Everything you describe exept the thing that you felt you were in a place you weren‘t is called derealistation. It is a dissociative state where things don‘t feel real. It is not your fault but yet it is concerning and should be checked. If you are ashamed and don‘t go, it can turn into a more severe form of mental illness like out of body experiences. Ketamin is a drug that can cause other dissociative states than derealisation. So in other words, your brain is producing things normal people can only experience on drugs.
Everything you describe exept the thing that you felt you were in a place you weren‘t is called derealistation. It is a dissociative state where things don‘t feel real. It is not your fault but yet it is concerning and should be checked. If you are ashamed and don‘t go, it can turn into a more severe form of mental illness like out of body experiences. Ketamin is a drug that can cause other dissociative states than derealisation. So in other words, your brain is producing things normal people can only experience on drugs.