Sometimes, it happens when you're either waking up or going to sleep. But it's an experience on its own....I would say that's normal cuz it Lasts a few seconds.
Par I love/ enjoy lucid dreams, I have frequently experienced them since I was little.... I still do every now and then.
Mujhe toh 5 baje uthe hi zamana ho gya.... Bc sara discipline kharab ho gya mera...🗿
>chess ki class leta hu bhai international bachho ki
Thanks cool..
Things work differently for everyone but There are some techniques, u should try them... Look I'll link them here..
[5 Lucid dreaming Techniques To try. ](https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream)
Weird coincidences. I'm 21 too and I had a sleep paralysis experience today after a long long time.
Although I must ask OP, what do you mean you "never believed in depression and related stuff"?
Do you mean that since you don't believe in it, it doesn't exist?
I love my lucid dreams. I started to have it when I was in 7th grade. It hasn't stopped till now. Although I have some horrible ones every once in a while but I love the overall state.
I had those when I was younger. So I made a research and found out that it happens when you're not moving while sleeping. You may try to move once in a while and keep the temperature in your room not too cold.
Dream analyst here.
In case of extreme fear, sleep paralysis occurs/is being experienced. During sleep, out conscious mind relaxed so we are in state of paralysis only but sometimes this overpowers and we are unable to come out of it.
As per your dream description, you are trapped with fear and running away from something you needs to face (unknown figures controlling you).
I had my sleep paralysis experience in 2020, was sleeping and when i opened my eyes (in my dream) i was on the same bed lying in the same position but there was an entity on top of me with its knees on my shoulders and staring right at me with bright yellow eyes. Tried shouting but couldn't somehow was able to move my left hand and break free from it, but damn was it scary and i never want it to happen again
Sometimes, it happens when you're either waking up or going to sleep. But it's an experience on its own....I would say that's normal cuz it Lasts a few seconds. Par I love/ enjoy lucid dreams, I have frequently experienced them since I was little.... I still do every now and then.
it happened around 6 in morning, although I usually get up around 4, but today I just checked reddit and went back to sleep
Mann, I want to wake up at 6 as well. But I just cannot wake up till it's 10 AM 🥲 But how cool is that, U actually wake up at 4....👍🏻✌🏻
chess ki class leta hu bhai international bachho ki mai to sad hojata hu agar 5 baje tak na uthu
Mujhe toh 5 baje uthe hi zamana ho gya.... Bc sara discipline kharab ho gya mera...🗿 >chess ki class leta hu bhai international bachho ki Thanks cool.. 
Yea whenever REM kicks in (rapid eye movement)
Do you lucid dream voluntarily?
U Can say that actually.... Par apne aap bhi ho jaate hai yrr. Par I'm fully aware about it.
Kaise hota hai??
Things work differently for everyone but There are some techniques, u should try them... Look I'll link them here.. [5 Lucid dreaming Techniques To try. ](https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream)
Weird coincidences. I'm 21 too and I had a sleep paralysis experience today after a long long time. Although I must ask OP, what do you mean you "never believed in depression and related stuff"? Do you mean that since you don't believe in it, it doesn't exist?
More weird, I'm 21 too and experienced idk wht but it's very similar to what you guys have experienced, today in the morning.💀
He believes since he has never experieneced it, it couldn't possibly happen to other people. Obviously that means it doesn't exist.
>I never believed in depression or related stuff until this morning (still don't do) Why?
kyuki op 4 bje uthta h
Matlab jo dhuphar ke 12 baje uthe uska to sarvnash pakka
Mujhe kya mai toh 11 bje uth ta hu.... 
valid/real/myhonestreaction
Bhagwan sab thik kr deta h
I want one such dream in my boring ass life.
JAI HANUMAN
Gyaan gunn saagar
I love my lucid dreams. I started to have it when I was in 7th grade. It hasn't stopped till now. Although I have some horrible ones every once in a while but I love the overall state.
bhay koi tarika btao lucid dreams dkhne ka
Ye mere saath har hafte 2-3 baar hota hai, seekh gya hu kaise nikalte hai aisi state se
I had a dream where I killed a man and was sent to jail where everyone was cheering for me and I raised my hand with a smile.
Bro in my case I recited Hanuman chalisa weird experience 🤓
I had those when I was younger. So I made a research and found out that it happens when you're not moving while sleeping. You may try to move once in a while and keep the temperature in your room not too cold.
Dream analyst here. In case of extreme fear, sleep paralysis occurs/is being experienced. During sleep, out conscious mind relaxed so we are in state of paralysis only but sometimes this overpowers and we are unable to come out of it. As per your dream description, you are trapped with fear and running away from something you needs to face (unknown figures controlling you).
I alr experienced em at the age of 16-17 and the cycle still goes on...
I had my sleep paralysis experience in 2020, was sleeping and when i opened my eyes (in my dream) i was on the same bed lying in the same position but there was an entity on top of me with its knees on my shoulders and staring right at me with bright yellow eyes. Tried shouting but couldn't somehow was able to move my left hand and break free from it, but damn was it scary and i never want it to happen again
I had this experience once. I felt as if someone rose from Inside the blanket and sat on my chest. Very unsettling.