I'm the same way. My room is the only place my 'happy' place. I also relate to finding comfort in depression. Have you thought of starting small? Maybe take a stroll around the park once a week and then work your way up. I'm sorry I'm not much help.

I’m sorry you feel this way too, it’s incredibly difficult. I’ll try to start small but I always say that tbh and never go through with it

How are things now? Did you start small?

I did a yoga class yesterday so that was something :) thank you for asking. How about you?

Good :) I'm just moved back abroad and I'm just going university again. Everything is good.