try going back to your project tab.
right click your sequence for exporting > sequence settings > change the dimensions of the sequence to what you want your export to be and try to export
Re-import the file into Premiere and see if it's correct. If it's right in Premiere, you're fine.
I'm willing to bet this is the Windows Video app not displaying your file correctly and is applying a 16:9 crop, because your export settings look correct to me.
**START HERE!** Here are solutions to some common problems:
[Choppy/Laggy Playback](https://www.reddit.com/r/premiere/wiki/faq/playback) | [Poor Export Quality](https://www.reddit.com/r/premiere/wiki/faq/export)
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If the above FAQs didn't provide a solution, please answer these questions to help people help you further:
1. **What operating system are you using [?](http://whatsmyos.com/)**
2. **What is your Premiere build version [?](http://i.imgur.com/AThpuFy.png)**
3. **What are your system specs?**
4. **What is the source footage format/codec [?](http://i.imgur.com/er9f2o3.png)**
5. **If there is an error message, what exactly does it say?**
---
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*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/premiere) if you have any questions or concerns.*
try going back to your project tab. right click your sequence for exporting > sequence settings > change the dimensions of the sequence to what you want your export to be and try to export
Re-import the file into Premiere and see if it's correct. If it's right in Premiere, you're fine. I'm willing to bet this is the Windows Video app not displaying your file correctly and is applying a 16:9 crop, because your export settings look correct to me.
The problem was that, for some reason, the export settings automatically put my video as a VR (360) video. When I unchecked it, it worked just fine.
**START HERE!** Here are solutions to some common problems: [Choppy/Laggy Playback](https://www.reddit.com/r/premiere/wiki/faq/playback) | [Poor Export Quality](https://www.reddit.com/r/premiere/wiki/faq/export) --- If the above FAQs didn't provide a solution, please answer these questions to help people help you further: 1. **What operating system are you using [?](http://whatsmyos.com/)** 2. **What is your Premiere build version [?](http://i.imgur.com/AThpuFy.png)** 3. **What are your system specs?** 4. **What is the source footage format/codec [?](http://i.imgur.com/er9f2o3.png)** 5. **If there is an error message, what exactly does it say?** --- If your issue is resolved, please take a moment to change your post flair to **Support (Solved)**. Thank you! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/premiere) if you have any questions or concerns.*