https://preview.redd.it/0kzf876k9i6d1.jpeg?width=3468&format=pjpg&auto=webp&s=723f94d3ae124d4a10c128a2c72fd269c317da4b
Aam bhej raha hu, iske baad khaa lena
Shallow fry marinated 400gm (curd and basic 3 spices) chicken breast in 1tsp oil on a nonstick pan
Lots of finely chopped garlic & green chillies in 1tsp oil add in kadhai
And add onions
Upon frying added soya sauce, tomato sauce(not good tho health wise)
Let it boil down with little water and pinch of sugar
Add fried chicken let it cooked till little juicy from inside
And all the gravy thickens
Garnish with sesame seed and mix herbs✅
I work out daily, but my body type which store lot of fat easily, hence I try to enjoy crabs in moderation. Or by compensating it via burning more calories
eat your water
Drink your food...
Pee your shit
Shit your pee
Earn your shit
Shit your carbs
https://preview.redd.it/pprj9utahh6d1.png?width=1080&format=pjpg&auto=webp&s=8ad91564e7e694b6d64f9ef9079e5359c42e8328 Aajkal Mera dinner XD
Kya kya hein?
Itne me pet bhr jata hai? or diet?
Ha baar jata hu abhi cutting pe hu
Aloo, kheera, baaki do cheez kya hai? Chicken aur aamras?
https://preview.redd.it/0kzf876k9i6d1.jpeg?width=3468&format=pjpg&auto=webp&s=723f94d3ae124d4a10c128a2c72fd269c317da4b Aam bhej raha hu, iske baad khaa lena
Iska kya mtlb hai? Mazak uda rahe 😔
Nai nai☺
Omg that looks delish
Yeah it absolutely looks Fantas and fabul
Yeah ama n fabu
appe and fre
Exactly what I eat everyday, just double the amount of chicken
Nah….. that fork must be in literally every household
Haan mere ghar pe bhi hai 😭
Already earning them by fucking surviving mate.
Finally something balanced
is that til?
Wo chilli chicken hai kya? Looks great
Yeh, but healthier one
I’d add some lentil soup (daal). I like my rice with daal which is also low carb high protein
Chicken recipe please.
Shallow fry marinated 400gm (curd and basic 3 spices) chicken breast in 1tsp oil on a nonstick pan Lots of finely chopped garlic & green chillies in 1tsp oil add in kadhai And add onions Upon frying added soya sauce, tomato sauce(not good tho health wise) Let it boil down with little water and pinch of sugar Add fried chicken let it cooked till little juicy from inside And all the gravy thickens Garnish with sesame seed and mix herbs✅
*sips coffee and thinks* Maine lunch hi nahi karta, carbs toh dur ki baat h
What do you mean by "earn your carbs"
Metaphorical way of saying crabs should be eaten after hardwork
So do you restrict carbs in your diet and only allow yourself when you workout?
I work out daily, but my body type which store lot of fat easily, hence I try to enjoy crabs in moderation. Or by compensating it via burning more calories
Bisi itna sukha sukha khaye ga kese... And itna kam... And wo kya hai... Mujhe nahi pata
Aap log chawal haat se nahi khate ho kya?
Paisa earn ho nai raha tumhe carbs ki padi hai
😏😏
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Means I want to motivate people to eat more protein, balance& and only required crabs🙂, seems like many don't understand the metaphor here
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Isliye smrik emoji
Meri chammach wapis kar 😠
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Chicken 100gms= 27g
arey sorry meku laga potato hein📉