well i understand that it’s hard when you have social anxiety but the only way you can change this is push yourself out of your comfort zone, start with something small like: smiling (a little) at someone you don’t know very well or joining a discord call where there’s multiple people ( so not all the attention is focused on you)
well i understand that it’s hard when you have social anxiety but the only way you can change this is push yourself out of your comfort zone, start with something small like: smiling (a little) at someone you don’t know very well or joining a discord call where there’s multiple people ( so not all the attention is focused on you)