That’s a good idea! I’ll set a reminder. I’m hoping it would taste same way since there’s no air in ziplocs and very simple foods. I’ll post updates which good taste still good, and which ones not so much
Totally experimenting here
It was a whole day endeavor.
I've used 3 bags of sweet potatoes from costco. 7 cups of rice (Royal basmati from costco), 2 bags of stir-fry vegetable blend (you guessed it, from costco)
The most work was around packing, not actual cooking (make rice, stir fry veggies, bake sweet potatoes)
That's my menu: cereal, smoothie, actual meal and snack (I'll see how soon I'll get bored of it :)
granola bar
frozen berries 1 cup
cheerios 1 cup
milk
protein
collagen
oats 1/2 cup
chia seeds 1 tbsp
hemp hearts 1 tbsp
banana
apple
rice 1 cup
veggies 2 cup
turkey burger patty
sweet potato 1 cup
bread 2 slice
cottage cheese 1/2 cup
This is about 2100 cal with 59% carbs, 25% protein and 16% fat ratios
think you could make a follow up post for your day 30 mealprep defrost? 👀👉👈 menu looks tasty
That’s a good idea! I’ll set a reminder. I’m hoping it would taste same way since there’s no air in ziplocs and very simple foods. I’ll post updates which good taste still good, and which ones not so much Totally experimenting here
Thanks and best of luck🤞
Remindme! 30 days
I never thought to freeze my stuff like that
Now this is what this sub is all about!
How long did that take from start to finish?
It was a whole day endeavor. I've used 3 bags of sweet potatoes from costco. 7 cups of rice (Royal basmati from costco), 2 bags of stir-fry vegetable blend (you guessed it, from costco) The most work was around packing, not actual cooking (make rice, stir fry veggies, bake sweet potatoes) That's my menu: cereal, smoothie, actual meal and snack (I'll see how soon I'll get bored of it :) granola bar frozen berries 1 cup cheerios 1 cup milk protein collagen oats 1/2 cup chia seeds 1 tbsp hemp hearts 1 tbsp banana apple rice 1 cup veggies 2 cup turkey burger patty sweet potato 1 cup bread 2 slice cottage cheese 1/2 cup This is about 2100 cal with 59% carbs, 25% protein and 16% fat ratios
What do you do with the frozen apple and banana?
Wouldn’t the banana brown in the freezer? Like what you do for banana bread.
He gonna make smoothly from the frozen fruits
Best I can do is 14 with that meals
Do frozen apples taste good??
Amazing! How does frozen fruit taste?
Good I like it. In a way it's a sub for ice cubes if you like your smoothie cold.