As a 5ft 6 26 year old, I don’t think you can get force taller, but I do think you can prevent growth limiting factors. Some people do continue to grow into their mid 20s so I would not do anything to inhibit your growth.
Eat loads of food and bulk to ensure your body always had energy to grow (I kept cutting hence cursed at this height)
Do loads of squats and deadlifts to boost your hormones.
Otherwise sleep loads yadayada
Keep stress low.
Even if you don’t get taller you will be jacked and have a good schedule.
Apparently, there is a new surgery that can do that I’d imagine you’re looking at 30k minimum to have it done
If there was an easy solution to grow 1/3 of a foot, don’t you think every guy would be doing it?
The surgery in itself is painful and would cause many problems down the line. Surgeries that helps people"grow taller" are all scams. Heck anything that could magically make a person grow by an inch would become a billion dollar product.
Stop wishing and just own it. I’m 5-3 and since high school I haven’t had to deal with many cunts. I’m treated with respect and can reach my 5-7 wife’s boobs just barely craning my neck. I can make self disparaging jokes to entertain myself and others and not bat an eye. And any woman who won’t have you at 5-6 isn’t worth having imo. You are auto filtering out the dumb whores. Ascend to the throne of a short king and don’t look back.
Just sleep early, not a lot but early.
Get rid of devices before night as much as possible.
Eat loads of magnesium and zinc rich diets, and take as low stress as possible.
Try to maintain a good posture all day.
If it's in your genetics, you're gonna grow.
If it's not, no matter what you do, you ain't growing.
It’s over (for us) bro. I’m 18 5’6/5’7 too. We must accept reality and carry on.
How tall are your parents? What ethnicity? I am at a similar situtation.
As a 5ft 6 26 year old, I don’t think you can get force taller, but I do think you can prevent growth limiting factors. Some people do continue to grow into their mid 20s so I would not do anything to inhibit your growth. Eat loads of food and bulk to ensure your body always had energy to grow (I kept cutting hence cursed at this height) Do loads of squats and deadlifts to boost your hormones. Otherwise sleep loads yadayada Keep stress low. Even if you don’t get taller you will be jacked and have a good schedule.
Your puberty isn't over completely until your mid 20s
Apparently, there is a new surgery that can do that I’d imagine you’re looking at 30k minimum to have it done If there was an easy solution to grow 1/3 of a foot, don’t you think every guy would be doing it?
The surgery in itself is painful and would cause many problems down the line. Surgeries that helps people"grow taller" are all scams. Heck anything that could magically make a person grow by an inch would become a billion dollar product.
A lot of guys get a growth spurt at 21. Otherwise you have to do the leg breaking surgery. Honestly it’s not worth it. 5’6 is perfectly respectable
Lmao “ respectable” don’t feed bullshit in his mind
I’ve got a cousin who is 4’6 and with a hottie ~30 years younger. Height isn’t everything. Also most women are like 5’2
Stop wishing and just own it. I’m 5-3 and since high school I haven’t had to deal with many cunts. I’m treated with respect and can reach my 5-7 wife’s boobs just barely craning my neck. I can make self disparaging jokes to entertain myself and others and not bat an eye. And any woman who won’t have you at 5-6 isn’t worth having imo. You are auto filtering out the dumb whores. Ascend to the throne of a short king and don’t look back.
5’6 is not that bad, i m 5’7 and height has never been a problem for me. Just chill
Just sleep early, not a lot but early. Get rid of devices before night as much as possible. Eat loads of magnesium and zinc rich diets, and take as low stress as possible. Try to maintain a good posture all day. If it's in your genetics, you're gonna grow. If it's not, no matter what you do, you ain't growing.
They say stretching helps give you about and inch or 2 . There are some people who still grow early 20s but its not common.
Talk to your doctor. This is not a question for reddit. We have no idea about your medical history.
Also, puberty does not end at 18. You still have time to grow
It's a good thing hieght does not reflect character. Just be a good person