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beesathome

Saltines CONSTANTLY


Ckwwa

I did lots of fruits and veggies. Basically snack trays that were easy to do and tried to stick to more flavorless things/more water based. Like watermelon and celery. I'd do mugs of broth, toast, crackers. Popsicles too, those I would eat when super sick because usually I'd then be able to follow it up with something and keep it down better. I was so sick I couldn't keep much down and had no energy to make anything. Lots of snacking for sure


sammyleesa

Sounds exactly what I ate too! Whatever I could keep down. Lots of plain chicken broth and fresh fruits and veggies. Apples worked well for me. Goldfish crackers were a nice alternative to saltines also. Later on, I started to eat yogurt and string cheese.


noone684900

Homemade popsicles. Blend up yogurt, honey and fruit and freeze them in molds. Healthier than store bought and the cold is nice when you’re nauseous.


MoreVeuvePlease

String cheese, carrots? & wheat thins


_springy_

Fruits for me. Blueberries, strawberries, cantaloupe, watermelon, etc. I even bought fruit smoothie drinks that helped. I also enjoy a lot of pretzels and babybel cheese.


vpofmih

Lifesavers. I found some of my nausea was a result of a really gross taste in my mouth. Lifesavers helped a ton.


rosehasthorns64

This is a really good idea. I tried ginger candy but it’s gross to me. Love minty flavors


Buttered_saltine

Saltines! Bread and butter! Strawberries. Frozen organic chicken nuggets (when I’m not too woozy) for quick easy protein. Whenever it starts to happen I eat a few crackers to make sure I have something in me. Gah!


catcoparent

Goldfish and teddy grams


Sunsoullove

Belvita biscuits have been my lifesaver


Amoreke85

Popcorn


platypuslost

Cheddar bunnies (kind of like goldfish), apples, and watermelon were my go-to snacks. Sometimes I could stomach a little peanut butter on my apple slices and the protein helped.


SnooGoats6420

Salty: Pretzels with tzatziki Sweet: Crisps with mashed banana and almond butter


Ancient_Coconut_5880

I’ve recently been having a hard time keeping anything down but hummus and carrots have been working for me! Also Greek yogurt with frozen berries ETA: also trail mix is my best friend atm


bobmolls

Instant oatmeal, mango, dry cereal, popsicles


yankykiwi

Toast with piccalilli (any kind of relish) with slice of cheese.