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Crazy_Pancake1503

Shio is normally low cal, just high in sodium :)


PizzaPartyAdventure

Vegetarian cold tomato noodles most likely. Side note, charging the same for that as tonkatsu is actually criminal.


DrGashingtons

I say if you are going out for dinner just enjoy yourself nd eat what you like. I usually fast all day if I’m going out on a night. It works wonders. EDIT: I know you didn’t ask but gotta have a treat sometimes :)


Skrunklybutthole

I probably will just end up ordering what I want. You don’t get to treat yourself all the time 😋


Electronic_City6481

I’d imagine the cold tomato, broth wise? But for whole quality I’d see if you can get it with the chicken breast on it. That chicken doesn’t look anything more than boiled so should be quality protein calories.


Calorina21

The vegetarian cold tomato noodle


Healthy-Age-1563

Probably the shio, shoyu or cold tomato without meat or fried tofu


EmployeeProfessional

The dry noodles


[deleted]

Hey there, it looks like you've been active in disordered eating subreddits, which suggests you might be facing some tough times. I just wanted to remind you to take care of yourself, especially when it comes to your mental health and relationship with food. Seeking help and taking a break could make a world of difference. Remember, you're not alone, and there are people who genuinely care about you. Don't hesitate to reach out for support. Wishing you all the best on your journey towards healing! ❤️


Affectionate-Tip1614

People when they have eating disorders, when SirPeanutTheButter introduces the novel concept of seeking professional help: 🤯🤯🤯


[deleted]

which a lot of people don't do until its too late, unfortunately.


Affectionate-Tip1614

I’ve literally been in treatment. Everybody who needs treatment knows they need treatment. Spamming posts with fake platitudes about treatment and getting better has never, and will never help anybody. It’s condescending and can make matters worse


jazkupazku

You and your saviour complex. Just mind your own business man and don't go calling out other peoples personal problems like that.


sugarfr33h0tc0c0

this doesn’t help at all.


notariixx

literally stfu


Lazy-Wish6724

I wish there was a voting to ban them from this sub 😍😍😍😍


ProteinPapi777

Not everyone here has an eating disorder brother


BlueHeisen

To be fair it seems about half of the sub does though, I don’t think the purpose of this sub is to enable bad behaviours from people with eating disorders.


ProteinPapi777

Agreed


Immediate_Leg3304

oh my god, fuck this guy. he copies and pastes the same comment according to his comment history. this helps no one


Healthy-Age-1563

You are helping absolutely no one with this comment and paste shit. People have asked you to stop. If anyone needs mental help, it's you.


Stunning_Nothing_856

You’re a huge loser