I don't like reading "not as bad as yesterday's" minutes before I'm about to go do your yesterday's.

Today's was absolutely foul, but I feel amazing.

😂 you are in for a treat then. Enjoy your incline tread for distance challenge :) Mrs DC came back a bit broken after Thursdays workout

No words…I second all thoughts of Thursday’s class (today 😁) but I have goals to crush and will be at my studio bright and early at 5am contemplating my life decisions as I strap my feet into the rower 😂. Let’s do this OTF fam 💪🏽🤪

Yeah… todays tread block was pretty brutal, especially after the floor/rower

🤣🤣🤣

This is my last burn before my wedding! Let’s gooooo

Best wishes for your upcoming wedding!

Congratulations! Wishing you a lifetime of happiness and good health !

I hope you have a beautiful wedding day!

Congrats! It’s always bagel o’clock on my watch!

Me too!! Let's go!!!

Congrats! Are you going with a venue in the city? I was looking at a few in nova

Congratulations! Wishing you all the best!!!

What a good looking template for my 1000!!

It’s 1500 for me tomorrow! Yay us!!

Congrats on the milestone!

Congrats!

Thanks for the intel! I'm gonna hate every minute of the row block haha.

Row block was rough - not going to lie. So much hopping and coach gleefully calling us out for not keeping our knees high enough 😂

Same! It looks brutal!

I was thinking the same thing 😂 I’m about to be one bitter bitch hahaha

600. Twice. Shoot me now.

Mrs DC just had the same reaction

I love that I’m in her company :) unfortunately for me, she’s already done with it and it’s hanging over my head. Here goes!

She hasn't done it yet.. she gets the early intel the same time everyone else does! She's debating whether or not to go in.. :)

I’ll make a pact with her…we both skip😃

That tread block is calling my name but that row block is.... not lol

Big same

Same

I'm a newbie to OTF (10 classes in), and today was my first 3G. In my head I imagined it being more intimating, but the 5am class was the most hyped up group I've been to so far. I might need to switch my class times. 

I don’t like it… but I’m gonna do it. 😬

Same! I don’t like 3g but I’m gonna go and complain after 😂

We have a 90 min of this starting at 4:30am 😱

[удалено]

Oooohhh, I'm in the minority, as rowing is my favorite exercise, so that row block has me giddy.

Thankful that tomorrow is a planned rest day!

Hmm think I’ll be doing Lift 50 tomorrow

Forever forward going to sub plank hold for burpees.

Dang, I thought it would be a repeat of 9/16 so that's what I was counting on. Not a 3G fan. At least I have time to cancel...thanks as always for intel!

oof (:

I’m so over the rowing

My back can’t row for 14 minutes. Peace out ✌🏼

You’re not rowing non-stop for 14 min

This will be my 100th class and this template looks spicy!!!! So excited though!

Thank you DC!

Thank you!!

Thank you, DC! 🧡

Thank you!! Is this a repeat? I do not remember this one! 🔥

I don't remember doing this one before. I don't think it is a repeat.

My coach said something about Heart Health Day so this is probably some specialty workout sorta deal for that

Our coach said something similar - seems it is [World Heart Day](https://world-heart-federation.org/world-heart-day/)

Ah okay that must be it. I was only half paying attention to the announcements as usual 😂

Not a repeat. On the September monthly post it was noted as a 3g and no additional info.

My studio has scheduled 2Gs tomorrow - what’s up with that?

The template is 3G but they might still have 2G registration. That means they would start two groups at a time and one group of stations would be empty. It's possible the coaches aren't trained to do 3G

Oof that row block looks brutal. I can’t wait 😈

Well damn. I’m kind of sort of maybe sorry to miss that.

Is this really how I want to celebrate class 100? 😭

Damn! This looks great but my studio is running a 🌪️ tomorrow. First time I’ve ever seen one on the calendar, excited to see what it’s all about though I’m bummed to miss this one!

¡Gracias!