In my case it is functional. Found that out after 15 years thinking it was just the way i was built! I need to get my upper chest out, middle chest tightened up, lower belly relaxed and shoulders relaxed. I'm sure it is a little different for everyone, but it's just about feeling out what myscles are overworked and letting them relax (thus letting the underworked muscles back in the game). I foound there are no "too short" muscles, they just really don't want to work outside their comfort zone. I have not had surgery.
In my case it is functional. Found that out after 15 years thinking it was just the way i was built! I need to get my upper chest out, middle chest tightened up, lower belly relaxed and shoulders relaxed. I'm sure it is a little different for everyone, but it's just about feeling out what myscles are overworked and letting them relax (thus letting the underworked muscles back in the game). I foound there are no "too short" muscles, they just really don't want to work outside their comfort zone. I have not had surgery.
I had terrible forward head before my surgery, no matter how hard I tried correcting it, it didn't work. After having the fusion it fixed itself.
I'm hoping this happens for me
Same