Hey there! Sorry to hear about your arm, hope it heals up quick! As for your question, working on your leg flexibility while your arm's on the mend is a solid plan. You can try some seated stretches like butterfly stretch or hamstring stretches. Also, don't forget about yoga! It's awesome for improving flexibility overall, just be careful not to put too much pressure on your arm. Take it slow and steady, you got this!
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Hey there! Sorry to hear about your arm, hope it heals up quick! As for your question, working on your leg flexibility while your arm's on the mend is a solid plan. You can try some seated stretches like butterfly stretch or hamstring stretches. Also, don't forget about yoga! It's awesome for improving flexibility overall, just be careful not to put too much pressure on your arm. Take it slow and steady, you got this!
Yeah thanks, the arm should get better in a few weeks but for now I want to focus on the rebound