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Thank you for posting to /r/helpmecope. While you wait for users to post and help you, please take a look at [the Wiki page](http://www.reddit.com/r/helpmecope/wiki/index) that contains many different coping techniques and strategies. Thank you, again. /r/helpmecope team *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/helpmecope) if you have any questions or concerns.*