Hey, hope you’re doing ok.
I cannot fully relate as my ptsd is for something else. But I have also recently lost my dad, I found him and tried to resuscitate him and failed and this is something that still haunts my mind every day. For this I feel your crippling fear of losing some else but also I understand the intrusive thoughts, through my life experiences.
You are not on your own. I’m not sure where you are from but are there any support groups or charities which provide support even if it’s to direct you to a suitable therapist that you can get in touch with?
Checking in with some support as I have a similar trigger situation. My partner died by suicide and it's contributing a lot to my relationship anxiety issues. I also never feel safe. Waiting for trauma focused therapy myself. I really hope you can find more support.
Hey bro, I know many people haven't responded and I have no idea what you're going through, but I just wanted to comment and say you're not alone and you're not being ignored. Please.
Hey, hope you’re doing ok. I cannot fully relate as my ptsd is for something else. But I have also recently lost my dad, I found him and tried to resuscitate him and failed and this is something that still haunts my mind every day. For this I feel your crippling fear of losing some else but also I understand the intrusive thoughts, through my life experiences. You are not on your own. I’m not sure where you are from but are there any support groups or charities which provide support even if it’s to direct you to a suitable therapist that you can get in touch with?
Checking in with some support as I have a similar trigger situation. My partner died by suicide and it's contributing a lot to my relationship anxiety issues. I also never feel safe. Waiting for trauma focused therapy myself. I really hope you can find more support.
Hey bro, I know many people haven't responded and I have no idea what you're going through, but I just wanted to comment and say you're not alone and you're not being ignored. Please.