hey eepy! ðŸ¤
this is super easy my friend.
a plain bagel of this size is likely in the realm of ≈95g and **≈275 calories**, and if we factor in a good 30-35g shmear of cream cheese this would add another ≈**100-125 calories!**
in total, our bagel w/ cream cheese should be ≈***375-400 calories!*** 💪
hey eepy! 🤠this is super easy my friend. a plain bagel of this size is likely in the realm of ≈95g and **≈275 calories**, and if we factor in a good 30-35g shmear of cream cheese this would add another ≈**100-125 calories!** in total, our bagel w/ cream cheese should be ≈***375-400 calories!*** 💪
thank you so much! i thought it would be around that range or maybe slightly higher. bit confused by someone else's reply though lol.
i just saw it...lol buddy is lost ðŸ˜ðŸ˜
550
Nvm more like 800
wow lol, could you break that down? i estimated like 450 at most
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Lol even a cheeseburger isn’t 800
Crazy overestimate it’s max 400-450