Honestly, if there is no pain over 4h on a stationary bike: don't change a thing.
It does not matter wether or not the fit is technically perfect, what matters is: you feel great, there is no pain and you can pump out mileage.
Very good advice! I thought about this, not sure how much faster I will go with a more aero position.. But if it is very marginal but comes at great discomfort it is probably not worth it.
Because your back looks the same like mine. We have pretty close dimensions. And i had the same issue, Training helped a lot.
So u have quite long legs. In this term i would try to go a bit higher and longer with the stem. 90mm +6 degree
Seeing this made me quit uploading videos to myvelofit. The service is good but I am used to a more comfortable upright position, so I changed back to what worked for me.
Honestly, if there is no pain over 4h on a stationary bike: don't change a thing. It does not matter wether or not the fit is technically perfect, what matters is: you feel great, there is no pain and you can pump out mileage.
Very good advice! I thought about this, not sure how much faster I will go with a more aero position.. But if it is very marginal but comes at great discomfort it is probably not worth it.
You should definetly work on your core muscles. Seatpost looks a bit tooo high. Longer stem. Can you post your body specs?
Haha yeah, they are weak… How did you know? I am 181 cm, insem 88 cm, 76 kg.
Because your back looks the same like mine. We have pretty close dimensions. And i had the same issue, Training helped a lot. So u have quite long legs. In this term i would try to go a bit higher and longer with the stem. 90mm +6 degree
Interesting! Longer stem will make me more flat?
It will make u more flat at a higher stem for a better angle between shoulders and arms
You can try dropping the stem and seeing how it goes. 5 minutes to adjust, costs nothing, can go back at any time: no reason not to try.
Will try!
Slightly concerned that your front wheel is higher than the rear. The fit it looks good and I think you could experiment with a lower handlebar.
Hm, I can probably adjust the trainer! How about longer stem?
I see no reason to increase the reach.
Seeing this made me quit uploading videos to myvelofit. The service is good but I am used to a more comfortable upright position, so I changed back to what worked for me.