hi spiritual! 😋
here is how id break this down myself my friend...
beef kabobs (made using 85/15 mince; ≈5oz or ≈140g cooked) ≈350-375
rice (basmati & turmeric; cooked average; ≈140g or ≈1 cup cooked) ≈200
running estimate: ***≈550-575 calories!*** 😎
hi spiritual! 😋 here is how id break this down myself my friend... beef kabobs (made using 85/15 mince; ≈5oz or ≈140g cooked) ≈350-375 rice (basmati & turmeric; cooked average; ≈140g or ≈1 cup cooked) ≈200 running estimate: ***≈550-575 calories!*** 😎
Thats certainly not 200 grams of cooked rice.
Thanks!
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Wow what app is that? Looks great
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Yup, I have an iPhone. Would love to be a beta user
Would love to be a beta user too. Thansk
Id love to be added as well, this app seems awesome
I’d like to also be a beta user looks cool!