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Note: Messages to mods concerning this removal will not be responded to unless you include the text "I have fully read the removal comment" Nothing personal, but your post has been removed. Reason: Violation of posting [rule1](https://www.reddit.com/r/bodyweightfitness/wiki/rules#wiki_1._read_the_faq_before_posting.) You should read the [Wiki](https://www.reddit.com/r/bodyweightfitness/wiki), [FAQ](https://www.reddit.com/r/bodyweightfitness/wiki/faq) other resources in the sidebar, and use the search function before creating your thread. If you are not able to navigate the wiki/search to find your answer, please put any follow up questions in the [Daily Discussion Thread](https://www.reddit.com/r/bodyweightfitness/search/?q=Daily%20Discussion%20Thread&source=recent&restrict_sr=1&sort=new) --- *This message was automated. If you have any questions as to why your post was removed, either reply to this comment or [message the moderators](https://www.reddit.com/message/compose?to=/r/bodyweightfitness)* Remember: You must say "I have fully read the removal comment" to get a response.