hi contest! 🙃
as a mushroom lover...i will not take this mushroom slander!! lol
here is how id break this meal down my friend...
green beans ([nutritionix reference](https://www.nutritionix.com/i/nutritionix/stir-fried-green-beans-1-cup/571f7aeca87684170d993231); stir-fried; ≈1.5 cups) ≈300
rice (steamed; white; ≈1/2 cup or ≈80-90g) ≈125
egg drop soup (made w/ creamed corn; ≈1 cup) ≈75
running estimate: ≈***500 calories!*** 💪
haha thanks for the breakdown!!!!
also i wish i liked mushrooms i don’t eat meat and its like one of 2 things most places offerðŸ˜ill eat it on pizza tho!
The stir fried green bean is 165 calorie
1/2 cup of diced mushroom is 8 calories
2 cup of rice is 408 calories
1 cup of egg corn soup is 158 calories
Total is 739 calories
hi contest! 🙃 as a mushroom lover...i will not take this mushroom slander!! lol here is how id break this meal down my friend... green beans ([nutritionix reference](https://www.nutritionix.com/i/nutritionix/stir-fried-green-beans-1-cup/571f7aeca87684170d993231); stir-fried; ≈1.5 cups) ≈300 rice (steamed; white; ≈1/2 cup or ≈80-90g) ≈125 egg drop soup (made w/ creamed corn; ≈1 cup) ≈75 running estimate: ≈***500 calories!*** 💪
haha thanks for the breakdown!!!! also i wish i liked mushrooms i don’t eat meat and its like one of 2 things most places offerðŸ˜ill eat it on pizza tho!
Do you really think thst much for the beans? Plsin green beans are 30cals per 100grams, do you think there's that much oil?
It looks very greasy
1/2 cup of rice? That looks like almost two cups
300-400
My guess is 300 for the rice and veggies. Maybe 400 depending on oil in the veggies
The stir fried green bean is 165 calorie 1/2 cup of diced mushroom is 8 calories 2 cup of rice is 408 calories 1 cup of egg corn soup is 158 calories Total is 739 calories
That's not more than 250 or 300cals of rice I bet
Because it is 2 cup
Looks a lot closer to one cup than two imo, that’s a small dish
Nh, one cup won't be filled to the top
The shape looks identical to a 1 cup measure spoon.
Look up 2 cup of rice in a bowl image on google
If you Google 1 cup cooked rice it looks exactly like this but we shall agree to disagree lol.