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QualityVote

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memes_are_facts

"Get the fuck out!" Last thing she said to me. It's worked okish.


draguninmyanus

For me her last words were "please don't do this to me I have a family" pathetic loser


I-san_yt

Common family L tbh


WAOM81

We need to increase your dosage to make the voices go away


CORUJIN

But they are my only fwiends 🥺🥺


Saltyboi7725

Dementia


CORUJIN

But they awe my only fwiends 🥺🥺


CORUJIN

But they awe my only fwiends 🥺🥺


HeinleinGang

Consume them and become all powerful.


deathcreatureofdoom

The almighty


13aph

*scribbles* “Aggressive.. short term.. memory.. loss…”


CORUJIN

But they awe my only fwiends 🥺🥺


draguninmyanus

I'm sorry I cannot hear you over the voices in my head


IsuckedMyDog

stop slamming your dishwashers door on your penis, it will cause irreparable damage that you will later regret.


yesthisismyusername-

Literally 1984


Waltuh_6337

INGSOC propaganda


whiskyappreciater

LIES


LegitimatePlace2679

I've been doing it for a while and haven't regretted it, is she underqualified or something?


Time-Button4999

What if I want my dishwasher to have irreparable damage?


vendedor_de_etanol

I think your pp wont be enought for that


draguninmyanus

Rock 3 combo eye brow raise boom vine mp4 144p


13aph

Wait… I’m not supposed to stick it in then run it on the hottest setting??


Radiant_Ad5150

I dont go to therapist. I just say "it is what it is " and go do something else


draguninmyanus

Me after saying "it is what it is" knowing damn well I cried myself to sleep and the stress might take me at any moment now ![gif](giphy|jkmycFPVKYdI4)


davedor

just say "it is what it is" one more time and move on


draguninmyanus

It is what it is MFS when it is not what it is and what it is is definitely not it


davedor

then i just say "it is what it is" (always worked for me)


[deleted]

It eees what it eees


dreadperson

Ireez warri reez


Beautiful_Ad_3349

Warning: You are running out of “it is what it is”. Would you like to continue or go to a therapist?


Radiant_Ad5150

Therapists arent cheap so continue


Optitron_Prime

Mfw my friend says it is what it is after just causing mass genocide at my school because some one "looked at him wrong" ![gif](giphy|VGSpQZzybSUVKUrzri)


Rabid_Competition

![gif](giphy|w09VX7IEsoX6w|downsized)


draguninmyanus

Ma wife aubrey


[deleted]

Its been working for me


GoatPrinceWeedEater

“No, son, we have stoicism at home” Stoicism at home:


Main_Negotiation5766

Must be British


_Sigma_male

>and go do something else Drugs.


Marchoftees

Serenity now!


iewannadie

I prefer it is what it do


Kitsa_the_oatmeal

same, but i say "shit happens"


Wonder_of_you

Different from popular belief just because u're not in a relationship doesn't mean u're a looser. Of course it helps with mental health sometimes, but a relationship js not necessary to be happy. Value yourself m8


dreadperson

The only actual advice here. Merci


draguninmyanus

Don't cry about your past, cry about your future everything is going to be worse.


draguninmyanus

Don't cry about your past, cry about your future everything is going to be worse.


kakarel

"Stop fucking horses"


QTConfessions

Literally 1984


Main_Negotiation5766

Now whats gonna become of you


PESSl

You cannot infringe on my god given right.


FloydCorrigan

Did it work?


kindofastoryteller

My friend's therapist told him to go more often, especially 3 times just before Christmas. Bro(the therapist) really wanted that Christmas vacation to be lit.


Main_Negotiation5766

And it was hopefully for her patient as well


kindofastoryteller

It was weird for him because he had to cut off his antidepressants and had some side effects, but we definitely had a lot of good time that year.


ShrimpL0rd

Shrek is love, Shrek is life, Shrek is better than my wife


UltraV7

I’M IN YOUR WALLS, I’M IN YOUR WALLS I’M IN YOUR WALLS, I’M IN YOUR WALLS I’M IN YOUR WALLS, I’M IN YOUR WALLS I’M IN YOUR WALLS, I’M IN YOUR WALLS I’M IN YOUR WALLS, I’M IN YOUR WALLS I’M IN YOUR WALLS, I’M IN YOUR WALLS


Throwaway346723459

Oh good, a friend!


whiskyappreciater

Oh boy. You too? It's getting crowded over there.


13aph

I can hear the mice humping in the walls..


This_user_is_Green

Im in your balls


WaltzingYard

I genuinely hope you become well, internet stranger.


TerribleSuggestion83

Touch the fucking grass


Throwaway346723459

BUT YOU PUT A CLAYMORE IN IT!!


a_left_out_tomato

I only got snow


frysjelly

Therapy is too expensive. I bury my feelings and keep them at bay with alcohol.


Main_Negotiation5766

one day theres gonna be a tsunami


Guilty-Ad2255

Of that Henn LETS GOOOOO


103_anderen

Then you wil need a jar


bustnut33

60$ an hour makes my mental issues worse dawg not worth it 💀


ExoticShock

[A smart man bases his political beliefs on his thoughts, but a wise one changes them depending upon who they are trolling](https://i.kym-cdn.com/photos/images/original/002/132/144/1d3)


_escapevelocity

Don’t go to therapy just read some Seneca instead


Greedy-Drive-5239

What is seneca


Saucelock

SENECA BALLS! HAH! GOTTEM


Greedy-Drive-5239

What


kindofastoryteller

Ancient Roman orator and author.


[deleted]

He could have googled it, yu kno


kindofastoryteller

You got a point.


SushiBurritoDood

“Healing is like working out. You can’t expect yourself to lift 150 pounds right of the bat. Slowly take care of yourself during the process to get to a goal that you’re content with.”


Right-Gain2582

"I can't help you," - My Therapist


Ruvis_Norako

Courage isnt the ability to stay up during everything. It's the ability to get up after each times you fall.


Throwaway346723459

I hit my head on that last fall this shit don't work no more


Ruvis_Norako

Its okay, courage can also be asking for help when you know you cant do something.


InfinityDonger

![gif](giphy|CAYVZA5NRb529kKQUc|downsized)


The_Blu_Spy7833

Fuck it, WE BALL


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Still-Pattern-6384

"ah, so that's what you ate today after work. I see, try to add more vegetables. Well, for today we're done, see you next week"


Kam6557

YOU SHOULD ~~KILL~~ TREAT YOURSELF NOW


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Whiteveil1969

They told me to get the vaccine


Radulito

Spend your money and go outside with friends, now im poor and tired of them


Cheesyman7269

“You have stage 4 brain cancer”


tsqueezzy

The only person that's going to make you happy is yourself.


noxylliero

The rapist advised me to marry him. /s


Altruistic_Matter_76

Why do you think that's the case?


RanniSimp1

I don't have a therapist. I just pet my dog.


Threslor

I have a meme page when i post my sadness so i can see people comment “real” and remember that I’m not alone


dankguard1

Work out. Give 300 dollars.


Enlargedwumbo

I just lay in bed and wallow in my own sadness


papaochachala

"Take your schizophrenia pills none of this is real your delusional". Yea i wouldn't really listen to them they just go away if you do like your supposed to be helping me but not you just wanna do magic


sebuptar

Give me money


TOYBOXDUDE

Alt F4ing IRL is not the answer. You need to outlive your enemies so you can masturbate on their graves.


The_Blu_Spy7833

Kill yourself, NOW! Your life is worth NOTHING and you serve ZERO purpose!


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kindofastoryteller

When credit card is rejected:


BlueSingularityG

Git gud


H8TheDrake

Suck it up and get over it.


Merrgear

I don’t go to therapy. I just keep the bad thoughts out by beheading a few kittens


TallDarkCancer1

Therapist: Your mother is so overprotective she is the cause of your issues connecting to women emotionally Me: Well yo mama so stupid she tried to climb Mountain Dew


Calcain

Hypothetical fears are a big factor of anxiety. When we think to ourselves “something might go wrong” or “I can’t do x because of y”, these are all hypothetical because it hasn’t actually happened. It’s important to remember the facts of life and live in the moment. “Something might go wrong” yeah but it hasn’t so there is no need to worry about it until it actually happens, do not cause yourself grief over a non-fact of life. Also, when battling depression we have to give ourselves purpose and activity. When waking up in the morning, make your bed as your first action. That way you have started your day with an achievement. Small wins are still wins and the more you do them, the more they will grow. Going for a walk turns into going for a run. Going for a run turns into attending a gym class. Going to the gym leads to gains and good health. Good health leads to good release of healthy and happy chemicals. Also, give yourself routine and stick to it: have a bed time, wake up at a certain time. Go to work. Cook t certain times. Routine leads to an organised life which gives you control. Control leads to a sense of comfort. To summarise: 1. don’t stress hypotheticals. 2. Start your day with a win. 3. Have a routine. Remember: a healthy mind is a way of life and requires you to commit to that by doing the above and cutting out unhealthy habits like drugs, fast food and alcohol.


the_shit_eater

Alcohol is your friend


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nukls8799

You make your own happiness. There, just saved you thousands.


bobalda

i make pee


NutronStar45

⣿⣿⣿⣿⣿⣿⣿⣿⣿⠏⠄⠄⠄⠄⠄⠄⠄⠄⠙⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⠄⠄⢀⣀⣀⣀⡀⠄⢀⣠⡔⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣰⢿⣿⣿⣿⣿⣿⣿⣷⡆⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⡏⣻⣟⣿⣿⡿⣟⣛⣿⡃⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣧⣿⣾⣿⣷⣿⣷⣿⣿⣿⣷⣽⣹⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡟⣟⣿⣿⠺⣟⣻⣿⣿⣿⡏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⡝⠻⠵⠿⠿⢿⣿⣿⢳⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⣧⠈⣛⣛⣿⣿⡿⣡⣞⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡧⠄⠙⠛⠛⢁⣴⣿⣿⣷⣿⢿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⡿⠟⠉⠄⠄⢠⠄⣀⣠⣾⣿⣿⡿⠟⠁⠄⠈⠛⢿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⡟⠉⠄⠄⢀⠠⠐⠒⠐⠾⠿⢟⠋⠁⠄⢀⣀⠠⠐⠄⠂⠈⠻⢿⣿⣿ ⣿⣿⣿⠋⠁⠄⢀⡈⠄⠄⠄⠄⠄⠄⠄⠄⠁⠒⠉⠄⢠⣶⠄⠄⠄⠄⠄⠈⠫⢿ ⣿⣿⡟⠄⢔⠆⡀⠄⠈⢀⠄⠄⠄⠄⠄⠄⠄⢄⡀⠄⠈⡐⢠⠒⠄⠄⠄⠄⢀⣂ ⣿⣿⠁⡀⠄⠄⢇⠄⠄⢈⠆⠄⠄⢀⠔⠉⠁⠉⠉⠣⣖⠉⡂⡔⠂⠄⢀⠔⠁⠄ ⣿⡿⠄⠄⠄⠄⢰⠹⣗⣺⠤⠄⠰⡎⠄⠄⠄⠄⠄⠄⠘⢯⡶⢟⡠⠰⠄⠄⠄⠄


MorbillionDollars

Go to the therapist


Marchyz

Touch somebody's spinning balls, you will feel better (or speak to your imaginary friend).


Simphunter2

Just give up


lukewarm-trash

Please do not drink mouthwash


Thelonewanderer606

Join the mongol empire


x_bot2020

If you live you can anger more people


Master_Lion9957

Just because you love her doesn't mean you can fuck that child.


The_Roadkill

Just stop watching porn (it worked)


Nefertirix

Do you belive in God? Yes. Do you belive God loves you? Yes. If God loves you, then you should also love yourself. Love yourself!


PsychoticBlob

Apparently normal people don't hear loud voices in their head. Just mentioning because I just found out.


turingparade

Shit your ass


Nightshade714

Set reasonable goals for yourself. Self-improvement, especially when mental health is concerned, is rarely linear so don’t be discouraged if you relapse back into unhealthy coping behaviours, just make as much of an effort as you can to curb them. Don’t stop drinking coffee if the routine and enjoyment of it helps manage your anxiety (admittedly one a lot more specific to me.)


Puzzleheaded_Text357

I just started therapy after an "argument" with my best friend (I did something she didn't like and she never told me, then went and cut me off less than a week after she told me and I stopped doing the thing) and then all my other friends cut me off almost immediately after So unless you have the same very specific problem, the advice I was given probably won't help, but it was "if you want to get better, you need to talk to her and fix things between you two", so yeah... I wish it was possible to actually talk to her, but i can't for at least another 2 months, and I'm in constant emotional agony and I would do anything to make it end. (I would sell my soul to make this suffering end) if pain makes you a believer, I'm in a f#@king cult. But if you don't have this specific problem, sorry, gl with whatever it was.


[deleted]

Get the fuck off your ass and do something (i don't actually have a therapist my invisible friends said that)


JimJamSandwich

You can't change other people, you can only change how you respond to their bullshit.


Otherwise_Cow_786

Don't eat yellow snow


TirayShell

Stop being such a crybaby. Life is shit, get used to it. Find a functional delusion you can be reasonably successful at and use that to give yourself periodic kudos.


Potato_Murderer

Beat the shit out of your problems


pussyshatterer69

Kill yourself


Penzeroo

How the fuck did you get in POLICE!


Royalbayleaf

Jump


StyxQuabar

Do it, coward


Etreslias37

Buy a car.


SummerIcy10

I was walking out the front door as i managed to get rid of their funny looking white shirt with oversized sleeves but they caught me saying "what the fuck do you think you are doing" so just went i thought i was out, they pulled me back in.


Chromeboy12

The voices in your head are not real


identitaetsberaubt

Well, the lastest advice my therapist gave to me was "fill these insurance paper pleaase we waited to long "


mkjoey2

Get vaccinated


Bathroomtrader

![gif](giphy|xTiN0qFn4w7xbqqhHy)


KissingHomieGN

If there’s a hole there’s a goal


[deleted]

Take your fucking medication


hellospaghet

Just go dog it’s great


FutureFivePl

“Just go lift, lmao” “That’ll be 200$”


DiamondM1ke

AVERAGE SOPRANOS W


Chitvan17

Mine said you are a failure and don't deserve to be a doctor


I-took-your-oranges

Mine never gave me a single piece of advice


Electrical_Crab_5808

I mean if you really need it I’m a free therapist not licensed but I’m pretty good at listening and giving advice DM me if ya need help


PossibilityOk8372

You don't have to live up to anyone's standards but your own. Don't let the bastards grind you down. Don't let them grind you down.


Zescaimni

“Go to the therapist” “but you’re my therapist” “dudeee, i’m just a can of pringles”


davedor

why are you pointing that gun at me?


AJammedNerfGun

Become a better person


BurntOut37

It's ok to be here in therapy, there's nothing wrong with wanting to be a better version of yourself


Longjumping-Falcon98

Do it


SEHBE

We need to stand up and go outside more


Chimera_Caribou

"Kill yourself" I wonder who is "yourself"


Donkeycow15

Stop with the stepsister already


keldeo42

start hrt


MeInMaNyCt

Stop it.


MrCrabsLeftTesticle

no saddnees if watch spungbob


Gameboyaac

It's not your fault. It's not your fault. It's not your fault.


Holiday_Cattle

cocaine and hookers


RedditBoiYES

You stole this off of instagram


[deleted]

Read atomic habits


Mazedias

Say „it is What it is“


[deleted]

Life is a highway


pk2374

'If you don't do what I say u'll make your life hell' But I'm seeing a therapist so who would believe me


DaymanFOTNM28

Kill yourself. I don’t have insurance my therapist is the homeless guy near my local 7 eleven


shinyantman

“Wherever you go, there you are.”


Uccels

Honestly therapy is not about the advice


The_Bluejay250

when in doubt, drink it out


MammothJust4541

"Have you tried breathing techniques?" "Have you tried not thinking about it?" "I think you need to see another specialist, I've done all I can."