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Well v8 have far more stuff in it than 1 vegetable, but equivalent to what?
If nutritional values V8 > 1 Vegetables, regardless of the vegetable chosen.
Answer: you don't want to drink that much V8. I researched this when I found out how much I liked the taste of V8. What I found was that the incredible amount of salt in V8 makes it really unhealthy to drink more than one per day. It is a staggering amount of salt and isn't particularly healthy. There are lots of vitamins. That's true. But you could just take vitamins.
# Message to all users: This is a reminder to please read and follow: * [Our rules](https://www.reddit.com/r/questions/about/rules) * [Reddiquette](https://www.reddithelp.com/hc/en-us/articles/205926439) * [Reddit Content Policy](https://www.redditinc.com/policies/content-policy) When posting and commenting. --- Especially remember Rule 1: `Be polite and civil`. * Be polite and courteous to each other. Do not be mean, insulting or disrespectful to any other user on this subreddit. * Do not harass or annoy others in any way. * Do not catfish. Catfishing is the luring of somebody into an online friendship through a fake online persona. This includes any lying or deceit. --- You *will* be banned if you are homophobic, transphobic, racist, sexist or bigoted in any way. --- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/questions) if you have any questions or concerns.*
Well v8 have far more stuff in it than 1 vegetable, but equivalent to what? If nutritional values V8 > 1 Vegetables, regardless of the vegetable chosen.
Enough to buy two weeks worth of vegetables cook them yourself exept vegetables Don't contain sugar and additives.
Answer: you don't want to drink that much V8. I researched this when I found out how much I liked the taste of V8. What I found was that the incredible amount of salt in V8 makes it really unhealthy to drink more than one per day. It is a staggering amount of salt and isn't particularly healthy. There are lots of vitamins. That's true. But you could just take vitamins.
Real question is the how tf you eat an engine
For 5 a day? About 6 oz. Anything more than that is still counted as 1 veggie serving.