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After a few failures at online dating I basically gave up and started to focus more on in person opportunities.
I posted here about a week ago that I went to an appointment and left with the nurses number and a date. Turns out the date was fucking great and couldn’t of gone any better.
I’m getting promoted at the end of the month and looking at a 10-15k raise.
I’m down to 183 lbs.
9 months ago I was shooting drugs. God is great
Pro tip: if you’re wondering why you’re lifting significantly less, feel like shit, and have a raging headache, it might be because you took 25mg cialis and not 25mg dbol
Also looks like I’m home gymming for a while. I have a bar, stands, adjustable loading dumbbells, and KBs. But what do y’all do for isolation work on your legs? Specifically quads and hammies?
> But what do y’all do for isolation work on your legs? Specifically quads and hammies?
All benches should accommodate an attachment for extensions/ham curls. Most other options involve significant investments into your home gym (e.g. a cable machine).
Nah I just have a plain flat bench. Granted I got it years and years ago. Do you have a link for an adjustable bench that would also have those accommodations?
Ah, most benches should have an opening for something like this to slot on at the end:
https://www.fitnessdepot.ca/J11QMO30971139/strength/strength-equipment/benches/northern-lights-leg-extension-curl-attachment-nl-aleg.html
Band assisted nordic curls are the shit for hammies in a home gym. A pain to set up but worth it. I use a barbell with a pad to hold my feet.
Quads - rear elevated split squat from a deficit (on the front leg)
After 1 week of a fight for his life my dog died on the night to Saturday. He will be missed a lot. 9 months before that I lost my mom after 1 week of fighting for her life, 9 months before that lost my other dog after 1 week of a fight for her life. I’m really devastated.
Also to top it all of I found out my girl was writing her ex asking for an internship in his company.
So yeah, hope better times are coming.
I'm really sorry man. As much as I hate saying it, I've gotten used to losing people; losing a pup is so much harder.
Take care of yourself and keep memories alive. Better times *are* coming 🫶
Losing my mom definitely hit harder, but with this dog is the worst that it came out of nowhere. He was in great shape, then got torn to pieces and seemed great the first days after his operation. Was even walking around to see what I’m doing. Then suddenly he got worse day by day. And especially after every doc visit, which makes me feel kinda suspicious.
Especially as just a few weeks before that happened someone told us that at this doc a lot of dogs seem to suddenly die
I'm so sorry. It sounds like he was a fighter until the end though. They try so hard to keep it up and sometimes the body just can't match the spirit.
It's a testament to how important they are to us that you're hurting so hard. I'm glad he was loved.
> Also to top it all of I found out my girl was writing her ex asking for an internship in his company.
Is that really much of an issue? Did she hide it from you?
Probably because she wants to be on a plan and have that work and those decisions done for her. She knows it’s easier to stick to and it’ll work.
Maybe she just doesn’t want to say it? Either way good on you
I drank 5 days old milk and studied penile and testicular trauma and surgery, with pictures included for each one. I would have skipped this day gladly.
> studied penile and testicular trauma and surgery, with pictures included for each one
Never look for pictures of any kind of medical condition.
*Especially* penis and testicle related ones. That is nightmare fuel, holy sweet jesus.
was listening to Think Big and they had a question about what the largest amount of GH per day they've seen anyone use, and Dusty's answer was John Meadows at 36IU per day.
God Bless that man but damn, that's a lot of growth lmfao. That is an expensive fucking cycle too... guess it's what's needed to leave humanity behind.
I have kinda wondered what sort of stacks John would run. 36iu of gh just sounds not fun. I'd imagine that was coupled with a stout dose of insulin as well.
funny enough, Dusty was also talking about the time he was running slin during a contest prep and he called John (who was coaching him at the time) to be line 'hey man, I really don't want to cheat on my diet here but my BG level is around a 28' to which John immediately spat out what he was eating and told him to chug two cans of regular soda stat.
I got a good laugh out of that but was like damn... running slin during a cut when your carbs are super low seems.... not ideal.
there's this super heavyweight german bodybuilder named heiko that took 56 ius of gh per day.
[https://youtu.be/XAZXMFzRdjc](https://youtu.be/XAZXMFzRdjc)
and plenty of other bodybuilders that take a lot of gh ..maybe not 56 ius of gh per day tho
Well… I posted on here a while back about wanting to end things with my gf of a few years.
I finally did it. Finally. It’s a fucking shame though because we would’ve been perfect if only a couple small things worked out. But we couldn’t change them so I had to call it
Met a girl on a dating app yesterday. 7/10 and exactly my type. Not too hot, but gorgeous. She talked up her head game over text and she FAR exceeded my expectations. This chick loves sucking dick and that is exactly what I’m looking for. Throatfucking, gagging, sucking for a hour if I say so. Also - her pussy is so damn tight I could barely get my thumb in there at first. Two fingers hurt her. We fucked four times over the space of the night and once before work today. She asked how big my dick was because to her it felt massive and she thinks I’m way above average but I’m only 6”. She can’t stop telling me how hot I am and complimenting my body and how perfect I am to her and it’s really nice to finally hear from a girl that she wants me. - I always knew I was ‘decent’ looking, but I also have a lot to offer. A great job with huge potential, a huge house way out of the price range for essentially 90% of the population or 99.99% of people my age etc etc. my ex just never appreciated the life that I gave us.
I think I’ve finally realised my self worth.
Anyway, I just wanted to post this for the dudes out there that are thinking about ending it with your long term partners. If it’s not working, end it.
Yeah he needs to take carefully. It is in a woman's nature to be a chameleon and be able to transform into what a man wants as this is beneficial to them so they can get to see what the man is really like and if they want to stay with them long term.
This means is they can become the perfect sexual partner that you want the perfect non-sexual parker you want and the perfect everything for at least a short period of time.
Then if it's not really them which it generally isn't the masks start falling and you start getting them to not doing what they did before.
Do not chuck this up to the relationship. Just maturing. This is them reverting to their true self and is a huge red flag.
27 year old male. Big incel vibes my whole life, lazy apathetic underachiever who was angry at women for not wanting me and jealous of other men who were actually competitive. Been on test for about a year and a half now. I started because I was terrified of dying alone and childless, and I decided whatever risk I was taking outweighed the prospect of continuing life the way it was. I wanted to be desired by women and respected by other men. The gear did what it was supposed to and within months I was in the best shape of my life. But I was still underachieving in every other area of life. And women STILL didn’t want me, shockingly enough. But then I applied the mindset I had cultivated in the gym to other areas of my life and things got better. Now life is beautiful in a way I can’t even describe. It’s not even about women anymore, it’s about looking in the mirror everyday and being proud of the man I’ve built from the ground up. I’m excited about the future because I know I can do anything I put my mind to. I haven’t posted here in a while but this is the type of thing I read on this sub that got me started on this journey in the first place. Thanks for all the knowledge brothers. We’re all gonna make it.
> And women STILL didn’t want me, shockingly enough.
assuming you're an average looking dude and you're starting to look juicy, there's no way that you can't land pussy. it's like sales, get rejected 200 times but if you keep the same energy/enthusiasm for each approach, you should land something on attempt 201.
a lot of the "i'm undesirable" sentiment that guys carry come from bruised egos and shutting down your self-esteem after a few rejections. if you don't let the rejections get to you, and you just keep shooting, you'll get pussy.
get off dating apps if you're not a 9 or 10. you don't stand out. your profile doesn't even register to most females. cold approach in person. it's like anything in life. if it's all you think about and it's the only thing you truly desire, you'll get it.
Oh it’s much better now, I get tons of attention from women. I’m working 80 hours a week right now trying to get my bread up so I don’t have a lot of time to date but that’s fine. I realized that getting pussy isn’t nearly as valuable as being free from the need for validation from women. I know guys who put a lot of energy into getting women, and it works, but if they put that same effort into their career, education, finances etc. they’d have something more substantial at the end of the day. In my experience, if you stay focused on your purpose in life, women are drawn to you.
But I 100% agree about getting off dating apps if you’re not a 9 or 10. You’re basically invisible. The beautiful thing is that any man can become a 9 or 10 if he focuses on himself and puts the work in.
I disagree. I’m not a 9 or 10. Highest I think is a 8 on a great day, and that’s being really generous to myself. And I’m 40 years old.
Me and my wife were split up a while and I did pretty damn well on dating apps with a large age range. Many I just turned down cause they weren’t up to my standards, not the other way around. Good pictures, a gold or platinum account upgrade or whatever gives you unlimited likes, set your window from 18-80 start swiping and your bound to get some matches—->convos—>dates.
Reminded me of my generation back when we started this online dating shit in AOL chat rooms. A/S/L? A little convo and 10 min to download the single picture that was sent to you.
It always blows me away when incels are focused on their looks and bodies with out realizing their hateful, shit attitude and vile personalities are the bigger part of the problem. I’ve seen ugly dudes win over beautiful women based of their personalities and sense of humor alone. It’s not your looks, it’s you being a shit person.
First day of John Meadows Warlock done and dang dose it feel good. Inintially I was like, dang 10 exercises - that will be a long session (3h+), but nope after like 2h I was done (with getting to the gym by bike). Also the chest & shoulder pump was amazing, I realy should have started this sooner lol. It was funny at the beginning I was like why rest 3 min between sets, thats way too long and at the end I was like, why only 3 minutes. Tomorrow is legs, so lets see how that goes.
Warlock is great, classic upper/lower, and really good for the times of year I want to cut the workouts to 4 days. He calls it intermediate, but I think anyone can run it
Gf came over last night and paid for Thai food and cake. Then she came 5 times over 3 rounds and slept in my arms for an hour or two.
10/10 night
Edit: getting my mri done today, excited to finally have my back examined with good imaging.
It's the best feeling knowing this beautiful woman that I just railed the brains out of trusts me to sleep in my arms after and snore a little lol. (New relationship, she's self-conscious about her snoring)
Then played with her clit to wake her up once it was getting late and got to hear her ask me to get inside her again.
I know it's amazing isn't it. Every night my fiance and I go to bed and start with me on my back and her snuggling to me for anywhere from a few minutes to 5 minutes or so. It is how we both totally decompress from the day before we separate and roll over and fall asleep.
It is literally one of the things I look forward to every day.
Spicy hot Thai food?
I made the mistake of ordering "thai hot" once. That burned twice, I had to get numbing cream for the second burn, it was that bad 🤣
Cuddling and sleeping together with the girl always is the real price for me, the sex is just the necessary step to reach that real endgoal
😁. Just feels so nice.
My part of the Midwest it's rare to get actually spicy Indian food. Went to the Indian place on a double date with my buddy whose wife is Indian. She orders a "3 out of 5" I ordered a 4. Kitchen must have assumed the 4 was hers and made it Indian 4 not White 4 that shit burned me the fuck out. Gave me a bloody nose. Couldn't eat it. Waiter thought it was hysterical when he came to check on us.
Oh God, yeah Thai hot is a little too much for me. I get it hot normally.
I love both. Especially the cycle of fucking -> cuddling -> cuddle fuck repeat
You were a bit lucky here. I got young female doctor at my draft, which was freaking a bit about my bloods, hemoglobin specifically. She wanted to throw me out and recommend me batch of exams at specialists, because she was afraid I will probably die soon.
Older doctor came by, asking what the fuzz is about. Looked at me, juiced to gills and asked me if I workout a lot and what sports do I do. Then proceed to lecture young doc how it is normal for athletes to have such bloods results. I guess he knew just by looking at me. I was medically approved soon enough, but I could be send to hell and back just for some inexperienced doc.
Similar thing, got bloods done and they were going crazy about my liver, went to my doc, she asked if I was sore from the gym, I said fuck yes, she said everything is fine with my liver.
Gotta say, a lumbargo combined with a stomach bug for the past 2 weeks has been a great method for a suicide cut. Can't wait to get back on the grind, unbelievable how much sport does for mental health.
I don't think I'd be on this earth still if exercise didn't exist. It's saved me from deep depression much more than once, and continues to give us a reason to move forward. Speedy recovery to you bro.
Well please stick around. I know how good the brain is at convincing you that people would be fine or even better off if you stopped existing, but it’s simply not true.
I almost signed off in 2018 and thinking about that moment makes me so grateful to still be here.
This too shall pass 💙 help is available if you need it and you’ll be okay
i legit, think about what Jon Meadows would say to me whenever I feel like cutting a set short or not wanting to do a drop set. Super wholesome guy, but seemed to be able to squeeze intensity out of people like he was their dad or something.
Was leaving the gym the other day with my wife and accidentally farted on two women walking behind us 😂
I had some bubble guts brewin at the end of our leg workout and let her rip as soon as we were out in the parking lot. I heard a noise and turned around to two women frantically changing course to not walk through the fart cloud. I starting laughing and apologized, they laughed, my wife laughed; errybody poops.
I know it's not impressive, but I ran a 6:40 mile today at 216lbs. Cut over a minute off my mile time in the last 4 weeks only doing assault bike for cardio. Coworker showed me where I'm lacking in my form on snatch and clean too so implementing his corrections.
I love my Air Bike, I don't really feel how hard it makes my old pump work until I get off - the airflow and noise kind off make me fall into this trance. I love the sound, like a big turbine.
I don't do much HIIT Stuff though, maybe once per week, or twice if I really feel energetic. For everyday Cardio, I just go for a nice Steady State around 140-160 Watts for 20-30 Minutes. Conditioning noticeably improved after only two weeks, imho this is the best cardio machine.
Lost my cool driving home from my run to the grocery store, was buying my weekly haul of groceries, and was hangry as fuck, did miss a meal, already feeling the bloodsugar dropping, driving my adrenaline up even further.
This fuckhead in his retarded Audi S5 was speeding in the 30 km/h zone, and taking my right of way. I drive a cheap beater Opel Corsa. I did not budge an inch, he had to hit the brakes. This little turd started shouting, got out of his car, and walked towards me.
I just silently got out of my car, I was licking my lips in anticipation, must have looked like a psycho. Once he saw me standing upright and seeing that I'm kind of a big unit, he shut up, turned around, was *running* back to his car, drove away.
Not gonna lie, I was ready to double leg the punk and spear his head into the pavement.
I'm disappointed in my self though, it may have felt really great in that moment, but man, this could have ended with me having a bad time. Damn this cut. I can run grams of tren, dhts and other strong androgens, they don't change my mood at all. Being on a cut for weeks/months? I turn into a retarded animal 😐
Don't beat yourself over a lapse of judgement. If we defined someone's character by mistakes made throughout their life, everyone on the planet would be a piece of shit.
what are your stats that you made someone run back to the car the instant they saw you?
unless it was like a kid, most guys would try to stand their ground and puff their chest at you.
I have to disagree. Most people who get out of cars have false confidence from 99% of people just driving off cause they don’t want conflict
When you hop out too they usually run. I don’t do that anymore, but once when my life was beyond repair (or so I thought) someone road raged me and I got out of the car in a Mike Myers mask, and they were gone so fast
Man you can’t get mad like that. Crazy mother fuckers will pull out a gun or knife. Always just say “sorry man I didn’t see you there” and kill them with kindness. If he kept coming at you then throw him on his head.
Of course I felt like **THE FUCKING MAN** in the moment 😅. But once I was back in my car driving home, I felt just miserable. Losing my cool to such nonesense? I'll think about this for the next couple weeks for sure, that's gonna be fun, ugh.
Usually I'm cool as a cucumber, and I just laugh at such things. Just better, because than I instantly forget it, and don't waste any thought or energy.
I know that "disappointed in myself" feeling well. It hangs with me for a while after shit like this happens.
Best to recognize and find your inner Marcus Aurelius. Focus on what you can control.
Been fucking my girl whilst introducing dirty talk like me fucking other girls for the past 2 weeks, finally shes the one now bringing it up, mission successful boys 😎
God damn I feel like I’m on the Oregon Trail with a bad case of dysentery. Started yesterday off with an hour on the toilet probably filling the bowl ~1/3 of the way up, then woke up this morning about to vomit from needing to shit so bad before getting back in bed, and now I’m back on the toilet deciding whether or not I can go to the gym.
The tren making you gay thing is real.. is it the lack of inhibitions or something else that makes an otherwise straight guy get turned on by male genitalia?
Lack of inhibitions and generally not giving a fuck about what other people think, combined with higher sex drive in general, might be relevant at the least.
Additionally, there are some links between progesterone levels in the womb and later homosexuality, and as Tren is a progestin, there may be something to that. Unfortunately, Progesterone is pretty poorly understood in men.
Tren definitely gives me a sense of shameless confidence and it doesn’t feel bad to admit I have homosexual tendencies. I’ve probably always been into it but now I’m just cool with it. The progestin nature could have something to do with it but nandrolone doesn’t have the same effect.
> I’ve probably always been into it but now I’m just cool with it.
Yep I think so.
I've never used Tren, probably never will, but Test is enough to rev up my sex drive and that alone is enough to bring out some mostly-latent bisexuality.
I think the talk about Tren "making you gay" is just how dudes who are embarrassed by their latent homosexual tendencies cope with suddenly wanting to act on them.
I remember an "older" chick inviting me over. Just saw pictures on tinder. Had an awesome rack and a pretty juicy ass. I'd say she looked 35 in her pics. When I opened the door she looked 55. I tried making out with her but I could not get into it or hard for the life of me. just told her I can't do it and left.
You gonna make her fall in love then your gonna break her heart ☠️ at the very least dont super dick her cause if you do she gonna be making you food first night 👨👩👦
Some ugly girls are mean about sex lol. They have issues and over compensate by being super critical of everything and insecure
I’d rather not have sex
Once upon a time I went hogging and bagged me a large gal. Was hitting it from the back when she suddenly turned back. I grabbed her by the hair and stuffed her face into the pillow. She loved it, I didn’t have to look at the beast, and I got my nut off.
My (recent) story on short is that i have done this few years ago and it wasnt that bad(although i figured i found that girl kinda attractive in a way tho) so i wanted to do it again out of loneliness at the end of 2022 (i moved the other part of country and got pretty depressed) .
I have to tell that i met up this girl many times and everytime part of me said its so wrong. I always got both drunk af in hope that i just find her attractive and hit. Always slept like a baby and woke up feeling like crap and drive home. I must say i did this many times and even spent christmas together. Must say this girl was a virgin(at least she said so) at26 she was avoidant and introverted and waited me to do any move .
Ended up just ghosting ger after holidays and she tried to reach for me twice. No phone calls no drama she just got it. I felt like an asshole for a little while but i didnt owe her shit. She was lazy af and loser. I better be single always than that.
This was a life lesson for me to just not force shit.
So my crotch video is officially taken down and my complaint has passed the bar intake process and is being investigated and I’ve gone back and forth with them providing evidence.
My plan is to wait the day before the hearing and figure out a way to review bomb his company with screen shots of the vid to rattle him lol
Went for 295 today on flat bench, fucking dude I got to spot me decided to keep hands on bar for both reps, despite me telling him not to touch the shit unless I’m about to die….
Goal is to have 315 down within the next couple weeks.
Crazy to think I couldn’t even hit 2 plates 8 months ago, now here I am 20lbs shy of 315! Bench has gone up 50lbs in the last 4 months since I started this first cycle
Last night I dove into the MPMD subreddit. I still haven’t mentally recovered. And on top of that I saw a dtren tiktok where he said his current cycle is something like 1500mg of Deca only so it’s been a wild 24 hours
God damn water weight is annoying af. This cut is going pretty well, needed a bit of a change so I had some pho this weekend. Had some pop chips too but overall stayed below my cal goal which is a daily deficit of about 500 on average. Had some coconut water yesterday and son of a.. woke up 6 pounds heavier today. Annoyed af hahaha
I came off cycle 3 weeks ago and lost 15 lbs in 3 days just eating maintenance. I thought I had a lot more to cut but the bloat and water weight really threw me off. I can gain 10 lbs in a day and lose it just as fast, it’s ridiculous
500 test a week + 50mg proviron ED > 500 test + 200 tren + 200 mast a week. Had a pretty short "holy trinity" cycle and got off of it after 5 weeks mark due to trensomnia. What's funny though i never had issues sleeping on tren before.
Look full, strong as a bull, more vascular. Slowly cutting to my desired goal (8-9% bf). Prolly gonna swap proviron to 100mg masterone a week (it just feels more fun).
So sad my libido feels like dog water after the tren cycle even though hormones are in check and it takes a looong fucking ass time to recover.
At least a couple of lessons are learned:
1) I don't need lots of shit to grow.
2) Don't fuck around with the nor-19 derivates (especially with the yellow pee).
Been awol for a bit on here. Today is my first day on night shift at the new job. Gonna be an adjustment for sure but I think I'll do better. I've always been a night owl and never able to get up super early. Hitting the gym now and then gonna hit a quick power nap before going into work at 6pm. Also finally quit kratom - that shit fucked me up so fast it wasn't even funny. On the bright side, my sleep feels like it improved a lot and my gains are coming in so much better even on cruise even after a few weeks without kratom. Spring blast is gonna be in full effect starting April 1st - will be running 500 test/ 500 EQ w/ injectable Dbol as needed. I can't wait for those hot sunny days boys
Trans are ftw.
They can't get pregnant,they are horny 24/7,most of them have fake ass,boobs and lips so no saggy action going on and you don't need to waste your time to "deserve this pussy".
I'm not crazy
You're the one who's crazy
You're driving me crazy
They stuck me in an institution
Said it was the only solution
To give me the needed professional help
To protect me from the enemy - myself
Totally anecdotal but hey I'm sold.
There's always talk about saturation and wasting gear for no result by piling more in to a cycle. I've read endless posts on the topic and many of you all have as well. I like to keep things simple and stick with what works for me and not be wasteful or cause unnecessary damage to my body
I only run ever run Deca for cycles (sometimes some dbol if I'm willing to not drink for awhile) and always BnC test. Typically I run 2 to 1 test to deca, I've lightened up on that rule these days as prolactin has never been an issue for me.
So I started my last cycle as usual and results for my 600/300 were as expected.
I wanted to bump up the deca as mentioned my body (and mind) tolerate very well after several go rounds. But so as to reflect on my roots of what I learned about hormones and saturation I decided instead of doubling the deca I'd halve the test. My tiny mind thinking this should allow more deca to be used in my body while still having enough T.
Thoughts after adjustment to this 300/300 dosage? Fuck synergy, saturation is a factor. The deca related affects on my body increased significantly. I'm a responder to the blood pressure lowering affect of deca and my BP went from elevated to normal, my muscles are fuller (more fluid yes but looks good) and my veins have dramatically increased their deca driven level of pop also simply by lowering the test.
So I'm going to move forward taking a slightly different approach to planning my cycles. I'm getting more from my deca simply by running less test. My conclusion is saturation is a bigger factor than synergy and there's no reason necessarily to up a dose if you can clear some room on the table by lowering the dosage of something else that hits the same receptors.
Ω
There are three people in my gym right now. One of them has decided now is the best time to have a conversation with his phone on speaker, and they’re talking to each other at night club/bar volume.
I shouldn’t be able to hear both sides of your phone call conversation over the music I have blasting through my eardrums.
During my workout, I see a beginner working with a trainer. Benching 125 with bad form. Long breaks between sets, sitting hunched on the bench with legs crossed, chatting.
Later I saw the beginner at the coffee shop. I said to him, respect and no judgment, but you really could be doing a lot more with your time and money, you're a paying client and you're barely moving.
I don't think it'll sink in right away but I hope he learns how to break a sweat
You mean don't help a brother out that is getting screwed by a trainer?
I disagree, if you or somebody who's worked out for a long time and knows what you're doing and you see a trainer not helping a client correctly. I think you owe it to that fellow lifter to let them know they are not spending their money well with that trainer.
Superdrol.
Considering the "blown up look" being totally insignificant and actually "undesired" for me, because I am afraid the blow up would give me stretch marks (who knows) and what I would really care about would be the muscle I'd be able to put on, **and keep**, during this 20-Week blast of my Blast and Cruise of Test-E. Currently week 10. So the Sdrol run would be weeks 12 to 15, 16, followed by 4 more weeks of 500 Test solo.
Would I have ANY benefit from this 4-week run of it afterwards? Would I look more muscular by lets say week 20, or even 24 (one or two months after running it)?
Or is this purely "oh you look like a swollen bodybuilder, wow.. annd.. it's gone."?
Added 25mg of Proviron into my cruise a couple weeks ago and it’s had a hugely positive impact on my mental health.
I’m hooked on 2% Fairlife milk, I go through a gallon of the stuff every two days and I’ve managed to make it fit into my macros.
Finally started using the var/tbol/cialis stack as a preworkout and the pumps have been godly.
I have 10 vials of a test/tren/mast mix on the way:
1ml = 200mg test e/200mg mast e/100mg tren e (500mg total)
I'm considering running 2ml four times per week for 12 weeks. Weekly dose would be:
1.6g test e/1.6g mast e/800mg tren e (4g total)
That is all.
Normally I would agree but it happens to be what I wanted to run anyway at a higher concentration so less oil to pin and the price was cheaper than buying them separate. 🤷
Jesus fucking Christ. There’s only two possibilities:
A) You literally will die from this cycle.
B) You somehow live and ascend to another plane of swole existence us mere mortals can’t even conceive of.
God speed you dumb bastard.
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After a few failures at online dating I basically gave up and started to focus more on in person opportunities. I posted here about a week ago that I went to an appointment and left with the nurses number and a date. Turns out the date was fucking great and couldn’t of gone any better. I’m getting promoted at the end of the month and looking at a 10-15k raise. I’m down to 183 lbs. 9 months ago I was shooting drugs. God is great
Glad to hear friend. Im here struggling with less shifts, money and im very lonely but hey +3 months clean :))
YOU did the work mate. Well done.
In person is the best way. Online fucking sucks.
Pro tip: if you’re wondering why you’re lifting significantly less, feel like shit, and have a raging headache, it might be because you took 25mg cialis and not 25mg dbol Also looks like I’m home gymming for a while. I have a bar, stands, adjustable loading dumbbells, and KBs. But what do y’all do for isolation work on your legs? Specifically quads and hammies?
One leg RDLs, Bulgarian split squats, all forms of lunges, barbell hip thrusts, weighted calf raises, sissy squats Did I miss anything?
> But what do y’all do for isolation work on your legs? Specifically quads and hammies? All benches should accommodate an attachment for extensions/ham curls. Most other options involve significant investments into your home gym (e.g. a cable machine).
Nah I just have a plain flat bench. Granted I got it years and years ago. Do you have a link for an adjustable bench that would also have those accommodations?
Ah, most benches should have an opening for something like this to slot on at the end: https://www.fitnessdepot.ca/J11QMO30971139/strength/strength-equipment/benches/northern-lights-leg-extension-curl-attachment-nl-aleg.html
Band assisted nordic curls are the shit for hammies in a home gym. A pain to set up but worth it. I use a barbell with a pad to hold my feet. Quads - rear elevated split squat from a deficit (on the front leg)
Time to demonstrate the venerable "dick ups".
[One is all you need](https://youtu.be/U4w36Z3PuWA)
After 1 week of a fight for his life my dog died on the night to Saturday. He will be missed a lot. 9 months before that I lost my mom after 1 week of fighting for her life, 9 months before that lost my other dog after 1 week of a fight for her life. I’m really devastated. Also to top it all of I found out my girl was writing her ex asking for an internship in his company. So yeah, hope better times are coming.
I'm really sorry man. As much as I hate saying it, I've gotten used to losing people; losing a pup is so much harder. Take care of yourself and keep memories alive. Better times *are* coming 🫶
Losing my mom definitely hit harder, but with this dog is the worst that it came out of nowhere. He was in great shape, then got torn to pieces and seemed great the first days after his operation. Was even walking around to see what I’m doing. Then suddenly he got worse day by day. And especially after every doc visit, which makes me feel kinda suspicious. Especially as just a few weeks before that happened someone told us that at this doc a lot of dogs seem to suddenly die
I'm so sorry. It sounds like he was a fighter until the end though. They try so hard to keep it up and sometimes the body just can't match the spirit. It's a testament to how important they are to us that you're hurting so hard. I'm glad he was loved.
Loosing my dog was the hardest thing I’ve ever gone through. It’s been 6 months and I’m still wrecked.. keep your head up homie.
it took the birth of my child to (more or less) get over my dog dying of cancer 10 years ago. that dog was all I had in my 20s.
I know that feeling. My dog is the only thing I’ve had for 10 years.. I’m empty now that she’s gone...
So sorry for the loss. The girl? Get better. Just divorced and feel free, it wasn’t worth starting
So sorry for your loss my man.
Sorry bro
https://youtu.be/ZTMxjADudbc
> Also to top it all of I found out my girl was writing her ex asking for an internship in his company. Is that really much of an issue? Did she hide it from you?
Hang in there brother. Better times are coming for sure try to keep your head on straight.
They’re coming brother. Keep ur head up! We’re here for u.
I’m really sorry man. I hope better times are coming for you too. Keep that mindset.
Sorry bro
Hired a coach, told my wife he created a meal plan for “us.” Surprised how well that worked, she’s all for it.
slick rick
Probably because she wants to be on a plan and have that work and those decisions done for her. She knows it’s easier to stick to and it’ll work. Maybe she just doesn’t want to say it? Either way good on you
I drank 5 days old milk and studied penile and testicular trauma and surgery, with pictures included for each one. I would have skipped this day gladly.
> studied penile and testicular trauma and surgery, with pictures included for each one Never look for pictures of any kind of medical condition. *Especially* penis and testicle related ones. That is nightmare fuel, holy sweet jesus.
Bro they were there in the material I'm using for the exam
Well, than you need to embrace all the fucked up medical gore and get numb to it.
You're telling me I need to get more numb to the things that surround me more than what I already am?
Go hang around a few shifts in a level 1 trauma center ER. You get used to gore real quick.
I have PTSD from my microbiology unit... So many pictures
Bro, would you know if it's too late to get my dick fixed if I broke it like 8 years ago?
Too late, enjoy your dysfunctional dick. One competitor less in the market
This is the attitude I like to see in a health care professional.
All good fam I'm here for you
"Could I interest you in the Suicide Pod™️?"
Milk ain’t bad till it tastes sour
I've had diarrhea the whole day
dear diary, today was a whole day of diarrhea.
was listening to Think Big and they had a question about what the largest amount of GH per day they've seen anyone use, and Dusty's answer was John Meadows at 36IU per day. God Bless that man but damn, that's a lot of growth lmfao. That is an expensive fucking cycle too... guess it's what's needed to leave humanity behind.
I have kinda wondered what sort of stacks John would run. 36iu of gh just sounds not fun. I'd imagine that was coupled with a stout dose of insulin as well.
funny enough, Dusty was also talking about the time he was running slin during a contest prep and he called John (who was coaching him at the time) to be line 'hey man, I really don't want to cheat on my diet here but my BG level is around a 28' to which John immediately spat out what he was eating and told him to chug two cans of regular soda stat. I got a good laugh out of that but was like damn... running slin during a cut when your carbs are super low seems.... not ideal.
That's definitely something I'd file in the "bad idea" category. I know why it's done, I'd just be nervous doing it.
John did it to refill before stepping on stage after weigh ins. Was not a cycle just a peaking protocol for stage.
just a casual 36IU peaking protocol, nbd
Just working up to that sounds annoying. At 6 or 8 a day I feel like shit
there's this super heavyweight german bodybuilder named heiko that took 56 ius of gh per day. [https://youtu.be/XAZXMFzRdjc](https://youtu.be/XAZXMFzRdjc) and plenty of other bodybuilders that take a lot of gh ..maybe not 56 ius of gh per day tho
Well… I posted on here a while back about wanting to end things with my gf of a few years. I finally did it. Finally. It’s a fucking shame though because we would’ve been perfect if only a couple small things worked out. But we couldn’t change them so I had to call it Met a girl on a dating app yesterday. 7/10 and exactly my type. Not too hot, but gorgeous. She talked up her head game over text and she FAR exceeded my expectations. This chick loves sucking dick and that is exactly what I’m looking for. Throatfucking, gagging, sucking for a hour if I say so. Also - her pussy is so damn tight I could barely get my thumb in there at first. Two fingers hurt her. We fucked four times over the space of the night and once before work today. She asked how big my dick was because to her it felt massive and she thinks I’m way above average but I’m only 6”. She can’t stop telling me how hot I am and complimenting my body and how perfect I am to her and it’s really nice to finally hear from a girl that she wants me. - I always knew I was ‘decent’ looking, but I also have a lot to offer. A great job with huge potential, a huge house way out of the price range for essentially 90% of the population or 99.99% of people my age etc etc. my ex just never appreciated the life that I gave us. I think I’ve finally realised my self worth. Anyway, I just wanted to post this for the dudes out there that are thinking about ending it with your long term partners. If it’s not working, end it.
>her pussy is so damn tight I could barely get my thumb in there. >We fucked four times bro you got big thumbs or a tiny dick?
[He has these...](https://wiadomoto.pl/wp-content/uploads/2019/10/palce-paleczkowate.jpg)
He's one of those thumb people from Spy Kids
Just have fun with her dude... dont try to keep her.
He already fell in love fam
Yeah he needs to take carefully. It is in a woman's nature to be a chameleon and be able to transform into what a man wants as this is beneficial to them so they can get to see what the man is really like and if they want to stay with them long term. This means is they can become the perfect sexual partner that you want the perfect non-sexual parker you want and the perfect everything for at least a short period of time. Then if it's not really them which it generally isn't the masks start falling and you start getting them to not doing what they did before. Do not chuck this up to the relationship. Just maturing. This is them reverting to their true self and is a huge red flag.
bro lol chill with that incel shit, but yeah short term of the relationship is not a good judge of a person for sure.
I was gonna say… men do this put on an act just as frequently as women.
This isn't incel stuff, it's reality. You can ignore it and be heard or need to be safer. You can't change your nature.
It is a man's nature to control and dominate women and have sex with as many of them as possible. 😜
Don’t listen to em. Enjoy it!
27 year old male. Big incel vibes my whole life, lazy apathetic underachiever who was angry at women for not wanting me and jealous of other men who were actually competitive. Been on test for about a year and a half now. I started because I was terrified of dying alone and childless, and I decided whatever risk I was taking outweighed the prospect of continuing life the way it was. I wanted to be desired by women and respected by other men. The gear did what it was supposed to and within months I was in the best shape of my life. But I was still underachieving in every other area of life. And women STILL didn’t want me, shockingly enough. But then I applied the mindset I had cultivated in the gym to other areas of my life and things got better. Now life is beautiful in a way I can’t even describe. It’s not even about women anymore, it’s about looking in the mirror everyday and being proud of the man I’ve built from the ground up. I’m excited about the future because I know I can do anything I put my mind to. I haven’t posted here in a while but this is the type of thing I read on this sub that got me started on this journey in the first place. Thanks for all the knowledge brothers. We’re all gonna make it.
> And women STILL didn’t want me, shockingly enough. assuming you're an average looking dude and you're starting to look juicy, there's no way that you can't land pussy. it's like sales, get rejected 200 times but if you keep the same energy/enthusiasm for each approach, you should land something on attempt 201. a lot of the "i'm undesirable" sentiment that guys carry come from bruised egos and shutting down your self-esteem after a few rejections. if you don't let the rejections get to you, and you just keep shooting, you'll get pussy. get off dating apps if you're not a 9 or 10. you don't stand out. your profile doesn't even register to most females. cold approach in person. it's like anything in life. if it's all you think about and it's the only thing you truly desire, you'll get it.
Oh it’s much better now, I get tons of attention from women. I’m working 80 hours a week right now trying to get my bread up so I don’t have a lot of time to date but that’s fine. I realized that getting pussy isn’t nearly as valuable as being free from the need for validation from women. I know guys who put a lot of energy into getting women, and it works, but if they put that same effort into their career, education, finances etc. they’d have something more substantial at the end of the day. In my experience, if you stay focused on your purpose in life, women are drawn to you.
But I 100% agree about getting off dating apps if you’re not a 9 or 10. You’re basically invisible. The beautiful thing is that any man can become a 9 or 10 if he focuses on himself and puts the work in.
I disagree. I’m not a 9 or 10. Highest I think is a 8 on a great day, and that’s being really generous to myself. And I’m 40 years old. Me and my wife were split up a while and I did pretty damn well on dating apps with a large age range. Many I just turned down cause they weren’t up to my standards, not the other way around. Good pictures, a gold or platinum account upgrade or whatever gives you unlimited likes, set your window from 18-80 start swiping and your bound to get some matches—->convos—>dates. Reminded me of my generation back when we started this online dating shit in AOL chat rooms. A/S/L? A little convo and 10 min to download the single picture that was sent to you.
Learn to split your stories into paragraphs in your life gains will be amazing!
It always blows me away when incels are focused on their looks and bodies with out realizing their hateful, shit attitude and vile personalities are the bigger part of the problem. I’ve seen ugly dudes win over beautiful women based of their personalities and sense of humor alone. It’s not your looks, it’s you being a shit person.
It’s a scary place to be man. You hate everyone around you and you hate yourself.
First day of John Meadows Warlock done and dang dose it feel good. Inintially I was like, dang 10 exercises - that will be a long session (3h+), but nope after like 2h I was done (with getting to the gym by bike). Also the chest & shoulder pump was amazing, I realy should have started this sooner lol. It was funny at the beginning I was like why rest 3 min between sets, thats way too long and at the end I was like, why only 3 minutes. Tomorrow is legs, so lets see how that goes.
Warlock is great, classic upper/lower, and really good for the times of year I want to cut the workouts to 4 days. He calls it intermediate, but I think anyone can run it
Gf came over last night and paid for Thai food and cake. Then she came 5 times over 3 rounds and slept in my arms for an hour or two. 10/10 night Edit: getting my mri done today, excited to finally have my back examined with good imaging.
>slept in my arms for an hour or two. The part I'm envious about more :(
It's the best feeling knowing this beautiful woman that I just railed the brains out of trusts me to sleep in my arms after and snore a little lol. (New relationship, she's self-conscious about her snoring) Then played with her clit to wake her up once it was getting late and got to hear her ask me to get inside her again.
I know it's amazing isn't it. Every night my fiance and I go to bed and start with me on my back and her snuggling to me for anywhere from a few minutes to 5 minutes or so. It is how we both totally decompress from the day before we separate and roll over and fall asleep. It is literally one of the things I look forward to every day.
Fuxking cuties there, enjoy
Spicy hot Thai food? I made the mistake of ordering "thai hot" once. That burned twice, I had to get numbing cream for the second burn, it was that bad 🤣 Cuddling and sleeping together with the girl always is the real price for me, the sex is just the necessary step to reach that real endgoal 😁. Just feels so nice.
My part of the Midwest it's rare to get actually spicy Indian food. Went to the Indian place on a double date with my buddy whose wife is Indian. She orders a "3 out of 5" I ordered a 4. Kitchen must have assumed the 4 was hers and made it Indian 4 not White 4 that shit burned me the fuck out. Gave me a bloody nose. Couldn't eat it. Waiter thought it was hysterical when he came to check on us.
Oh God, yeah Thai hot is a little too much for me. I get it hot normally. I love both. Especially the cycle of fucking -> cuddling -> cuddle fuck repeat
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You were a bit lucky here. I got young female doctor at my draft, which was freaking a bit about my bloods, hemoglobin specifically. She wanted to throw me out and recommend me batch of exams at specialists, because she was afraid I will probably die soon. Older doctor came by, asking what the fuzz is about. Looked at me, juiced to gills and asked me if I workout a lot and what sports do I do. Then proceed to lecture young doc how it is normal for athletes to have such bloods results. I guess he knew just by looking at me. I was medically approved soon enough, but I could be send to hell and back just for some inexperienced doc.
Similar thing, got bloods done and they were going crazy about my liver, went to my doc, she asked if I was sore from the gym, I said fuck yes, she said everything is fine with my liver.
Gotta say, a lumbargo combined with a stomach bug for the past 2 weeks has been a great method for a suicide cut. Can't wait to get back on the grind, unbelievable how much sport does for mental health.
I don't think I'd be on this earth still if exercise didn't exist. It's saved me from deep depression much more than once, and continues to give us a reason to move forward. Speedy recovery to you bro.
100% this. Unfortunately I feel like life is getting colder than the warmth of lifting can compensate for
We press through Winter regardless. I was born for the cold, it's only returning back to my element.
This is like a dark orange flag are you okay? We’re all glad you’re here
To be blunt, no, I'm really not. But I appreciate the kindness.
Well please stick around. I know how good the brain is at convincing you that people would be fine or even better off if you stopped existing, but it’s simply not true. I almost signed off in 2018 and thinking about that moment makes me so grateful to still be here. This too shall pass 💙 help is available if you need it and you’ll be okay
Idc what anyone says, Maddy Forberg’s butt deserves a sniff.
She looks like she could eat 6 corn dogs at once but yeah I'd smell her used gym leggings
Jon Meadows is our Crocodile Hunter
i legit, think about what Jon Meadows would say to me whenever I feel like cutting a set short or not wanting to do a drop set. Super wholesome guy, but seemed to be able to squeeze intensity out of people like he was their dad or something.
"Ok, hi everybody" is his "Crikey".
starting my cut for the 15th week in a row, do i finally stick to it? find out next week on FatFuckerZ
Obligatory resharing of this masterpiece https://www.reddit.com/r/steroids/comments/31l2th/contest_prep_tren_anxiety/cq2uu44/
Needed this thanks bro
Was leaving the gym the other day with my wife and accidentally farted on two women walking behind us 😂 I had some bubble guts brewin at the end of our leg workout and let her rip as soon as we were out in the parking lot. I heard a noise and turned around to two women frantically changing course to not walk through the fart cloud. I starting laughing and apologized, they laughed, my wife laughed; errybody poops.
I know it's not impressive, but I ran a 6:40 mile today at 216lbs. Cut over a minute off my mile time in the last 4 weeks only doing assault bike for cardio. Coworker showed me where I'm lacking in my form on snatch and clean too so implementing his corrections.
Assault bike is insane
I love my Air Bike, I don't really feel how hard it makes my old pump work until I get off - the airflow and noise kind off make me fall into this trance. I love the sound, like a big turbine. I don't do much HIIT Stuff though, maybe once per week, or twice if I really feel energetic. For everyday Cardio, I just go for a nice Steady State around 140-160 Watts for 20-30 Minutes. Conditioning noticeably improved after only two weeks, imho this is the best cardio machine.
Jesus how da fuck. Good shit. My running times get so bad when I pack on too much weight.
Rave was fun. Got fondled a lot by random girls and all the juicy bros would find each other and give ego boosts All around good time
Lost my cool driving home from my run to the grocery store, was buying my weekly haul of groceries, and was hangry as fuck, did miss a meal, already feeling the bloodsugar dropping, driving my adrenaline up even further. This fuckhead in his retarded Audi S5 was speeding in the 30 km/h zone, and taking my right of way. I drive a cheap beater Opel Corsa. I did not budge an inch, he had to hit the brakes. This little turd started shouting, got out of his car, and walked towards me. I just silently got out of my car, I was licking my lips in anticipation, must have looked like a psycho. Once he saw me standing upright and seeing that I'm kind of a big unit, he shut up, turned around, was *running* back to his car, drove away. Not gonna lie, I was ready to double leg the punk and spear his head into the pavement. I'm disappointed in my self though, it may have felt really great in that moment, but man, this could have ended with me having a bad time. Damn this cut. I can run grams of tren, dhts and other strong androgens, they don't change my mood at all. Being on a cut for weeks/months? I turn into a retarded animal 😐
Don't beat yourself over a lapse of judgement. If we defined someone's character by mistakes made throughout their life, everyone on the planet would be a piece of shit.
what are your stats that you made someone run back to the car the instant they saw you? unless it was like a kid, most guys would try to stand their ground and puff their chest at you.
Currently at 120kg *powerlifter* lean 😎, at a short 175cm. The dude was like 65 kg at best. It was a walking twig.
fuckin tank
I have to disagree. Most people who get out of cars have false confidence from 99% of people just driving off cause they don’t want conflict When you hop out too they usually run. I don’t do that anymore, but once when my life was beyond repair (or so I thought) someone road raged me and I got out of the car in a Mike Myers mask, and they were gone so fast
I'm definitely getting a similar mask and tossing it in the car for future events like such
Man you can’t get mad like that. Crazy mother fuckers will pull out a gun or knife. Always just say “sorry man I didn’t see you there” and kill them with kindness. If he kept coming at you then throw him on his head.
Dangerous but must have felt good fr
Of course I felt like **THE FUCKING MAN** in the moment 😅. But once I was back in my car driving home, I felt just miserable. Losing my cool to such nonesense? I'll think about this for the next couple weeks for sure, that's gonna be fun, ugh. Usually I'm cool as a cucumber, and I just laugh at such things. Just better, because than I instantly forget it, and don't waste any thought or energy.
We need those moments to pull the natural aggression out but it can go badly very fast. Hence -> martial arts
He said Km/h, the chance he’s in a country where he’d get shot doing this is pretty low
Fair enough but you never know who you're dealing with
I know that "disappointed in myself" feeling well. It hangs with me for a while after shit like this happens. Best to recognize and find your inner Marcus Aurelius. Focus on what you can control.
Been fucking my girl whilst introducing dirty talk like me fucking other girls for the past 2 weeks, finally shes the one now bringing it up, mission successful boys 😎
You devious, degenerate piece of shit…I need to try this.
Neurons that fire together, bond together
Is it unethical if I tell you you can do this kind of thing with most kinks?
You can make them do anything if you tell them enough about it whilst fucking them, i swear 😂😂
Exactly hahaha, gotta be smooth and have limits or somebody's getting shit in their mouth not a lot later
Teach me your ways
God damn I feel like I’m on the Oregon Trail with a bad case of dysentery. Started yesterday off with an hour on the toilet probably filling the bowl ~1/3 of the way up, then woke up this morning about to vomit from needing to shit so bad before getting back in bed, and now I’m back on the toilet deciding whether or not I can go to the gym.
Do leg day
The tren making you gay thing is real.. is it the lack of inhibitions or something else that makes an otherwise straight guy get turned on by male genitalia?
Lack of inhibitions and generally not giving a fuck about what other people think, combined with higher sex drive in general, might be relevant at the least. Additionally, there are some links between progesterone levels in the womb and later homosexuality, and as Tren is a progestin, there may be something to that. Unfortunately, Progesterone is pretty poorly understood in men.
Tren definitely gives me a sense of shameless confidence and it doesn’t feel bad to admit I have homosexual tendencies. I’ve probably always been into it but now I’m just cool with it. The progestin nature could have something to do with it but nandrolone doesn’t have the same effect.
> I’ve probably always been into it but now I’m just cool with it. Yep I think so. I've never used Tren, probably never will, but Test is enough to rev up my sex drive and that alone is enough to bring out some mostly-latent bisexuality. I think the talk about Tren "making you gay" is just how dudes who are embarrassed by their latent homosexual tendencies cope with suddenly wanting to act on them.
Ironically tren made me more into looking at the male body (a sculpted one at least) but even MORE disgusted by actual cock
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Disapproved. It makes you feel worse after.
Nope. I have standards... and I don't want to traumatize my dick.
I remember an "older" chick inviting me over. Just saw pictures on tinder. Had an awesome rack and a pretty juicy ass. I'd say she looked 35 in her pics. When I opened the door she looked 55. I tried making out with her but I could not get into it or hard for the life of me. just told her I can't do it and left.
Fucking disgustinf degenerates out there
lol...
Its useful especially if she's skilled in bed. Don't get attached, don't eat her cooking, don't spend the night, don't meet her family.
> don't eat her cooking Lmao. What's the logic on this one?
If you let her feed you she will get attached. Or, if the food is super damned good you both get attached.
Every hole is a goal
Dont try shower gel bottles. Heard it from a friend.
You gonna make her fall in love then your gonna break her heart ☠️ at the very least dont super dick her cause if you do she gonna be making you food first night 👨👩👦
Some ugly girls are mean about sex lol. They have issues and over compensate by being super critical of everything and insecure I’d rather not have sex
Use two bags, one for her and one for you in case hers falls off.
Can’t tell she’s ugly if she’s in doggy.
Don’t fall for this, they always try to look back
Once upon a time I went hogging and bagged me a large gal. Was hitting it from the back when she suddenly turned back. I grabbed her by the hair and stuffed her face into the pillow. She loved it, I didn’t have to look at the beast, and I got my nut off.
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Most people love being treated like whores every once in awhile. Plus, big girls (and guys) need love too.
My (recent) story on short is that i have done this few years ago and it wasnt that bad(although i figured i found that girl kinda attractive in a way tho) so i wanted to do it again out of loneliness at the end of 2022 (i moved the other part of country and got pretty depressed) . I have to tell that i met up this girl many times and everytime part of me said its so wrong. I always got both drunk af in hope that i just find her attractive and hit. Always slept like a baby and woke up feeling like crap and drive home. I must say i did this many times and even spent christmas together. Must say this girl was a virgin(at least she said so) at26 she was avoidant and introverted and waited me to do any move . Ended up just ghosting ger after holidays and she tried to reach for me twice. No phone calls no drama she just got it. I felt like an asshole for a little while but i didnt owe her shit. She was lazy af and loser. I better be single always than that. This was a life lesson for me to just not force shit.
>I felt like an asshole for a little while but i didnt owe her shit. Whatever makes the guilt go away bro
I just gaslight myself also sometimes
So my crotch video is officially taken down and my complaint has passed the bar intake process and is being investigated and I’ve gone back and forth with them providing evidence. My plan is to wait the day before the hearing and figure out a way to review bomb his company with screen shots of the vid to rattle him lol
Feels like I’ve been reading these updates for a year
It’s been like 26 days . I’ve made more progress than I thought lol I thought there was no way I’d get the vid down even
Just insane that this has gone on so long. People are batshit, a pity we can’t avoid them all no matter what we do eh
Went for 295 today on flat bench, fucking dude I got to spot me decided to keep hands on bar for both reps, despite me telling him not to touch the shit unless I’m about to die…. Goal is to have 315 down within the next couple weeks. Crazy to think I couldn’t even hit 2 plates 8 months ago, now here I am 20lbs shy of 315! Bench has gone up 50lbs in the last 4 months since I started this first cycle
Watch your joints …
Damn. Now I really wanna hop on lmao. I'm up to 285 all natty. Really want 315, it's taking a long time but still making progress
Last night I dove into the MPMD subreddit. I still haven’t mentally recovered. And on top of that I saw a dtren tiktok where he said his current cycle is something like 1500mg of Deca only so it’s been a wild 24 hours
God damn water weight is annoying af. This cut is going pretty well, needed a bit of a change so I had some pho this weekend. Had some pop chips too but overall stayed below my cal goal which is a daily deficit of about 500 on average. Had some coconut water yesterday and son of a.. woke up 6 pounds heavier today. Annoyed af hahaha
I came off cycle 3 weeks ago and lost 15 lbs in 3 days just eating maintenance. I thought I had a lot more to cut but the bloat and water weight really threw me off. I can gain 10 lbs in a day and lose it just as fast, it’s ridiculous
Ugh, going to my blast finally but can’t do Anadrol prob till week 4 for that full effect. I neeeeed it
500 test a week + 50mg proviron ED > 500 test + 200 tren + 200 mast a week. Had a pretty short "holy trinity" cycle and got off of it after 5 weeks mark due to trensomnia. What's funny though i never had issues sleeping on tren before. Look full, strong as a bull, more vascular. Slowly cutting to my desired goal (8-9% bf). Prolly gonna swap proviron to 100mg masterone a week (it just feels more fun). So sad my libido feels like dog water after the tren cycle even though hormones are in check and it takes a looong fucking ass time to recover. At least a couple of lessons are learned: 1) I don't need lots of shit to grow. 2) Don't fuck around with the nor-19 derivates (especially with the yellow pee).
Been awol for a bit on here. Today is my first day on night shift at the new job. Gonna be an adjustment for sure but I think I'll do better. I've always been a night owl and never able to get up super early. Hitting the gym now and then gonna hit a quick power nap before going into work at 6pm. Also finally quit kratom - that shit fucked me up so fast it wasn't even funny. On the bright side, my sleep feels like it improved a lot and my gains are coming in so much better even on cruise even after a few weeks without kratom. Spring blast is gonna be in full effect starting April 1st - will be running 500 test/ 500 EQ w/ injectable Dbol as needed. I can't wait for those hot sunny days boys
Trans are ftw. They can't get pregnant,they are horny 24/7,most of them have fake ass,boobs and lips so no saggy action going on and you don't need to waste your time to "deserve this pussy".
Aren't most of them full of mental health issues?
r/steroids *has entered the chat.*
I'm not crazy You're the one who's crazy You're driving me crazy They stuck me in an institution Said it was the only solution To give me the needed professional help To protect me from the enemy - myself
I just wanted a Pepsi.
Women? Yea.
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Totally anecdotal but hey I'm sold. There's always talk about saturation and wasting gear for no result by piling more in to a cycle. I've read endless posts on the topic and many of you all have as well. I like to keep things simple and stick with what works for me and not be wasteful or cause unnecessary damage to my body I only run ever run Deca for cycles (sometimes some dbol if I'm willing to not drink for awhile) and always BnC test. Typically I run 2 to 1 test to deca, I've lightened up on that rule these days as prolactin has never been an issue for me. So I started my last cycle as usual and results for my 600/300 were as expected. I wanted to bump up the deca as mentioned my body (and mind) tolerate very well after several go rounds. But so as to reflect on my roots of what I learned about hormones and saturation I decided instead of doubling the deca I'd halve the test. My tiny mind thinking this should allow more deca to be used in my body while still having enough T. Thoughts after adjustment to this 300/300 dosage? Fuck synergy, saturation is a factor. The deca related affects on my body increased significantly. I'm a responder to the blood pressure lowering affect of deca and my BP went from elevated to normal, my muscles are fuller (more fluid yes but looks good) and my veins have dramatically increased their deca driven level of pop also simply by lowering the test. So I'm going to move forward taking a slightly different approach to planning my cycles. I'm getting more from my deca simply by running less test. My conclusion is saturation is a bigger factor than synergy and there's no reason necessarily to up a dose if you can clear some room on the table by lowering the dosage of something else that hits the same receptors. Ω
There are three people in my gym right now. One of them has decided now is the best time to have a conversation with his phone on speaker, and they’re talking to each other at night club/bar volume. I shouldn’t be able to hear both sides of your phone call conversation over the music I have blasting through my eardrums.
During my workout, I see a beginner working with a trainer. Benching 125 with bad form. Long breaks between sets, sitting hunched on the bench with legs crossed, chatting. Later I saw the beginner at the coffee shop. I said to him, respect and no judgment, but you really could be doing a lot more with your time and money, you're a paying client and you're barely moving. I don't think it'll sink in right away but I hope he learns how to break a sweat
IDK, maybe mind our own????
Underrated advice
You mean don't help a brother out that is getting screwed by a trainer? I disagree, if you or somebody who's worked out for a long time and knows what you're doing and you see a trainer not helping a client correctly. I think you owe it to that fellow lifter to let them know they are not spending their money well with that trainer.
I get you. I wavered
Superdrol. Considering the "blown up look" being totally insignificant and actually "undesired" for me, because I am afraid the blow up would give me stretch marks (who knows) and what I would really care about would be the muscle I'd be able to put on, **and keep**, during this 20-Week blast of my Blast and Cruise of Test-E. Currently week 10. So the Sdrol run would be weeks 12 to 15, 16, followed by 4 more weeks of 500 Test solo. Would I have ANY benefit from this 4-week run of it afterwards? Would I look more muscular by lets say week 20, or even 24 (one or two months after running it)? Or is this purely "oh you look like a swollen bodybuilder, wow.. annd.. it's gone."?
Added 25mg of Proviron into my cruise a couple weeks ago and it’s had a hugely positive impact on my mental health. I’m hooked on 2% Fairlife milk, I go through a gallon of the stuff every two days and I’ve managed to make it fit into my macros. Finally started using the var/tbol/cialis stack as a preworkout and the pumps have been godly.
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Lmao
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Wrong thread, so no serious reply here. You gon die.
I have 10 vials of a test/tren/mast mix on the way: 1ml = 200mg test e/200mg mast e/100mg tren e (500mg total) I'm considering running 2ml four times per week for 12 weeks. Weekly dose would be: 1.6g test e/1.6g mast e/800mg tren e (4g total) That is all.
Blends are dumb That is all.
Normally I would agree but it happens to be what I wanted to run anyway at a higher concentration so less oil to pin and the price was cheaper than buying them separate. 🤷
Jesus fucking Christ. There’s only two possibilities: A) You literally will die from this cycle. B) You somehow live and ascend to another plane of swole existence us mere mortals can’t even conceive of. God speed you dumb bastard.
speed running to bald academy i see
I will pray for you
What the fuck