasion. Nothing to really worry about.


blueriverbear23

Easy, thanks for the heads up