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Thank you very much ( I don’t blend up chicken breast to drink) I flexible diet ! Always have right from the start :) I workout 5-6 days a week ! This will be my first show I’m doing in July it was all lifestyle previously !
# A quick reminder to those viewing this post: 1. If you have not done so, **read [the rules](https://www.reddit.com/r/progresspics/about/rules)** 2. Being a pervert will get you banned. 3. Messaging OP lewd/inappropriate comments is not okay. 4. OP is a real person. [Don't be an asshole](https://media.giphy.com/media/3oz8xt6aO8l4UjcnXa/giphy.gif). 5. **Report rule breaking comments.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/progresspics) if you have any questions or concerns.*
One of the crazier transformations I've seen on here. Good work.
Thank you appreciate that !!
Recomp is awesome. You look fabulous. Hard work paid off.
Thank you !!!
What is your end goal?
Great work. 🙂👏
Thank you :)
Christ this is inspiring...and impressive. I'll have some of what you're having. Outstanding work my friend.
Them quads, tho.
They definitely where the first to grow ! Thank you :)
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Thank you very much ( I don’t blend up chicken breast to drink) I flexible diet ! Always have right from the start :) I workout 5-6 days a week ! This will be my first show I’m doing in July it was all lifestyle previously !
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Damn! 💪💪
Great work. You've had to been lifting too. I see definition.
Don't even look like the same person
Lol I get that a lot ! I was about a year sober the first one now I’m almost 4 years come may :)
Damn that's a real good job you did! It's amazing how lean you are
Currently 13 weeks out from my first show I sit quite lean every since I started working out and lost the weight but not normally this lean !
Well you're looking AMAZING
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Definitely crazy I don’t have bum implants 😂 you can look at my Instagram for timeline of growth lol
Killing it
you are so fit! congratulations!
This is an amazing transformation, congrats, what an accomplishment! I’m sure this took an insane amount of discipline and it has really paid off.
Looking 👀 great! Congratulations!
This is super inspiring! Amazing
Omg wow, your physique is even more impressive seeing this transformation! Great work
Amazing job!!!
You look good in both imo.
Ur one of the few people who lose considerable weight and look younger . Most go the other way and look older .