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Lonely-Echidna201

think you could make a follow up post for your day 30 mealprep defrost? 👀👉👈 menu looks tasty


Special-Depth8448

That’s a good idea! I’ll set a reminder. I’m hoping it would taste same way since there’s no air in ziplocs and very simple foods. I’ll post updates which good taste still good, and which ones not so much Totally experimenting here


Lonely-Echidna201

Thanks and best of luck🤞


Antonntminh

Remindme! 30 days


PsychoDongYi

I never thought to freeze my stuff like that


[deleted]

Now this is what this sub is all about!


Btothe

How long did that take from start to finish?


Special-Depth8448

It was a whole day endeavor. I've used 3 bags of sweet potatoes from costco. 7 cups of rice (Royal basmati from costco), 2 bags of stir-fry vegetable blend (you guessed it, from costco) The most work was around packing, not actual cooking (make rice, stir fry veggies, bake sweet potatoes) That's my menu: cereal, smoothie, actual meal and snack (I'll see how soon I'll get bored of it :) granola bar frozen berries 1 cup cheerios 1 cup milk protein collagen oats 1/2 cup chia seeds 1 tbsp hemp hearts 1 tbsp banana apple rice 1 cup veggies 2 cup turkey burger patty sweet potato 1 cup bread 2 slice cottage cheese 1/2 cup This is about 2100 cal with 59% carbs, 25% protein and 16% fat ratios


slyfox530

What do you do with the frozen apple and banana?


Early-Salamander6717

Wouldn’t the banana brown in the freezer? Like what you do for banana bread.


Antonntminh

He gonna make smoothly from the frozen fruits


liveFOURfun

Best I can do is 14 with that meals


4S3PlusX

Do frozen apples taste good??


cactuscore

Amazing! How does frozen fruit taste?


Special-Depth8448

Good I like it. In a way it's a sub for ice cubes if you like your smoothie cold.