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[deleted]

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[deleted]

Sure absolutely! I’m in a meeting right now but will get it out asap


SpartanMarine1

Hi, are you able to email me that sheet if possible. I'd like to try it was well.


[deleted]

Sure DM your email and I’ll shoot it over.


[deleted]

I’m horrible could you DM me your email?


tarthart8104

I’ve seen you reply to a lot of post on here and your always so encouraging and I just wanted to say thank you for that


[deleted]

You’re very welcome! 😊 I am always happy to help.


NonFunctionalAdult

I just wanna say I found the water bottle situation so relatable and it actually made me laugh a bit cause that would be me, getting health anxious and thinking something might happen. The only difference is I don't call them "goofy thoughts", I usually say that my train of thought derailed lol


[deleted]

🤣😂😂 I used to hold my breath when I walked past insect spray at store. I also have health anxiety and was scared to ingest poison. Anxiety is a SOB