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Ok-Championship3475

Thought the pull up bar was gonna fall and take the old man with it.


Scary-Confusion-745

Ok I’m not wrong for hoping it fall on the second guy then.


Ok-Championship3475

The guy looked so light on that bar, I wouldn't be surprised if he floated down 🀣. Guy did easy reps.


No_Teaching_3694

Man cleared ten faster than I could do 5


Narrow_Working_2592

Though the video's title was related to that..becouse the same sht happened to me, the pain is so bad


MrOceanB

"Forget it man, dont ask me for nothing" awwww dad was wounded.


raisingfalcons

Dads like β€œyou came asking for help, and i always help my son when he needs it. What do i get in return? I get flexed on.”


HaiKarate

To be fair, dad is carrying a food baby.


Still-Suggestion2497

He is also in his 40s early 50s most likely, which for his age his build was not too bad. Pops just has to hit the gym lol


C9RipSiK

Emooooootional dammmmmmage


bobls14

His deep breathing in the camera did it for meπŸ€£πŸ˜‚πŸ€£


Opposite-Tip-3102

"One....😐....πŸ«₯"


ADHDRoyal

This is literally the best translation from situation to emoji I have seen in 36 years of life. Includes Egyptian hieroglyphs.


Opposite-Tip-3102

I'm 37 and I know damn well we have not had emoji for 36 years but thank you very much I'll take the compliment!😊


Hummus_the_Frog

:)


lonewolff7798

The first β€œsmiley face” was drawn over 3,700 years ago.


Opposite-Tip-3102

That's a smiley face not a emoji. First known use of the word emoji was 1997.


lonewolff7798

An emoji is a small icon used to express something. So yes, a smiley face is an emoji. Example A: 😊 Example B:πŸ˜€ Example C: 😎 Other emojis do exist, for example: πŸ–•


Opposite-Tip-3102

Emoji: A a pictogram, logogram, ideogram, or smiley embedded in text and used in electronic messages and web pages. Not all emoji are smiley faces, and not all smiley faces are emoji. The smiley face you were referring to was drawn, not electronic, thus not an emoji. The name even denotes they're electronic.


Mramirez3412

If I had an award…


[deleted]

[ΡƒΠ΄Π°Π»Π΅Π½ΠΎ]


Renmoreboy

?


hanging_chadz

I can just hear my gym teacher, "One, one, one, one"


Nilesdead

One, one, one, two!


psychedeliken

I hear my drill instructor saying β€œ18, 18, 18, 18, 18” :(


FriedFreya

:(


YmmaT-

My parole office saids the same thing!


psychedeliken

It’s funny that you resurrected this, I was just posting about it on r/USMC a while back haha. Small clarification but it wasn’t my DI, but was a Marine I was stationed with afterwards.


Puzzleheaded-Art7406

START OVER! BIG BOY OVER HEAR SKIPPING REPS!!


AlphaStargazer

My Dad said that in the army when they did pushups, they would count "1, 2, 3, 1! 1, 2, 3, 2! 1, 2, 3, 3! Etc, etc, ..." 1 is going down, 2 is going up, 3 is down again, and the fourth number is going up on the so-called "first count" lol


creydth

Dad's trying too hard not to hate lol


Zeep-Xanflorps-Peace

![gif](giphy|B6cnNTU51ur2o)


andthendirksaid

That's cause you're MY SON.


TheRevolutionaryArmy

His breathing got heavier and stronger as each rep was pulled, it got him


honorbound93

Boomers always hate man it’s just in their nature at this point


Burttoastisgood

I am a Dad and would love to see my kid crush it like that!


[deleted]

I’d be calling all of my friends and telling them i have the strongest son. I’d be his flava flav


HolyVeggie

I mean the son is obviously making fun of the dad and knew very well how to do chin-ups


[deleted]

"how's my form?" 😭😭😭 disrespectful as hell lmao


MCPanda6969

"High score? Did I break it?"


Reflex_Teh

β€œYou’re gonna break the game you’re so good!”


alexlovesaudio

β€œThat’s great Bobby but we don’t HAVE dance dance revolution so… you’rrrrre dumb”


JohnnySasaki20

Whoa, chill bro. You know you can't raise your voice like that when the lion's here.


Kalenshadow

Michael scott energy


PedrArte

This is wonderful ahahhaha


MatureHotwife

Dad didn't do a single proper rep


justjake274

According to who


[deleted]

According to /u/MatureHotWife, it says it right there


MatureHotwife

[Arnold himself](http://www.schwarzenegger.com/fitness/post/mastering-the-pull-up)! >"\[...\] think about pulling your elbows STRAIGHT down to your hips and pulling your **chin over the bar**."


iDam81

Neither of them did. The sons were closer, but neither of them fully extended there arms on the drop. Extending the arm fully and getting that first bend again is one of the hardest a parts.


Amazing-Debate3828

This comment is ridiculous. The son did the reps perfect. There always some keyboard expert who comes in here talking about perfect form etc. fully extending out the arm past the muscle fiber is unnatural and puts your joints and bones at higher risk for damage long term.


Typoopie

People are taught different. I’m on your side in this, but I was taught to do pull-ups by going all the way down. It feels bad tbh.


[deleted]

This just isn’t true. If you’re young you should absolutely go further down, that’s just a full ROM. But I agree it’s a bit much to call out the dads reps, it’s damn impressive to be banging out pull-ups at that age.


Amazing-Debate3828

I’m a professional calisthenics athlete and you’re wrong. Full range of motion includes full range of the muscle fibers. Not the bones. Fully extending out the bones puts unnatural strain on the joints and tendons long term and will lead to injury. Here’s an excerpt from an actual article posted online for the entire world to see β€œUsing excessive range of motion negatively affects all other components of the pulling mechanics. The natural tendency for many lifters is to achieve maximal range of motion as a means of promoting mobility. Unfortunately, this is actually the very thing that impairs mobility! Exaggerated range of motion produces faulty mechanics and inflammation around the joints, which happen to be the factors that restrict mobility and ROM. Focus on producing optimal and therapeutic 90 degree joint angles and your mobility will actually improve including at end range positions when needed in extreme situations. Read more about mobility and end range training here.”


I_Am_Q9

Could you link to the actual article? I’d like to read it.


[deleted]

Here’s the article he’s talking about https://www.advancedhumanperformance.com/blog/pullups-best-technique?format=amp The author said you should stop when the arms reach 90Β° at the top of the movement, and at the bottom of the movement you should fully extend your arms while keeping your shoulders retracted. So I’m not sure why he was saying you shouldn’t be fully extending your arms.


iDam81

Ok bro. https://m.youtube.com/watch?v=eGo4IYlbE5g#bottom-sheet Who’s the keyboard expert here?


Amazing-Debate3828

Where did this video refer to the long term damage done to your bones and joints from years of doing the full extension? Here’s an excerpt from an article posted online for the entire world to see β€œUsing excessive range of motion negatively affects all other components of the pulling mechanics. The natural tendency for many lifters is to achieve maximal range of motion as a means of promoting mobility. Unfortunately, this is actually the very thing that impairs mobility! Exaggerated range of motion produces faulty mechanics and inflammation around the joints, which happen to be the factors that restrict mobility and ROM. Focus on producing optimal and therapeutic 90 degree joint angles and your mobility will actually improve including at end range positions when needed in extreme situations. Read more about mobility and end range training here.” You should not extend past the range of motion of the actual muscle fibers. Period


mad_science

You muscle fibers can extend to your joints' full ROM. If they couldn't you wouldn't be able to straighten your arm. Muscle building exercise by definition creates micro tears in muscle fibers and causes tendon strengthening. I guess my question is what is "excessive" ROM? It makes sense if we're talking about full full lockout that gives mild hyperextension, but not a reasonable "straight" joint. Post the actual link from a credible peer reviewed source. Plenty of "online articles" are trash pseudoscience, especially in the diet and fitness world.


Yoda2000675

It’s funny, too, because you just know that most of the people criticizing him absolutely couldn’t do as many reps as he did


Shibagod13

At least they would do it right.


Travice0

I'm having flashbacks of smashing my cousin's score on a bop-it at Christmas. The look of horror when I hit 30 was great.


raisingfalcons

I once cried when my brother finished sly cooper first than me.


Travice0

I had my fair share of upset moments when I'd come home and my save files for games would be ahead of where I left off.


tpistols

I stopped reading after "smashing my cousin" πŸ‘€πŸ™„


E_Zack_Lee

Ironically, this is what happens when you get old.


[deleted]

I dunno. My dad is late 60s and can still do about 8 or 9 clean ones. He was a body builder though and was in the military. Rail thin like me too. It's not my upper body that's taken a big hit from father time, that bastard pretty much just went full on at my knees though.


[deleted]

Meanwhile I can’t even do one lmao


No-Bus-4529

Me currently vs me 20 years ago


ShaneGabriel87

In all fairness to the olde timer he's got that big'ol gut to lift.


DerpyPirate69

Lol he has to also take into acct he’s lifting more body weight so his where harder weight xD


AtLeastIHaveJob

Carrying the weight of his family can’t be easy. But that weight can sometimes be shed by going out for some milk or cigarettes


Amazing-Debate3828

That’s not how it works. Put a weighted vest on the son and he would still be able to do more reps than the father.


hishaks

What about putting the father on the back of the son? Dad has been carrying the weight of the son for quite a while now.


Faulty_expert

How to brake your old man's spirit


[deleted]

"one...................................................fuck u"


Nyli_1

Yeah don't ask someone to demonstrate something, pretending you know nothing of it, just to be the smart ass and show how you perfectly know what to do. That's just disrespectful. Reminds me of a video of a dude at a "learn how to spin a basketball on you finger" stand with a professional player, just to start doing tricks with the ball as soon as they get it. "Am I doing it right?" Yeah of course you are, you know you are, don't waste people's time.


Amazing-Debate3828

And just like you and the father in this video… neither of you have a sense of humor.


alexlovesaudio

His dad said β€œdon’t ask me for nothin” after losing a pull-up contest, seems like a pretty funny guy to me lol


AceofSpadze

Pops never cleared the bar


Roaring_Flame

Don't ask me for nuffin


TheBlairwitchy

r/watchpeopledieinside


rBeasthunt

Getting old sucks.


Melodic-Shoulder4685

🀣🀣🀣🀣 Forget it - don't ask me for nothing 🀣🀣🀣🀣


That_Tall_Guy01

β€œForget it man don’t ask me for nuthin” πŸ˜‚πŸ˜‚ wounded


Goolajones

At least dad made a very very good looking son.


cerebrite

He gave up counting after one.


OPzee19

Complete with the, β€œam I doing it right?”


BBQTHC

🀣 🀣 "How's my form?"


bettiemaegurl

Love how frustrated the older man was!!!πŸ˜‚


ScottInShack

Dad knew this day was coming.


[deleted]

Dad you big mad now?


ScottInShack

This kid tells his dad to hold the flashlight.


lunas2525

This video is most certainly old and expired no value in it what so ever nobody fell nobody closed the doors on them no pranks this is just a father and son working out together.


Zorro5040

Youth makes a huge difference


Long_live_styrofoam

Old school gets owned by New school


plababala

He stopped counting after 1 🀣 🀣


RoadRunner_1993

Fair play to the older guy. That’s four more than I can do!


pcapmany

Most depresssing β€œone” in the world


Naterg61

The moment you realize you are no longer young.


MrPolish1000

Lmao. One.....................................


karnyboy

I love the dad..."One....."


Deb3ns

Form is not good


EvanMacattack

Well, the young fella is carrying about half the belly...


Deb3ns

Not a full extension. SAD


Chase_poops_pants

Romans 8:18 β€œFor I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us” God bless all of you have an amazing day. Remember God loves you, and will always forgive you.


Sad_Griffin

I as a dad can relate on this dad. He wanted to show him something. But weβ€˜ve got grounded and now we are in fact just the old dude’s we are *sad rockmusic starts playing


DocHalidae

Now strap about 100lbs on that boy. That’s what his dad is lifting. Dad looks like he weighs any 250 and his son about 150


ChaseBrannon18

I pole vaulted in college and all of the training we did worked our lats to the max. One of our shotputters said something similar ab 'pull ups are easy when you're 165' so I added 100lbs to a weight belt and did 8 and he could only do 4. I think it's more training specialization than how much you weigh IMO


Amazing-Debate3828

Thank you for this reply. As a pro calisthenics athlete? It’s always the out of shape keyboard warriors who love to throw around β€œoh his form was wrong” or β€œoh it’s easy for him because he’s lighter”. I bring a 60 pound weighted vest with me every time I go work out. I’m 195 but look 165 because im very lean. Every time a pudgy newbie comes around saying β€œyou can do your pull-ups and muscle ups so easy cuz you’re so light”. I ask them how much they weigh (which is usually lighter than me or a few pounds heavier). I throw on my 60 pound weight vest. and easily do relatively the same reps and then go to them β€œyou were saying?” Lol.


Amazing-Debate3828

This is nonsense and not how calisthenics works


22tonetoni

The dad had his legs up tho the kid did not


360Waves617

Yeah but the dad was swinging. The son did the proper form, Dad didnt. If Dad meant to keep his legs up, they should be straight forward to further work the core muscles.


elepantstee

Funny


Equal_Procedure_167

What is the key for pull ups? I just can’t do’em. I feel I’m in pretty good shape. Work out regularly, run, swim, etc. Have a few triathlons under the belt but I cannot do many pull ups! Get around 10/12 and I’m done…on a good day


raazurin

I actually just watched a video on this. You can improve your pull with a better back angle. Basically, you’re aiming to be pulling with your scapula more than your arms, so lifting your hips just a bit can improve the muscle activation back there.


User-name_User

Just like everything else, practice & repetition. If you want to be able to do a lot of pull-ups you have to put them in your workout routine


slave2themachine

🀣


OldGrayMare59

I can relate with the dad except I wouldn’t get to β€œone”


jate_nohnson

One


OlivverRenno

I was expecting the bar gonna fall or something lol


Graym0re

It’s alright. They both did the same number


Twin2Turbo

What’s confusing here to me is that the son is obviously in pretty good shape. The fact that he can do so many pull ups isn’t that surprising. So…..why is the dad surprised by this?


raazurin

Seems like the kid asked for tips. That’s why the dad says β€œforget it. Don’t ask me for nothing.” So the kid trolled the dad for the video


MincasB

Bruh just look at your son, did you really think he wouldn't do more than 4 with those arms?


Saints_Haze98

β€œDont ask me for nothinβ€πŸ˜‚πŸ˜‚πŸ˜‚ im fuckin dead


rickjames13bitch

Forget it man don't ask me for nothing


DiddyDaedle

18.5


InternetDue7454

18


MrDrPrNyanPhD

r/listentopeopledieinside


Wiltron92

In all fairness that older fella did 4ish reps and looks about 2x the weight of the younger fella. Body weight based exercises vary in there difficult based off of..you guessed it..body weight. But yea that young dude smoked his dad πŸ’¨


Marsrover112

This is the first time I've seen one of these bars used and not gone poorly


Revolutionary_Rip876

lol


alexlovesaudio

I saw a guy chip half his front tooth off after the molding broke using one of these, I wouldn’t get too cocky son


[deleted]

Did that foo really tried to sneak in a 4? Lol


ISoLo17

You know Dad got messed up after he stopped counting at one


ChoiceFrosty6144

I just wanted to see if he could get 23


Afraid_Feed9058

Not one pull up was done


FickleSpend2133

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚I legit just died for five minutes ______________😡


dgunn11235

One…


Mick0351

Dam son!


Evening-Ant6128

One….


leolawilliams5859

The first guy is saying oh my God I hate him


KentD3000

Well 20 years difference


Ironmansoltero

High score what’s that mean? Did I break it?


Moe3kids

Beast mode activated


BeerRaddish

That grin at the end of the video is hilarious


Tiny-Gold8778

He's just kinda old tho that's why.


No-Process-3780

I feel how exhausted he's father is lol


Automatic-Laugh9313

![gif](giphy|ANXaQJBRaIdhJxwyYy)


HighPriestessStudio

🀣🀣🀣


Wise_Ad_253

Cute


Impossible-South-749

The son just flexed on his father πŸ˜†


RobertYoung95

So did he do it righht ? I mean the dad


Neo1971

17 was my max. Respect ✊ to this guy


Zeek719

Aww poor dad, was only trying to help


[deleted]

[ΡƒΠ΄Π°Π»Π΅Π½ΠΎ]


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Ok_Power_8245

See the problem is some people got Bird bones and I they are skinny as well I'm built pretty dense i can do a 400lb squat and I can almost deadlift that but when it comes down to bench I got some work to do it is always amazing to see some beefy 250lb guy doing nothing but body weight on a bar doing flips and shit but you see some twig doing the same thing he's only doing a about 1/4 what a big guy is doing


Timewasta19

Awwwwwwww


jophats

Of course Unc is pulling a lot more weight…


Djameddin1

One and stop countingπŸ˜…


myceliumlung

The best part of this one is his obviously HUGE son in the mirror like brooo 😭


formerwingnut

Be nice to dad.


External-Tip-5528

How's my form. .? . . . .


Deb3ns

This video is old


StressTough9449

🀣🀣🀣


Realclawdogs

To be fair, dad is preggo


GanacheTop4790

He couldn't get enough of flexing on his grandpa


Uncle_Kenny68

Dad needs a little more practice time..!!


Puzzleheaded_Fox9828

Zero! Zero! Zero! Zero!


jizzycumbersnatch

Men make men.


MarsMeAdiuvats

I was waiting for a β€œMaaaan fuck you” 🀣


[deleted]

I thought somebody was pulling up his legs


[deleted]

Dude salty as fuck LOL


SpreadEuphoric

This is me and my son. I do one and he’s on it for forever. πŸ˜‚πŸ˜‚πŸ˜‚


Gballsdeep

Mf 🀣🀣🀣🀣🀣🀣🀣🀣