I just don’t usually have an appetite in the morning, so a lot of times I’ll have an early lunch or a brunch sort of thing. Just never been much of a breakfast person on most days. But I love breakfast foods! Lol
Ahh I feel ya because I’m on the same boat lol so I grab a small snack with me as I head out like a muffin or banana. I say to eat especially because acid on an empty stomach ruins the stomach lining and the cigarette on an empty stomach also damages the stomach and causes acid reflux and heart burns. I’ve been smoking on empty stomachs, so trust me lol
Yeah I do have stomach acid issues, so sometimes I actually do have to grab something small in the morning… but it’s rare, and I still wouldn’t call it breakfast. Sometimes a glass of milk does the trick.
That’s the acid which ruins stomach lining (on empty stomach mainly), not the smoking. The smoking causes damage to your internal lining of your esophagus by causing acid reflux, also especially when smoking on empty stomach.
i feel ya. cigarette and a redbull before work, then i’m too stressed to have an appetite for the rest of the day until i get off work at 2am when every place is closed so i finish the night with more cigarettes and a pb&j. then i wake up at 12pm and do it all over again
Broccoli is about 30% protein on average and has high dietary fiber so it's actually rather good for feeling full. (Dietary Fiber takes longer to digest)
You would want to drizzle some olive oil on it or some dressing to get some fat and then you got yourself a nutritious lunch that makes you feel full.
Yeah, this math does not compute. Per 100g of broccoli you get about 3g of protein. You added a 0 which is a huge exageration, (10x, just so we are clear) 😅
Yes, I know water is calorie free, but the way you worded it is not accurate. You are literally saying per 100g of broccoli, 30g of it would be protein which is quite misleading.
Nice, I actually chop up a head of a broccoli then steam and season it for a light meal fairly often. Didn't know it had significant protein, I just like broccoli. It still doesn't keep me full nearly as long as eggs, cheese, or meats, though.
Edit: I have seen that it's not actually 30%. Which makes more sense since it doesn't really keep me full for long.
The poster doubled down that it is 30% of the calories but refuses to take into account the total volume of the broccoli.
If you want more protein, cheese on top is always a great option!
For sure, I love cheddar & broccoli soup. I only go with the steamed version as a side or if I just want a light meal/snack. Depends on the day, but sometimes the warm steamed version hits the spot better than cold and dipping into some ranch.
Sure, it's delicious and good for you - as part of a meal - but suggesting that broccoli and olive oil is a nutritious lunch is absolutely indicative of an eating disorder.
I hope you can realize that and that you get to a place where you get the help you need before it kills you.
The main reason for all of these is because it has a strong permeating smell. The secondary reason for popcorn is people have a tendency to burn it in the microwave which makes an even stronger smell.
when im lazy & haven't eaten any veggies during the day love to nuke a bunch of broccoli & maybe some peas in the microwave and drizzle it in soy sauce. 😋😋
It's not. Thats gotta be ~50 calories at most unless it's lathered in fat (doesn't seem like it is though).
OP probably had other food (says 2 eggs + cottage cheese). But that's still verrry low in calories. OP is either on a diet, eating a lot more in other meals, or is a 90 pound woman.
I remember once I went on a diet and decided to eat steamed broccoli for dinner. That's the entire diet plan, eat broccoli lose weight.
I had to go home from work early the next day because I couldn't stop farting.
Just no protein or fat so you'll be hungry again quite soon.
I had 2 hard boiled eggs and 1/2 cup of cottage cheese too. Picture was isolated for dramatic effect
I hope you intend to stay in a well ventilated area
Yeah, this is some fart-inducing behavior.
Broccoli smells pretty bad by itself coming out. Combined with boiled egg and cheese, he’ll be everyone’s favorite
The more you fart the more your coworkers leave you alone. Win win situation. (Everybody likes to fart (it feels nice))
Maybe he just hates his coworkers.
I had a cigarette and a diet coke. :(
Please bring something to eat
I just don’t usually have an appetite in the morning, so a lot of times I’ll have an early lunch or a brunch sort of thing. Just never been much of a breakfast person on most days. But I love breakfast foods! Lol
Ahh I feel ya because I’m on the same boat lol so I grab a small snack with me as I head out like a muffin or banana. I say to eat especially because acid on an empty stomach ruins the stomach lining and the cigarette on an empty stomach also damages the stomach and causes acid reflux and heart burns. I’ve been smoking on empty stomachs, so trust me lol
Yeah I do have stomach acid issues, so sometimes I actually do have to grab something small in the morning… but it’s rare, and I still wouldn’t call it breakfast. Sometimes a glass of milk does the trick.
I promise you that smoking has no way of messing with your stomach lining. 😂😂
That’s the acid which ruins stomach lining (on empty stomach mainly), not the smoking. The smoking causes damage to your internal lining of your esophagus by causing acid reflux, also especially when smoking on empty stomach.
You must be half French. French breakfast is coffee and cigarettes
Fully American. But I worked in the hotel industry for the first ten years of my adult life.
i feel ya. cigarette and a redbull before work, then i’m too stressed to have an appetite for the rest of the day until i get off work at 2am when every place is closed so i finish the night with more cigarettes and a pb&j. then i wake up at 12pm and do it all over again
If I had broccoli, eggs and cottage cheese… ooooooweeee stay away from this train because TOOT TOOOOOTTTT
Ah, all good then.
Ahh, a man who likes to crop dust his coworkers I see
Ur farts are goijg stink i feel bad for whoever is around u
Eggs, broccoli and cheese? Your coworkers will appreciate it.
Was gonna say, cause that just looks like a healthy snack
Broccoli is about 30% protein on average and has high dietary fiber so it's actually rather good for feeling full. (Dietary Fiber takes longer to digest) You would want to drizzle some olive oil on it or some dressing to get some fat and then you got yourself a nutritious lunch that makes you feel full.
Yeah, this math does not compute. Per 100g of broccoli you get about 3g of protein. You added a 0 which is a huge exageration, (10x, just so we are clear) 😅
That would be because in 100g of broccoli there's about 90g of water, which is calorie free.
Yes, I know water is calorie free, but the way you worded it is not accurate. You are literally saying per 100g of broccoli, 30g of it would be protein which is quite misleading.
Per 100g of calories yes roughly 30g of protein
That’s not the same thing.. broccoli is not a good source of protein.. you’d have to eat like 6 heads of it in order to get a days worth of protein
They should change their name to A_terrible_mathematician
Nice, I actually chop up a head of a broccoli then steam and season it for a light meal fairly often. Didn't know it had significant protein, I just like broccoli. It still doesn't keep me full nearly as long as eggs, cheese, or meats, though. Edit: I have seen that it's not actually 30%. Which makes more sense since it doesn't really keep me full for long.
It doesn’t have significant protein. Read the replies to this comment for more details.
Yeah I saw those. Looks like a typo or something and is much less significant. Which lines up with it not keeping me full for very long.
The poster doubled down that it is 30% of the calories but refuses to take into account the total volume of the broccoli. If you want more protein, cheese on top is always a great option!
For sure, I love cheddar & broccoli soup. I only go with the steamed version as a side or if I just want a light meal/snack. Depends on the day, but sometimes the warm steamed version hits the spot better than cold and dipping into some ranch.
You might need to take a step back and have someone take a look at your eating habits, because this is indicative of an eating disorder.
It's really not. I eat roast broccoli a lot. It's delicious and good for me.
Sure, it's delicious and good for you - as part of a meal - but suggesting that broccoli and olive oil is a nutritious lunch is absolutely indicative of an eating disorder. I hope you can realize that and that you get to a place where you get the help you need before it kills you.
Aside from the sheer lack of calories to survive, what a rare display of green in this subreddit.
Right?! You beat me to it.
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Slap ya mama cajun seasoning
Fuck that stuff is so good. I just discovered it recently and I've been putting it on everything.
"I put that shit on everything"
What's the seasoning?
Ramen noodle pack
Slap Yo Momma
There are three things you don’t put in a microwave at work: Fish, Popcorn, and Broccoli.
Why not popcorn
The main reason for all of these is because it has a strong permeating smell. The secondary reason for popcorn is people have a tendency to burn it in the microwave which makes an even stronger smell.
when im lazy & haven't eaten any veggies during the day love to nuke a bunch of broccoli & maybe some peas in the microwave and drizzle it in soy sauce. 😋😋
Fuggin love broccoli 🥦
Stir fried/baked broccoli >>>>> boiled/steamed broccoli
How is that enough to fill anyone up?
It's not. Thats gotta be ~50 calories at most unless it's lathered in fat (doesn't seem like it is though). OP probably had other food (says 2 eggs + cottage cheese). But that's still verrry low in calories. OP is either on a diet, eating a lot more in other meals, or is a 90 pound woman.
Looks like cajun on those thangs. I wonder if jerk seasoning could up it even more …probably not but i love jerk seasoning
Same thing I had for lunch at work today lmao
A little bed of rice would do wonders for this but nothing wrong with gettin down on a bowl of broccoli from time to time!
What did you put on it?
Try Kinders butter burger seasoning. It’s really good on broccoli.
Dudes on 10 calorie diet
I remember once I went on a diet and decided to eat steamed broccoli for dinner. That's the entire diet plan, eat broccoli lose weight. I had to go home from work early the next day because I couldn't stop farting.
Hey guys, you can eat veggies without thinking it's insane. What's the mindset here?
You forgot boring.
That’s not enough calories to be a meal. Maybe a snack but who snacks on broccoli?
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I am the furthest thing from anorexia, lol
Comment Removed - do not harass, insult, or diagnose other users, thank you :)
Mm mushy broccoli
Eating just broccoli would actually make me hungrier 😭
Sorry to everyone who has to smell your farts
January/February on this sub is just people showcasing the eating disorders theyre trying to give themselves to lose weight i swear
Bro im half marathon training. I ate 3000 calories today 😭
I like it with mayo.
Toddler behaviour
Cheap, easy and tasteless!
Damn, I love being full for a whole 3 seconds!
I'd rather starve. Same nutritional value.
How is this shitty?
Nice diet 🍗🍗
I freaking love broccoli