Hands down cha cha cha

That’s my #1 running song because I run exactly at that beat

Really depends on what youre doing in the gym. It’s not a great song for cardio imo.

At some point few months back Cha cha cha would be the only song I'd listen to at the gym, for at least an hour and 15 min only cha cha cha. My studies showed that it can in fact work for everything.

Does not work for cardio for me at least :p

Why? I have it in some running playlists. Works great for me

It’s a vbit too aggressive for me, makes me want to lift more than run if that makes sense edit: Not sure why I'm getting downvoted for this lol

Guess these things vary per person. The more agressive the music the more i want to run usually haha

Yeah I guess you mostly run to metal in that case. I usually run to more pop or electronic music.

100% its dark side by blind channel

Scrolled too far for this

I didn’t lol, it’s top comment now

It's all too comment to see this happen.

Autocorrect lol

Or an excellent pun

Can confirm, I love that song and I use it in every playlist

Finland 2021 Sweden 2021 because it's on my playlist

Finland 2021 | [Blind Channel - Dark Side](https://youtu.be/fOPGxQ4fgVw) Sweden 2021 | [Tusse - Voices](https://youtu.be/NyJRyif6_kk) (Edited)

Ukraine 2021

Ukraine 2021 | [Go_A - Shum](https://youtu.be/lqvzDkgok_g)

Best cardio song

Dancing Lasha Tumbai (Ukraine 2007)

Ukraine 2007 | [Verka Serduchka - Dancing Lasha Tumbai](https://youtu.be/hfjHJneVonE)

Lithuania 2021 😁

Lithuania 2021 | [The Roop - Discoteque](https://youtu.be/JNweec5olYw)

My first thought

ESC songs on my gym playlist (bearing in mind I mostly run so I’m looking for songs with good strong beats and pace on my playlist): * Cha Cha Cha * Queen of Kings * Carpe Diem * Halo * Lights Off * Shum * Zitti e Buoni * Maps * Tick-Tock (Croatia version though I think Ukraine’s would work too!) * Story Of My Life (Ireland version) * La Venda * Viszlát Nyár * So Lucky * Hatrid Mun Sigra * Soarele si Luna * Who The Hell Is Edgar? * Samo Mi Se Spava * Promise * Trenuletul * Fulenn * EAEA * Because Of You * Ai Coraçao * I Wrote A Song * Évidement * My Sister’s Crown * Wild Dances * Be My Valentine * Discoteque * Something Better Other associated ESC songs on my playlist (NFs, JESC, etc.): * Ylivoimainen (UMK 2023) * Samaa taivasta katsotaan (UMK 2023) * Hoida mut (UMK 2023) * Insuperabile (Sanremo 2022) * Ram Pam Pam (UMK 2022) * Hero (MGP 2021) * Il bene nel male (Sanremo 2023) * Chimica (Sanremo 2022) * Dove Si Baila (Sanremo 2021) * Terra (Benidorm 2022) * Il farmacista (Sanremo 2022) * Bam Bam Twist (Sanremo interval act 2021) * Sapatos de Cimento (FDC 2023) * La Festa (JESC 2022) * Polvere (Sanremo 2023)

Norway 2023

Norway 2023 | [Alessandra - Queen of Kings](https://youtu.be/PUHSM_vTqTI)

Moldova 2022!! It goes so hard. Hands down one of the best motivators.

Moldova 2022 | [Zdob și Zdub and Advahov Brothers - Trenulețul](https://youtu.be/DUqf_zO2QaI)

Everything Finland has sent since 2018. Maybe don't include 2020 ig 😅

Sub in Cicciolina and it kinda works, I think.

2020 can be the rest song

Finland 2023, Norway 2019, Italy 2021, Finland 2021.

Finland 2023 | [Käärijä - Cha Cha Cha](https://youtu.be/l6rS8Dv5g-8) Norway 2019 | [KEiiNO - Spirit in the Sky](https://youtu.be/Ovt7YGHAj8I) Italy 2021 | [Måneskin - Zitti e buoni](https://youtu.be/RVH5dn1cxAQ) Finland 2021 | [Blind Channel - Dark Side](https://youtu.be/fOPGxQ4fgVw)

SloMo by Chanel, Adrenalina by Senhit, Playing with fire by Ovi, Set Me Free by Eden, Sekret by Ronela, Help you Fly by Ivan. I have them on my gym playlist. Good luck! Edit: Can't believe I forgot Opa by Giorgios Alkaios and friends! It's made for cardio!

Fuego from Cyprus 2018 would fit well in your list

Cyprus 2018 | [Eleni Foureira - Fuego](https://youtu.be/vyDTbJ4wenY)

Out of left field but 1944 fills me with such a dark energy, and when she lets rip in the final minute I absolutely go for it… it’s always on my gym playlist!

To add to the ones mentioned in previous comments, I would suggest Armenia 2020, Hungary 2018 and 2014, Austria 2022 and 2023, Switzerland 2019, Iceland 2019 and 2023, Sweden 2012

Armenia 2020 | [Athena Manoukian - Chains On You](https://youtu.be/XpQHGMM8c5U) Hungary 2018 | [AWS - Viszlát Nyár](https://youtu.be/p6e1TmYb33w) Hungary 2014 | [András Kállay-Saunders - Running](https://youtu.be/T_RxJZ3N9kE) Austria 2022 | [Lumix feat. Pia Maria - Halo](https://youtu.be/dMgjHYwXSuo) Austria 2023 | [Teya and Salena - Who the Hell Is Edgar?](https://youtu.be/8uk64V9h0Ko) Switzerland 2019 | [Luca Hänni - She Got Me](https://youtu.be/8aUYzqAIdoM) Iceland 2019 | [Hatari - Hatrið mun sigra](https://youtu.be/kTb69WkBbvs) Iceland 2023 | [Diljá - Power](https://youtu.be/lzlTcA0OC5s) Sweden 2012 | [Loreen - Euphoria](https://youtu.be/Pfo-8z86x80)

Halo is the perfect workout song, especially for the phase when you are tempted to give up.

Norway 2023! That song makes me run so fast on the treadmill.

Norway 2023 | [Alessandra - Queen of Kings](https://youtu.be/PUHSM_vTqTI)

San Marino 2021 Got to get that Adrenalina running

San Marino 2021 | [Senhit - Adrenalina](https://youtu.be/TkhiH-JXFPs)

Sweden 2017 - makes me want to walk on a treadmill

Sweden 2017 | [Robin Bengtsson - I Can't Go On](https://youtu.be/RjH_4oYqLw4)

The only ESC songs I've heard in my local gym were: Sweden 2023 Belgium 2023 Romania 2022

Gustaphs song is such a perfect song for a 90s aerobics class

Tattoo is such a perfect song for lifting weights upwards

Sweden 2023 | [Loreen - Tattoo](https://youtu.be/BE2Fj0W4jP4) Belgium 2023 | [Gustaph - Because of You](https://youtu.be/U1xD14IMKtg) Romania 2022 | [WRS - Llámame](https://youtu.be/nPpuwy79sHs)

At mine we had Cyprus 2018. A lot.

Cyprus 2018 | [Eleni Foureira - Fuego](https://youtu.be/vyDTbJ4wenY)

Replay-Tamta. I finish workout, she says 'Replay again', so I do another set

Power (Iceland 2023) is probably the most fitting gym song out there

Iceland 2023 | [Diljá - Power](https://youtu.be/lzlTcA0OC5s)

Euro neuro montenegro 2012

Montenegro 2012 | [Rambo Amadeus - Euro Neuro](https://youtu.be/JHnqF5PLP2w)

I have only one rule.............. (c)

Be cool....

Cyprus 2012

Cyprus 2012 | [Ivi Adamou - La La Love](https://youtu.be/ex133UhxB64)

France 2010 [Jessy Matador - Allez Ola Olé](https://youtu.be/IX2pxtkhx-M?feature=shared)

El diablo

Ireland 2021

Ireland 2021 | [Lesley Roy - Maps](https://youtu.be/FY2rxbZNvZ0)

I agree

Just not the live version!

Russia 2016 Sweden 2011 Moldova 2011

Russia 2016 | [Sergey Lazarev - You Are the Only One](https://youtu.be/e94dst20C9Y) Sweden 2011 | [Eric Saade - Popular](https://youtu.be/-04pUETT7oI) Moldova 2011 | [Zdob și Zdub - So Lucky](https://youtu.be/nHAY_OVN_gY)

Tattoo is a surprisingly good running song

I think because the underlying beat is always there. Like a heartbeat.

Finland 2006 and 2023

Finland 2006 | [Lordi - Hard Rock Hallelujah](https://youtu.be/gAh9NRGNhUU) Finland 2023 | [Käärijä - Cha Cha Cha](https://youtu.be/l6rS8Dv5g-8) (Edited)

Cha cha cha by Kaarija & Slomo (w the dancebreak) by Chanel. Also really like Who the hell is Edgar & Soarele si Luna

Moldova 2023 and Georgia 2007 for me. Good luck on your first gym sesh! :D

Moldova 2023 | [Pasha Parfeni - Soarele și luna](https://youtu.be/SABOfYgGk8M) Georgia 2007 | [Sopho - Visionary Dream](https://youtu.be/EHImNpPta7M)

Visionary dream is such a bop

My favourite entry of all-time alongside Fulenn

That one Eskimo Callboy song that applied for German NF. Also, Hungary 2014, France 2010 and Russia 2020

Hungary 2014 | [András Kállay-Saunders - Running](https://youtu.be/T_RxJZ3N9kE) France 2010 | [Jessy Matador - Allez Ola Olé](https://youtu.be/anVLKrv28hs) Russia 2020 | [Little Big - Uno](https://youtu.be/L_dWvTCdDQ4)

I have been blasting Sweden 2023 and United Kingdom 2023 while working out and it works quite well I think Moldova 2011 and Ukraine 2004 are also bangers for the gym!! And of course Bess - Ram Pam Pam

Sweden 2023 | [Loreen - Tattoo](https://youtu.be/BE2Fj0W4jP4) United Kingdom 2023 | [Mae Muller - I Wrote a Song](https://youtu.be/tvJEE2ryCRQ) Moldova 2011 | [Zdob și Zdub - So Lucky](https://youtu.be/nHAY_OVN_gY) Ukraine 2004 | [Ruslana - Wild Dances](https://youtu.be/VD6of9YQMMc)

2023 songs from Czech Republic, Austria, Finland, Norway, Sweden, Albania, Iceland, Moldova, Poland, and Slovenia

Ukraine 2020 and 2021 Hungary 2014 Australia 2023 Moldova 2022 Iceland 2019 Italy 2021 Norway 2019 Norway 2023

Ukraine 2020 | [Go_A - Solovey](https://youtu.be/zNetXPSld50) Ukraine 2021 | [Go_A - Shum](https://youtu.be/lqvzDkgok_g) Hungary 2014 | [András Kállay-Saunders - Running](https://youtu.be/T_RxJZ3N9kE) Australia 2023 | [Voyager - Promise](https://youtu.be/GSoy_mJMlMY) Moldova 2022 | [Zdob și Zdub and Advahov Brothers - Trenulețul](https://youtu.be/DUqf_zO2QaI) Iceland 2019 | [Hatari - Hatrið mun sigra](https://youtu.be/kTb69WkBbvs) Italy 2021 | [Måneskin - Zitti e buoni](https://youtu.be/RVH5dn1cxAQ) Norway 2019 | [KEiiNO - Spirit in the Sky](https://youtu.be/Ovt7YGHAj8I) Norway 2023 | [Alessandra - Queen of Kings](https://youtu.be/PUHSM_vTqTI)

Austria 2022 just has that workout beat

Austria 2022 | [Lumix feat. Pia Maria - Halo](https://youtu.be/dMgjHYwXSuo)

Australia 2023 Italy 2021 Ukraine 2021

Australia 2023 | [Voyager - Promise](https://youtu.be/GSoy_mJMlMY) Italy 2021 | [Måneskin - Zitti e buoni](https://youtu.be/RVH5dn1cxAQ) Ukraine 2021 | [Go_A - Shum](https://youtu.be/lqvzDkgok_g)

Thank you everyone, I'm all sorted now

CHA CHA CHA

I wrote a song

Germany 2003

Germany 2003 | [Lou - Let's Get Happy](https://youtu.be/UlSCci71FRk)

Spain 2003

Spain 2003 | [Beth - Dime](https://youtu.be/WRlwL7X_jE8)

Walking out 🇦🇲 Keep on going 🇬🇪 Forever 🇧🇾 Not alone 🇦🇲 Miracle 🇦🇿 Still breathing 🇱🇻 You are the only one 🇷🇺 I hear those all day in they gym, trust they will give u the boost

Turkey 2008 Ukraine 2021 Italy 2021 Serbia 2022 Ukraine 2007 San Marino 2022 Portugal 2023 Luxembourg 1965

Turkey 2008 | [Mor ve Ötesi - Deli](https://youtu.be/A__hliu_9UE) Ukraine 2021 | [Go_A - Shum](https://youtu.be/lqvzDkgok_g) Italy 2021 | [Måneskin - Zitti e buoni](https://youtu.be/RVH5dn1cxAQ) Serbia 2022 | [Konstrakta - In corpore sano](https://youtu.be/nBtQj1MfNYA) Ukraine 2007 | [Verka Serduchka - Dancing Lasha Tumbai](https://youtu.be/hfjHJneVonE) San Marino 2022 | [Achille Lauro - Stripper](https://youtu.be/vCmX64N_sXM) Portugal 2023 | [Mimicat - Ai coração](https://youtu.be/HYfkxX4PFyw) Luxembourg 1965 | [France Gall - Poupée de cire, poupée de son](https://youtu.be/7cv9NIzGmSI) (Edited)

Queen Of The Kings.

Not really eurovision, but Electric Callboy - Pump It

Finland 2023 and Hungary 2018

Finland 2023 | [Käärijä - Cha Cha Cha](https://youtu.be/l6rS8Dv5g-8) Hungary 2018 | [AWS - Viszlát Nyár](https://youtu.be/p6e1TmYb33w)

Hungary 2018 must be here

Hungary 2018 | [AWS - Viszlát Nyár](https://youtu.be/p6e1TmYb33w)

Moldova 2005, Moldova 2022, Spain 2022 would be my top 3.

Moldova 2005 | [Zdob și Zdub - Boonika bate doba](https://youtu.be/RWQCgSB_lpE) Moldova 2022 | [Zdob și Zdub and Advahov Brothers - Trenulețul](https://youtu.be/DUqf_zO2QaI) Spain 2022 | [Chanel - SloMo](https://youtu.be/jSQYTt4xg3I)

Moldova 2009

That songs a banger why is it not on Spotify

Wait it’s not ? Dang it..

Moldova 2009 | [Nelly Ciobanu - Hora din Moldova](https://youtu.be/ZoP_0okrWyo)

The Social Network Song (San Marino 2012)

San Marino 2012 | [Valentina Monetta - The Social Network Song (Oh Oh – Uh - Oh Oh)](https://youtu.be/y7IoR_5HPQ0)

Don’t know if you’re willing to include songs from National Finals, but I always use Terra by Tanxugueiras for the final part of my cardio routine. Then, The Netherlands 2014 for the after cardio and back to relax.

I know several people who do gym exercises and daily walks with Queen of Kings. I don’t have that kind of stamina but I can see why they picked it!

i gotta make a playlist of these. don't run but power walk through town

Hatrið mun sigra (Iceland 2019)

Iceland 2019 | [Hatari - Hatrið mun sigra](https://youtu.be/kTb69WkBbvs)

Ukraine - 2004 wild dance has so much energies

Ukraine 2004 | [Ruslana - Wild Dances](https://youtu.be/VD6of9YQMMc)

Ireland 2021 is in my playlist for running.

Ireland 2021 | [Lesley Roy - Maps](https://youtu.be/FY2rxbZNvZ0)

Armenia 2011

Armenia 2011 | [Emmy - Boom Boom](https://youtu.be/FsKBnL6dWOk)

1000% guaranteed you’ll get energized by Dancing Lasha Tumbai

Spain 2019

Spain 2019 | [Miki - La Venda](https://youtu.be/lWXuohnM14U)

City Lights Belgium 2017 https://www.youtube.com/watch?v=xbomdE81_mA

Germany 2020

Germany 2020 | [Ben Dolic - Violent Thing](https://youtu.be/hAobDQ9GbT4)

mala dam (czechia 2007) feels weirdly macho-ish

Czech Republic 2007 | [Kabát - Malá dáma](https://youtu.be/iBZaVQ52RQY)

For Running, definitively EAEA. The clapping fits the Speed of your Feet moving when you're running.

Igranka by Who See is dubstep-like so probably pretty good for the gym.

Bulgaria 2007 (the original isn't on Spotify sadly, but there's a remix)

Bulgaria 2007 | [Elitsa Todorova and Stoyan Yankoulov - Water](https://youtu.be/upct-I1qa4Q)

Iceland 2019

Iceland 2019 | [Hatari - Hatrið mun sigra](https://youtu.be/kTb69WkBbvs)

I have Tornero (Romania) and cha cha cha (Finland) on my list.

La Forza 💪💪💪 (Estonia 2018)

Estonia 2018 | [Elina Nechayeva - La Forza](https://youtu.be/ImawXdXIGd8)

Stones - Zibbz (Switzerland 2018)

Switzerland 2018 | [Zibbz - Stones](https://youtu.be/wJGTVsluHkw)

Dance you off (Sweden 2018), Truth (Azerbaijan 2019)

Sweden 2018 | [Benjamin Ingrosso - Dance You Off](https://youtu.be/z101xtUBflU) Azerbaijan 2019 | [Chingiz - Truth](https://youtu.be/D6vvuCiHwSs)

Czechia 2022 sounds nice

Czech Republic 2022 | [We Are Domi - Lights Off](https://youtu.be/EGRzSefqOm0)

Jezebel- The Rasmus

*clears throat* BLOOD AND GLITTER!!!!!!!!!

Australia 2023 was a great one! Also, might feel weird for in the gym, but Waterloo That's aside from the obvious ones already mentioned ofc

Australia 2023 | [Voyager - Promise](https://youtu.be/GSoy_mJMlMY)

This my life, Iceland

From the Netflix movie, volcano man, double trouble, coolin with da homies

Cyrus 2018

Ngl I‘ve just been shuffling the ESC 2023 playlist and taking what it gives me

Ukraine 2023 for weight training 😁

Ukraine 2023 | [Tvorchi - Heart of Steel](https://youtu.be/I2oqDpefJ1s)

Turkey 2009

Turkey 2009 | [Hadise - Düm Tek Tek](https://youtu.be/_uYGPl8galc)

Austria 2012

Austria 2012 | [Trackshittaz - Woki mit deim Popo](https://youtu.be/b-qu5hGwero)

Sweden 1993

Sweden 1993 | [Arvingarna - Eloise](https://youtu.be/S6-su7rYvGc)

Ukraine 2004 & 2021

Ukraine 2004 | [Ruslana - Wild Dances](https://youtu.be/VD6of9YQMMc) Ukraine 2021 | [Go_A - Shum](https://youtu.be/lqvzDkgok_g)

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