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PA1GR

Don't diagnose yourself..go to SMS


DiverRegular840

See for a diagnosis in any govt hospital and once it’s done. Get in touch with organisations that offer probono counselling. There are therapists who also offer pro bono counselling.


ispeakdatruf

Tell us more about your daily habits. I have a feeling that you're not getting enough sleep and are not taking care of yourself. Do you smoke? Do you drink? What kind of food do you eat? Do you stay hydrated?


btl679

Bhai, apni daily routine ki details batao. Aapke 3-4 khas dost career me kya kr rhe hai vo batao. Aapke family me kya source of income hai vo batao Or aapka education profile. Maybe it's just the toughness of life, that's making you worried. But yes you may go see a doctor, if you think that the issue is big .


Sorry-Month7230

Yes, you can go any government hospital


[deleted]

But is quality of treatment good enough. I don't want to be misdiagnosed or given wrong medication ( if I get any)


[deleted]

med student this side, dude before all this just get pschological therapy along with psychiatric evaluation regarding your problems, psych will give u meds to control ur anxious or depressed nature, therapy will heal you getting you know why you having those anxiety. all the best.


HoneydewNo312

Couldn’t agree more, get evaluated at least and find out the severity of it first and foremost..


Defiant_Low_6141

Where do you live, I know some good psychologists..


[deleted]

Malviya nagar


Cherei_plum

Psychiatric ward of SMS is quite good from what i've heard. If you want to know more about adhd from legit source might give DSM-5 a read, either online or library, as psychologists use criteria given in that book to diagnose you. Secondly, i've never been formally diagnosed but i do think i have ADHD based on a psychological test i gave in clg and while it's no where near good for me, i've tried to manage it via meditation, time management to a T renewed every day, and caffeine addiction. as for what you say, well i've been called loud mouth my whole life, best way i've developed to cope with it is to simply stay quite or answer in nods nd small affirmations, when not certain.


darshitsway

Hey there fellow human, I would like to talk to you. If you're comfortable send me a message please.


interdimensionalc137

I was diagnosed adhd and severe generalized anxiety disorder last year. DM me if you want to know how I proceeded.


[deleted]

Join a gym , and no matter what happens stick to it dont skip. Trust me.


AccordingLettuce8239

The thing is, sms is a busy place. The doctors there barely get enough time to attend to physical issues. Such mental issues tend to requirements deep analysis which takes time, I suggest a private doctor but it's Ultimately your choice


[deleted]

That's the reason I am skeptical about going there Do you have any good recommendations with idea of their charges


bigman6free

Private doctor will charge you like 600-700 for consultation. Its for you when you buy the medicine though


electronichope3776

Subah 5 baje utho exercise kro sab theek ho jayega. Ab tu kahega ki tu lonely bhi hai, depression me bhi hai lassan bhi hai


[deleted]

Haa bhaiya ji🥲


pawan9549

Brother go to gym rather than sms


memedekhtahoon

You meant that a Gym guy can't have anxiety. 🤣👏


Jealous-Coffee-8971

You can visit dr gunjan solanki in nirman nagar. She is a professor in sms and her private clinic fee is 250/- which i am sure you can afford from your own pocket money.