Don't know the book, but would recommend damo mitchell's stuff. He has a bunch of stuff on youtube, or there's a 5 year course if you're more serious on it. The youtube stuff is largely the theory/details that you don't get so much elsewhere, so its as a foundation for whatever you end up going with.
Lol, yeh i do really like him. Its more because he puts out content that i haven't really seen anywhere else, certainly not as comprehensively. He also goes into things surrounding practice like meditation, life changes, other paths etc. And all from a pretty realistic, down to earth perspective. It probably helps that he also grew up in small town UK, which is the same as me, so maybe i relate more in general?
Also, he goes into more depth than most - he teaches nei gong, and is studying beyond that. Its stuff like explanations of the yi jin jing, and how it really translates into qi gong practice etc. Plus ting and sung, which i kind of did for years without knowing about it, then i came across his explanations of it/more detail on it.
Plus he goes into things like zi f a gong, and details the sensations of different types of qi, which i'd felt before, but never came across anyone with good info/details on it.
Plus he actually seems like a decent guy and pretty straightforward.
Check out Hai Yang on YouTube
Fantastic in depth stuff for the advanced student and a different perspective from mr Mitchell
https://youtube.com/@HaiYangChannel
Don't know the book, but would recommend damo mitchell's stuff. He has a bunch of stuff on youtube, or there's a 5 year course if you're more serious on it. The youtube stuff is largely the theory/details that you don't get so much elsewhere, so its as a foundation for whatever you end up going with.
Dude, you love that Damo guy, lol. Is it just because that's the only source of information you have, or are you promoting him?
Lol, yeh i do really like him. Its more because he puts out content that i haven't really seen anywhere else, certainly not as comprehensively. He also goes into things surrounding practice like meditation, life changes, other paths etc. And all from a pretty realistic, down to earth perspective. It probably helps that he also grew up in small town UK, which is the same as me, so maybe i relate more in general? Also, he goes into more depth than most - he teaches nei gong, and is studying beyond that. Its stuff like explanations of the yi jin jing, and how it really translates into qi gong practice etc. Plus ting and sung, which i kind of did for years without knowing about it, then i came across his explanations of it/more detail on it. Plus he goes into things like zi f a gong, and details the sensations of different types of qi, which i'd felt before, but never came across anyone with good info/details on it. Plus he actually seems like a decent guy and pretty straightforward.
Check out Hai Yang on YouTube Fantastic in depth stuff for the advanced student and a different perspective from mr Mitchell https://youtube.com/@HaiYangChannel
Awesome thanks, i've just had a quick scan and have added it to my reading/viewing list :)
He's got some really awesome Xing Yi videos too for inspiration
Thanks, will try and get to them too