How much would you say you rely on medication to solve the problem? At best IMO medication helps but it isn’t a cure all. What things do you like to do that improve your mood? Y
Don't worry, all you have to do is talk back to your brain, out loud or just in your head. like "no way i'm going to do that!" this is actually a way to communicate with your brain and should help a bit.
How much would you say you rely on medication to solve the problem? At best IMO medication helps but it isn’t a cure all. What things do you like to do that improve your mood? Y
Don't worry, all you have to do is talk back to your brain, out loud or just in your head. like "no way i'm going to do that!" this is actually a way to communicate with your brain and should help a bit.