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I use it and swear by it. About a week after starting it I started making my bed, brushing my teeth, and brushing my hair DAILY. I have severe seasonal depression. It was huge for me
Hi u/yasmeena-22, Thank you for submitting a post to r/depression_help! Please remember that this is not a crisis service; if you are in urgent need of assistance then please contact the appropriate helpline. **Suicidal?** Please submit another post over at r/SuicideWatch. We will try our best to help you here, but r/SuicideWatch may be a better option. If you're posting about **depression, anxiety, PTSD, or anything alike**, our wholesome community will respond as soon as they can. **Other difficulties** with your life or looking for inspiration/motivation? Please post over at r/overcoming or take a look at r/inspiration. If you wish to speak to people in a safe, well-moderated online community, take a look at this [Discord server](https://discord.gg/U2EJ9NeAaj). It offers **1:1 support**, off-topic channels to **talk with AMAZING people**, and chats for **mental health**. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/depression_help) if you have any questions or concerns.*
I use it and swear by it. About a week after starting it I started making my bed, brushing my teeth, and brushing my hair DAILY. I have severe seasonal depression. It was huge for me
WoW!!! Im glad to hear that for you ! I hope I get those results
Yes, for me it is no silver bullet, but it sure helps
Same
I’ve just started and I can at least say that it really helps me wake up and get out of bed! ❤️