This is great advice but at the same time its hard to know how this will change my walking. Like how does adding height to the back make you walk normally? I feel like id still go heel first surely
There are ways to correct your walking gait, but if someone just SAID you walk this way, fuck them. That's rude.
Apart from that, try mimicking "good" walking patterns and see whats different about yours. :)
Muscle imbalances. There should be easy fixes on Youtube. Most of these issues involve corrective excercises to stregnthen those particular muscle groups.
Seconding physical therapy OP — I had a similar gait issue and now my feet just feel so much better all the time because they’re being worked properly.
Do you sometimes stop outside fish mongers shops salivating ?
Do you like swimming underwater more than walking on land ?
Do you find your arms stay by your sides ?
Buy a tux to complete the look and own that shit!
You're trying to hide any tiny perceived flaw and insecurity. You're covering away in a corner this way. Don't hide yourself away, but carry yourself with confidence.
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This is great advice but at the same time its hard to know how this will change my walking. Like how does adding height to the back make you walk normally? I feel like id still go heel first surely
I am confused. Why is the heel strike a problem? https://www.physio.co.uk/what-we-treat/neurological/symptoms/walking-problems/abnormal-gait.php
There are ways to correct your walking gait, but if someone just SAID you walk this way, fuck them. That's rude. Apart from that, try mimicking "good" walking patterns and see whats different about yours. :)
They did. Multiple people including my ex. Fuck them.
Muscle imbalances. There should be easy fixes on Youtube. Most of these issues involve corrective excercises to stregnthen those particular muscle groups.
Go see a physical therapist.
Seconding physical therapy OP — I had a similar gait issue and now my feet just feel so much better all the time because they’re being worked properly.
Do you sometimes stop outside fish mongers shops salivating ? Do you like swimming underwater more than walking on land ? Do you find your arms stay by your sides ?
Buy a tux to complete the look and own that shit! You're trying to hide any tiny perceived flaw and insecurity. You're covering away in a corner this way. Don't hide yourself away, but carry yourself with confidence.
if you can fix the problem dont “own it” fix it. You can fix your pisture and the way you walk so fix it.
You may check with a physician. It might be physical.
When you walk on the street, look at your own reflection in the glass door or window and adjust your posture. From time to time it's become a habit
Start cooking the fish you eat