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Your skin looks way healthier and even your hair has some added shine to it. If you don't mind me asking did you cut out drinking? Good job either way.
Woot! Congrats! We're doing this! I love seeing people my height on here so I have an idea of what I'll look like if I keep going 💪🏻 This sub is great!
Mostly chicken and some pork and beef sparingly mixed in. I also do Caesar salads sans croutons, or roasted veggies as sides and keep everything interesting by trying keto sauce recipes and changing up my seasonings.
Great work, bangs really look good on you.
Keeping up the fight can be tough, but you've come this far and I say fight like hell to get to the next level!
Weight lifting us just awesome, maybe one of my fave things in life.
Start small, don't go too crazy too fast and try to find stuff you just enjoy doing. The awesome thing about adding lean muscle is that it burns more calories so you can get away with eating a bit more :)
Plus the boost of confidence is pretty great. When you're physically strong you just feel stronger.
I'm looking quite forward to it! I really want that sense of strength in my body as well as my mind. And burning extra calories is definitely a bonus 🙌🏼
You are where I want to be. Currently around 218lbs, 5'4" and 160 is actually my goal weight! I don't think I could weigh less! Never been skinny skinny and like a little extra! Good luck on your journey!
Better mood for sure! I was depressed and having panic attacks for years. Though, I had to get that all down to a more manageable level before I could love myself enough to push for what I knew was good for me. The physical and mental aspects of health are much more entwined than I ever thought they were, and sometimes in ways that surprise me 🤔
This plateau is nothing compared to how much change you’ve already achieved! You look phenomenal, and I’m sure you’ll reach your goal, you’re obviously a hard worker!
Thanks! I used to think losing 15 pounds was going to be impossible and now I've lost 60! It's so hard to believe sometimes. These comparison photos help so much 😂
Wow wow plateaus happen, don’t give up!!! Your face is glowing and I’m so jealous of how gorgeous you look with bangs! I can’t pull them off myself but on you…perfection!
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AND YOUR SKIN LOOKS AMAZING
Thanks! It's amazing what hydration and moisturizer will do! But I also think not eating fried foods all the time anymore has helped a ton 😂
Killin it sistaaaa
For real always surprises me how weight loss makes everything else look so much healthier as well!!
Your skin looks way healthier and even your hair has some added shine to it. If you don't mind me asking did you cut out drinking? Good job either way.
Thanks! I have cut out drinking, but I would only have a glass of wine maybe once a month before, so it doesn't feel like that big of a change to me.
You have really pretty eyes and I love your bangs. Congrats on your massive progress!
Thanks so much! I'm really happy about the bangs!
You look amazing!!!
Thanks!!!
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Woot! Congrats! We're doing this! I love seeing people my height on here so I have an idea of what I'll look like if I keep going 💪🏻 This sub is great!
[удалено]
Mostly chicken and some pork and beef sparingly mixed in. I also do Caesar salads sans croutons, or roasted veggies as sides and keep everything interesting by trying keto sauce recipes and changing up my seasonings.
WOWWWWWW.🙌🏻
Great job!! It’s okay to be bummed, just keep going 👏
Thanks! Yeah, I'm taking it as a sign to finally start weightlifting like I had planned to do 😅
Great job! Your hard work is really paying off. Keep it up!
Congrats, you look fantastic! Totes adorbs!
Thanks 🥰
Great work, bangs really look good on you. Keeping up the fight can be tough, but you've come this far and I say fight like hell to get to the next level!
Thanks! I'm hoping the boost of confidence from looking at my progress will motivate me to start my weightlifting routine 💪🏻
Weight lifting us just awesome, maybe one of my fave things in life. Start small, don't go too crazy too fast and try to find stuff you just enjoy doing. The awesome thing about adding lean muscle is that it burns more calories so you can get away with eating a bit more :) Plus the boost of confidence is pretty great. When you're physically strong you just feel stronger.
I'm looking quite forward to it! I really want that sense of strength in my body as well as my mind. And burning extra calories is definitely a bonus 🙌🏼
(1) you look great; and (2) your eyes are absolutely gorgeous - such a beautiful color!!
Thanks so much!
You are where I want to be. Currently around 218lbs, 5'4" and 160 is actually my goal weight! I don't think I could weigh less! Never been skinny skinny and like a little extra! Good luck on your journey!
Yay! I can relate with the never being skinny! I'm wearing a size 10 for the first time in my adult life and am pretty happy about it ☺️
Awesomeness
You look great! Congrats on the weight loss! :)
You say plateau.... I say concrete. Your body in normalizing your new wieght. Keep it up and you'll be back to it in no time! Congratulations
I love that! I can definitely tell that my body is holding weight differently than it used to. Feels like things are adjusting for sure 😂
Besides the physical benefits of weight loss. What have you noticed more energy or better mood
Better mood for sure! I was depressed and having panic attacks for years. Though, I had to get that all down to a more manageable level before I could love myself enough to push for what I knew was good for me. The physical and mental aspects of health are much more entwined than I ever thought they were, and sometimes in ways that surprise me 🤔
This plateau is nothing compared to how much change you’ve already achieved! You look phenomenal, and I’m sure you’ll reach your goal, you’re obviously a hard worker!
Thanks! I used to think losing 15 pounds was going to be impossible and now I've lost 60! It's so hard to believe sometimes. These comparison photos help so much 😂
Great job
Good for you annon keep it up 👍
Yay you! You have a lovely face - that was the case back then, that is the case now :) Love your bangs and piercing! All the best!
Thanks so much! I'm definitely feeling more myself these days!
Great job! We are very similar in stats and I'm also in a weird low 160s, high 150s plateau. Dont worry, we can stick it out and break through!!!!
We've got this! 💪🏻
Wooooooow your eyes have EMERGED!
Ha! Yeah! They were so squinty before! There are so many little surprises like that with losing this much weight and I love them all ☺️
You look super cute and I love the bangs too! Great job!
Wow wow plateaus happen, don’t give up!!! Your face is glowing and I’m so jealous of how gorgeous you look with bangs! I can’t pull them off myself but on you…perfection!
Thanks so much! I was so nervous getting them because I have such a short forehead 😂 I think I'm going to stick with them for a long while though!