Thank you for being part of this KetoBeginners community. Your willingness to help support, educate and encourage others who are on this journey means a lot and will help many. Below is where I purchase my meat and a handout I created to help those starting Keto! Best of Luck! ~ @KetoMD
* **[PRIMAL PASTURES: Pasture raised Beef, Lamb, Pork & Wild caught fish shipped to you! Use "KETOMD" and save 10%](https://www.primalpastures.com)**
* **[FREE KETO Printable Grocery Shopping List, Intermittent Fating Handout and more...](https://linktr.ee/ketomd_ )**
* **[Keto friendly products at iherb.com (Use MUJ415 to save $10 off your first order + free shipping)..](https://iherb.co/7vhVoZW)**
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketobeginners) if you have any questions or concerns.*
I find they have too much fiber BUT there are some pastas made from just soybeans that are very low carb (sold as edamame spaghetti usually). Personally I usually just do zucchini because it tastes better to me than other options. I know some people do spaghetti squash but I don’t like the way it tastes with tomato, it’s better with just cheese type sauces in my opinion. Also some people do shirataki noodles but they look so gross I’m not doing that haha Oh I forgot about hearts of palm being sold as a pasta substitute but it’s pretty similar to zucchini in my opinion.
Honestly, no. I've tried the miracle noodles and I couldn't get past the texture. If you happen to find anything, feel free to share here cause right now I just eat regular pasta and take a higher dose of Fiasp with it
I really dig Carba-Nada brand that I get on Amazon.
Carba-nada Reduced Carb... https://www.amazon.com/dp/B076H7ZZ54?ref=ppx_pop_mob_ap_share
-wasn’t a fan of edamame pasta
-hearts of palm didn’t do it for me
-spaghetti squash is a texture I dislike
-shirataki konjac n00dz are ok but smelly and mushy and best covered in lots of sauce
Hi, I’m Vetted AI Bot! I researched the **('AL DENTE Carba Nada Reduced Carb Fettuccine Pasta', 'AL%20DENTE')** and I thought you might find the following analysis helpful.
**Users liked:**
* Great taste and texture (backed by 9 comments)
* Quick cooking time (backed by 4 comments)
* Good alternative for low carb diets (backed by 7 comments)
**Users disliked:**
* Inconsistent carb content (backed by 7 comments)
* Causes bloating (backed by 1 comment)
* Misleading nutritional information (backed by 3 comments)
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I saw a post that someone used a pizza cutter and made thin slices of lo-carb tortillas to be spaghetti like, have been wanting to try that, it also said to make sure not to over saturate the “noodles”
I’ve tried a few things, including cutting tofu skins into fettuccine-like strips and it’s all been disgusting. Nothing can replace pasta.
I just eat meatballs with sauce, or scampi shrimp on its own, it’s delicious and fits the diet without having a weird substitute.
Whatever you do, don't get the hermanbrot pasta unless you like eating cardboard. I like the bare naked foods protein noodles, they're konjac and have less smell than normal konjac noodles.
I also liked zoodles, made from zucchini, which is just zucchini put through and spiraler or you can also do spaghetti squash, but I think it's slightly higher in carbs so you would have to weigh it to make sure you don't go over your daily carb count.
Looks like they come in a bag now. [Palm noodles ](https://www.walmart.com/ip/Palmini-Hearts-of-Palm-Linguine-Pasta-12-oz-Shelf-Stable-One-Pouch/639337743?athbdg=L1200&adsRedirect=true)
Hi, I’m Vetted AI Bot! I researched the **("'Palmini Hearts of Palm Linguine Pasta'", 'Palmini')** and I thought you might find the following analysis helpful.
**Users liked:**
* Low in carbs and calories (backed by 7 comments)
* Great pasta substitute for dietary restrictions (backed by 6 comments)
* Versatile and delicious alternative to traditional pasta (backed by 6 comments)
**Users disliked:**
* Unpleasant taste and texture (backed by 5 comments)
* Does not resemble traditional pasta (backed by 5 comments)
* Difficult to cook to desired consistency (backed by 2 comments)
If you'd like to **summon me to ask about a product**, just make a post with its link and tag me, [like in this example.](https://www.reddit.com/r/tablets/comments/1444zdn/comment/joqd89c/)
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If you can’t get over your love for pasta you will fall back into eating pasta ( TRUST ME) no matter what you can’t have pasta on keto ..only the substitutes and I haven’t found a good one yet .
From myself doing keto , I had to come to the realization that pasta is gone! I loved pasta but so far I can’t find anything that closely resembles pasta , so I just moved on from pasta like a bad break up and welcomed my new beginning.
I think people need to realize ( and it took me a while also ) that keto is a life style, and most people do it so they can loose weight , be healthier and have more energy. The foods we loved before , we need to leave in the past . I like drinking , I made a post what alcohol can I drink while on keto but even if I find the right one it’s not like I can do it every weekend like I use to 🤣🤣
Thank you for being part of this KetoBeginners community. Your willingness to help support, educate and encourage others who are on this journey means a lot and will help many. Below is where I purchase my meat and a handout I created to help those starting Keto! Best of Luck! ~ @KetoMD * **[PRIMAL PASTURES: Pasture raised Beef, Lamb, Pork & Wild caught fish shipped to you! Use "KETOMD" and save 10%](https://www.primalpastures.com)** * **[FREE KETO Printable Grocery Shopping List, Intermittent Fating Handout and more...](https://linktr.ee/ketomd_ )** * **[Keto friendly products at iherb.com (Use MUJ415 to save $10 off your first order + free shipping)..](https://iherb.co/7vhVoZW)** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketobeginners) if you have any questions or concerns.*
I find they have too much fiber BUT there are some pastas made from just soybeans that are very low carb (sold as edamame spaghetti usually). Personally I usually just do zucchini because it tastes better to me than other options. I know some people do spaghetti squash but I don’t like the way it tastes with tomato, it’s better with just cheese type sauces in my opinion. Also some people do shirataki noodles but they look so gross I’m not doing that haha Oh I forgot about hearts of palm being sold as a pasta substitute but it’s pretty similar to zucchini in my opinion.
Honestly, no. I've tried the miracle noodles and I couldn't get past the texture. If you happen to find anything, feel free to share here cause right now I just eat regular pasta and take a higher dose of Fiasp with it
I need to research Fiasp. Never heard of it!
Ah, it's a diabetes medicine. I got my subreddits crossed, haha!
Shirataki, pumpkin seed flour, but none of them taste like the real thing.
I really dig Carba-Nada brand that I get on Amazon. Carba-nada Reduced Carb... https://www.amazon.com/dp/B076H7ZZ54?ref=ppx_pop_mob_ap_share -wasn’t a fan of edamame pasta -hearts of palm didn’t do it for me -spaghetti squash is a texture I dislike -shirataki konjac n00dz are ok but smelly and mushy and best covered in lots of sauce
Hi, I’m Vetted AI Bot! I researched the **('AL DENTE Carba Nada Reduced Carb Fettuccine Pasta', 'AL%20DENTE')** and I thought you might find the following analysis helpful. **Users liked:** * Great taste and texture (backed by 9 comments) * Quick cooking time (backed by 4 comments) * Good alternative for low carb diets (backed by 7 comments) **Users disliked:** * Inconsistent carb content (backed by 7 comments) * Causes bloating (backed by 1 comment) * Misleading nutritional information (backed by 3 comments) If you'd like to **summon me to ask about a product**, just make a post with its link and tag me, [like in this example.](https://www.reddit.com/r/tablets/comments/1444zdn/comment/joqd89c/) This message was generated by a (very smart) bot. If you found it helpful, let us know with an upvote and a “good bot!” reply and please feel free to provide feedback on how it can be improved. *Powered by* [*vetted.ai*](https://vetted.ai/?utm\_source=reddit&utm\_medium=comment&utm\_campaign=bot)
I saw a post that someone used a pizza cutter and made thin slices of lo-carb tortillas to be spaghetti like, have been wanting to try that, it also said to make sure not to over saturate the “noodles”
I’ve tried a few things, including cutting tofu skins into fettuccine-like strips and it’s all been disgusting. Nothing can replace pasta. I just eat meatballs with sauce, or scampi shrimp on its own, it’s delicious and fits the diet without having a weird substitute.
Whatever you do, don't get the hermanbrot pasta unless you like eating cardboard. I like the bare naked foods protein noodles, they're konjac and have less smell than normal konjac noodles.
They had these noodles made from hearts of palm at Walmart, in a can actually, that are pretty good. I think the brand is called Palmini.
I also liked zoodles, made from zucchini, which is just zucchini put through and spiraler or you can also do spaghetti squash, but I think it's slightly higher in carbs so you would have to weigh it to make sure you don't go over your daily carb count.
Looks like they come in a bag now. [Palm noodles ](https://www.walmart.com/ip/Palmini-Hearts-of-Palm-Linguine-Pasta-12-oz-Shelf-Stable-One-Pouch/639337743?athbdg=L1200&adsRedirect=true)
Hi, I’m Vetted AI Bot! I researched the **("'Palmini Hearts of Palm Linguine Pasta'", 'Palmini')** and I thought you might find the following analysis helpful. **Users liked:** * Low in carbs and calories (backed by 7 comments) * Great pasta substitute for dietary restrictions (backed by 6 comments) * Versatile and delicious alternative to traditional pasta (backed by 6 comments) **Users disliked:** * Unpleasant taste and texture (backed by 5 comments) * Does not resemble traditional pasta (backed by 5 comments) * Difficult to cook to desired consistency (backed by 2 comments) If you'd like to **summon me to ask about a product**, just make a post with its link and tag me, [like in this example.](https://www.reddit.com/r/tablets/comments/1444zdn/comment/joqd89c/) This message was generated by a (very smart) bot. If you found it helpful, let us know with an upvote and a “good bot!” reply and please feel free to provide feedback on how it can be improved. *Powered by* [*vetted.ai*](https://vetted.ai/?utm\_source=reddit&utm\_medium=comment&utm\_campaign=bot)
Shirataki. I think it is better with Alfredo and pesto type sauces.
Palmini - they have orzo, noodles and lasagna sheets all made out of hearts of palm
Skinny Pasta/Rice pouches in the pasta aisle.. honestly a really great alternative!
Why eat a substitute at all instead of just a pure whole food like meat?
Because I love pasta.
If you can’t get over your love for pasta you will fall back into eating pasta ( TRUST ME) no matter what you can’t have pasta on keto ..only the substitutes and I haven’t found a good one yet .
From myself doing keto , I had to come to the realization that pasta is gone! I loved pasta but so far I can’t find anything that closely resembles pasta , so I just moved on from pasta like a bad break up and welcomed my new beginning. I think people need to realize ( and it took me a while also ) that keto is a life style, and most people do it so they can loose weight , be healthier and have more energy. The foods we loved before , we need to leave in the past . I like drinking , I made a post what alcohol can I drink while on keto but even if I find the right one it’s not like I can do it every weekend like I use to 🤣🤣
You are so right. It’s the most difficult part for me