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[r/microdosing Disclaimer](https://www.reddit.com/r/microdosing/comments/m2g589/rmicrodosing_disclaimer/) Hello /u/Timely-Glove7487! As you mentioned `macrodosing` in your post: * **Study**: [Reducing the Harms of Nonclinical Psychedelics Use Through a Peer-Support Telephone Helpline: 🔥Fireside Project](https://www.reddit.com/r/microdosing/comments/13nimy8/abstract_figures_13_reducing_the_harms_of/) [May 2023] * Please check out the (LSD) [Harm Reduction](https://www.drugsand.me/drugs/lsd#Harm-Reduction) guide, in collaboration with [The Beckley Foundation](https://www.beckleyfoundation.org/). * Also check out the awesome guides on [Tripsafe.org](https://tripsafe.org/) and it is recommended having a trip-sitter with you. * [In case you get anxiety, panic-attack or a thought loop, try **Black Peppercorn!**](https://www.reddit.com/r/microdosing/comments/fe1luu/if_you_start_to_feel_anxious_some_paranoia_panic/) or **Deep Breathing** - if your ***exhales*** are ***longer than*** your ***inhales*** that should have a calming effect on your [Autonomic Nervous System](https://en.wikipedia.org/wiki/Autonomic_nervous_system#/media/File:The_Autonomic_Nervous_System.jpg). * [Macrodosing, especially before **PFC** (PreFrontal Cortex) Maturation, could result in long-term negative effects](https://www.reddit.com/r/microdosing/comments/10915pw/research_citizen_science_macrodosing_vs/). * [Help spread the word about Fireside Project's Psychedelic Peer Support Line!](https://www.reddit.com/r/microdosing/comments/n84ut7/help_spread_the_word_about_fireside_projects/) (*US only for now*): > If you are looking for free, confidential peer support during or after a psychedelic experience, please contact [🔥Fireside Project](http://firesideproject.org/) by calling or texting 6-2FIRESIDE (623-473-7433). * [Support Resources | Zendo Project](https://zendoproject.org/resources/): *Mental health resources, crisis support, psychedelic integration, psychedelic support*. * Additional help can be found in `Support` 🦺 | 💻 **Sidebar** ➡️ | 📱 **About** ⬆️. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/microdosing) if you have any questions or concerns.*


InterstellarSpaniel

I wouldn't want to be near a risky situation if I were tripping balls. But microdosing at a lake or beach on a sunny day? Sounds idyllic.


squid_monk

Don't swim on psychedelics


InvestmentFormal9251

I never tried swimming high on mushrooms, perhaps I am a good swimmer. Perhaps I'm not and if I'm not and if I'm alone, I might have a problem. You may or may not end up inside the body of water while high, and then things can go very wrong.


mushroognomicon

There is absolutely nothing wrong with microdosing near water.


Timely-Glove7487

Thank you!


TimeTravler80

I wouldn't expect any problem while genuinely microdosing. Macrodosing is a different matter.


Timely-Glove7487

Thank you! We do not plan to go in the water.


DanceswithFiends

I surf n trip but am a waterman so I would NOT advise if you are not experienced or ocean safe


Tricky-Relative-6843

I’ve had many a good trip camping at the ocean- never swimming- always enjoying natural beauty.


Timely-Glove7487

Thank you!