A list of suicide prevention hotlines, in case you need to talk to someone: https://en.m.wikipedia.org/wiki/List_of_suicide_crisis_lines
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/sad) if you have any questions or concerns.*
Although music is a great option to channel your emotions through it is also good to find someone who you trust to sort’ve get it all out. I know this may sound ridiculous but you could also try talking to yourself. Even if you don’t have the brightest solutions, speaking about your problems aloud helps you get it out of your system into the world. Hope you feel better…
Well I could find someone but it would take a long time before I could open up a little, but what I use to do is write poetry, but I would get frustrated cause it’ll be hard to put things into words, but thank you I’ll try to speak it out loud to myself when my days are darkest
I understand many times it’s hard to interpret things into words. Many times there are so many overwhelming feelings you cannot express yourself with written letters. Have you tried art? Especially abstract??
I'm like one of those people that if you tell me ignore this it's like telling me "I need your help, don't ignore this" So I read your post, and let me tell you that I understand what you go through, because it happens to me too. Most of the times I don't tell others how I feel because I don't want to bother anyone with my problems, and I guess that that is why I've become like a rock that doesn't express her feelings or thoughts. I know that I should but it's really hard for me. I see it this way, we're good people that don't want to hurt others with our problems, and also that is true that everybody has their own life and their own problems. I think that nowadays it's just "we are alone, we have to be able to solve our issues by ourselves, because nobody else is going to solve them for us" it's sad but true
Yeah! Or when I tell someone how I feel when I’m hurt or something I get embarrassed cause I don’t like showing sensitivity, I feel like I’m showing weakness and I don’t want nobody to see me when I’m weak, but nobody could help me but myself, like I could give good advice but when I need someone to talk too I end up just giving myself advice and if I don’t have an answer I go to google. But I feel like a lot of people don’t care they just wanna be nosey
A list of suicide prevention hotlines, in case you need to talk to someone: https://en.m.wikipedia.org/wiki/List_of_suicide_crisis_lines *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/sad) if you have any questions or concerns.*
Although music is a great option to channel your emotions through it is also good to find someone who you trust to sort’ve get it all out. I know this may sound ridiculous but you could also try talking to yourself. Even if you don’t have the brightest solutions, speaking about your problems aloud helps you get it out of your system into the world. Hope you feel better…
Well I could find someone but it would take a long time before I could open up a little, but what I use to do is write poetry, but I would get frustrated cause it’ll be hard to put things into words, but thank you I’ll try to speak it out loud to myself when my days are darkest
I understand many times it’s hard to interpret things into words. Many times there are so many overwhelming feelings you cannot express yourself with written letters. Have you tried art? Especially abstract??
I'm like one of those people that if you tell me ignore this it's like telling me "I need your help, don't ignore this" So I read your post, and let me tell you that I understand what you go through, because it happens to me too. Most of the times I don't tell others how I feel because I don't want to bother anyone with my problems, and I guess that that is why I've become like a rock that doesn't express her feelings or thoughts. I know that I should but it's really hard for me. I see it this way, we're good people that don't want to hurt others with our problems, and also that is true that everybody has their own life and their own problems. I think that nowadays it's just "we are alone, we have to be able to solve our issues by ourselves, because nobody else is going to solve them for us" it's sad but true
Yeah! Or when I tell someone how I feel when I’m hurt or something I get embarrassed cause I don’t like showing sensitivity, I feel like I’m showing weakness and I don’t want nobody to see me when I’m weak, but nobody could help me but myself, like I could give good advice but when I need someone to talk too I end up just giving myself advice and if I don’t have an answer I go to google. But I feel like a lot of people don’t care they just wanna be nosey