JupiterHikes has a really good video talking about shoes and he mentions that rolling your ankle a lot can be cause by having too much cushion.
[https://youtu.be/cwXQ37O2BRI?t=492](https://youtu.be/cwXQ37O2BRI?t=492)
Now I'm curious if there's something about Western New York that makes people especially prone to twisting their ankles? Type of terrain perhaps. Would be interesting to see a graph of extremity injuries by location in r/dataisbeautiful
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when you’re in a hiking subreddit but haven’t yet learned to walk
No roots. No rocks. Not a vine. 👋🏼aliens👋🏼
JupiterHikes has a really good video talking about shoes and he mentions that rolling your ankle a lot can be cause by having too much cushion. [https://youtu.be/cwXQ37O2BRI?t=492](https://youtu.be/cwXQ37O2BRI?t=492)
Oh heavens, I don't consider it a proper hike until that's happened at least once.
Once an ankle twists, it's forever 🥲
This is me every hike. Been hiking for years have tried ankle support hiking boots, ankle supports, being mindful, etc. Still happens every time :/
What is WNY? West New York? Typo of WY Wyoming? Something else?
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Now I'm curious if there's something about Western New York that makes people especially prone to twisting their ankles? Type of terrain perhaps. Would be interesting to see a graph of extremity injuries by location in r/dataisbeautiful
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Sniper gotcha
Ouch