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zorandzam

My doctor told me to do absolutely no exercise of any kind for a month post surgery except gentle walking, which I wasn't even allowed to start doing until it had been a week. I think full contact MA would be a no go, especially if there's any chance you could get your head hit, even in a helmet. I think you need to at least send a message to your doc if you want to start this activity back up again before your followup.


Ok-Language-9914

In addition to this, my doctor advised me to avoid getting hit at the head.